Sunstone Massage and Wellness

07/14/2025

🧘 Last week’s Pop Up Kids Yoga “Poses From the Garden” 🌼 was so much fun, we are hosting two more sessions this week! Bring the little ones downtown to Sunstone Massage and Wellness this Wednesday 7/16 at 10am or 4pm and see for yourself.

🐞 Learn some fun “bug influenced”yoga poses

🎶 Chill out with a relaxing sound bath

✂️ Create a fun craft to take home

🥕 Munch on a healthy snack

While the kids are playing and learning in the dance studio, take some time for yourself to grab a coffee from Uptown Coffee Co and buy yourself something special while supporting downtown businesses at Memory Lane, Trilogy Books, Wine & Tea, Frames On Main, LLC, Curt's Variety of Mt Gilead, Mt Gilead Antiques Mall, Thrifty Pickle.

For more information and to reserve your spot call/text (704) 425-1921. Walk ins welcome as well! $10

07/08/2025

Pop Up Kids Yoga will be here for two sessions tomorrow! 🧘‍♀️ Spaces are stilll available! 10am and 4pm. Drop by and join in the fun! Maybe grab a coffee from Uptown Coffee Co and hit a downtown shop or two while the kiddos stretch and play. Memory Lane Frames On Main, LLC Mt Gilead Antiques MallCurt's Variety of Mt Gilead Trilogy Books, Wine & Tea

07/07/2025

Beat the heat and bring the kids out for some yoga, crafts and a healthy snack. Pop Up Kids Yoga is hosting 2 sessions this Wednesday! 🧘‍♀️

So excited to bring kids yoga to the Mt Gilead community. For more information please feel free to contact Holly Horton PopUpKidsYoga@gmail.com or (704)425-1921.

04/12/2025

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03/21/2025

03/11/2025

Are you curious about Thai massage? Fascinated with Sound Healing? 🎶 Need to reconnect to your elemental body and enhance your career longevity? ☯️
☀️ Summer Solstice is the time to look inward and find what we need to grow and evolve. ☀️

Join us as we embark on our 2nd Summer Solstice Mountain CE Retreat in beautiful Valle Crucis, NC. Immerse yourself in a transformative experience with hands-on training in unique modalities to immediately add to your practice. Enjoy delicious meals, cozy overnight accommodations, and earn 15 CEs (including your required 3 hours of ethics) while networking with likeminded professionals and building lasting relationships. Come grow with us this Summer Solstice.

Join our massage therapy retreat for 15 CE credits in Boone, NC, from June 20-22, 2025. Featuring Embodied Ethics, 5 Element Body Awareness, Sound Healing, and Table Thai workshops in a serene mountain setting. Limited spaces – book now!

02/13/2025

Still needing to grab the perfect gift for your sweetie tomorrow? Get them the gift of relaxation with a gift card from Sunstone Massage and Wellness!

https://www.massagebook.com/therapists/sunstone-massage-and-wellness?src=external

12/11/2024

Let them know how much you care this year with the gift of health and wellness. Located in Historic Downtown Mount Gilead, Sunstone Massage and Wellness offers customized massage to ease stress and erase aches and pains.
Gift cards are available online at sunstonemassagewellness.com or in person by appointment. 🎄 🎄 🎄

11/15/2024

11/24/24 class starts @9:00 Maiden Massage School
510 Island Ford Road Maiden ,NC $200 8 Ce’s or free if you live in WNC and were impacted by the hurricane
Tables and sheets provided 😊💜email me so I know how many tables to set up if you’re attending janetsagedragonfly@gmail.com

11/11/2024

Christmas On the Square details and schedule! 🎅🏻🎄⛄️