Teeming Health with Michelle Martin

Teeming Health with Michelle Martin Helping midlife women regain control over their impulses to overeat,overspend, and overdo so that they can live a healthier more balanced life.

I help women who have lost their way in midlife find and get back to who they are, through nutrition, movement and mindset coaching, so that they can live the life they always dreamed of.

🌞 Last Call! We Start Monday! 🌞The 5-Day Summer Refresh kicks off on Monday, and this is your final reminder to jump in!...
07/19/2025

🌞 Last Call! We Start Monday! 🌞

The 5-Day Summer Refresh kicks off on Monday, and this is your final reminder to jump in!

If your eating habits have slipped or you just want to hit the reset button, this is your simple, supportive solution.

Here’s what you’ll get:

✅ A full 5-day plan with easy, seasonal recipes
✅ Community support and daily encouragement
✅ A reset that leaves you energized—without restriction

✨ Don’t miss it—sign up here:https://www.teeminghealth.com/summerrefresh

⏳ Early Bird Savings End Soon! ⏳Summer is the perfect time to refresh your habits and recharge your body. The 5-Day Summ...
07/15/2025

⏳ Early Bird Savings End Soon! ⏳

Summer is the perfect time to refresh your habits and recharge your body. The 5-Day Summer Reset Detox is starting soon! Here’s what’s inside:

🍓 A done-for-you 5-day meal plan
🥗 Fresh, seasonal recipes made for warm weather
💡 Daily tips to keep you focused
🌟 Encouraging support every step of the way

If you’re ready to feel lighter, brighter, and full of energy—don’t wait!

🚨 Early Bird Pricing ends soon—DM me “SUMMER” or click the link in my bio to save your spot!

🍉 Light, Fresh, and Totally Summer-Approved! 🥒Detoxing doesn’t mean boring. With the 5-Day Summer Refresh, you’ll enjoy:...
07/15/2025

🍉 Light, Fresh, and Totally Summer-Approved! 🥒

Detoxing doesn’t mean boring. With the 5-Day Summer Refresh, you’ll enjoy:

🍶Cool, refreshing smoothies
🥗Crisp salads with summer herbs and citrus
🫖Hydrating herbal teas and infused waters
🍽️Nourishing meals that help you feel amazing

We’re running the detox from July 21 - 25
Fuel your body with vibrant summer recipes—and feel your best all season long!

✨ Join us here: https://www.teeminghealth.com/summerrefresh

Save 20% - sign up by Thursday July 17


We’re running the detox from (insert date to date).

Fuel your body with vibrant summer recipes—and feel your best all season long!

✨ Join us here: https://www.teeminghealth.com/summerrefresh

https://www.teeminghealth.com/so/8bPW8JWFb?languageTag=en
07/14/2025

https://www.teeminghealth.com/so/8bPW8JWFb?languageTag=en

Hello ${contact.name.first} Feeling drained? Ready for a change? Join us for an enlightening session on how to unlock vibrant energy and mental clarity through simple, effective detox strategies tailored for midlife. Discover practical tips and insights to revitalize your well-being!

🌻 Still Want to Lighten Up? 🌻If you’re tired, bloated, or out of sync heading into summer, it’s time for a reset!The 5-D...
07/14/2025

🌻 Still Want to Lighten Up? 🌻

If you’re tired, bloated, or out of sync heading into summer, it’s time for a reset!

The 5-Day Summer Refresh will help you:

✅ Beat the bloat and feel lighter
✅ Boost your energy and digestion
✅ Reset your habits with seasonal, real food

We kick off on Monday, July 21. Details at https://www.teeminghealth.com/summerrefresh

Early bird discount through Thursday, July 17. Save your spot!

☀️ Ready to Reset This Summer? ☀️Summer is the season of sunshine, fresh flavors, and feeling your best. Join my 5-Day S...
07/13/2025

☀️ Ready to Reset This Summer? ☀️

Summer is the season of sunshine, fresh flavors, and feeling your best. Join my 5-Day Summer Reset Detox and enjoy:

✅ A simple, whole-foods-based plan
✅ Light, seasonal recipes perfect for warm days
✅ More energy, better digestion, and a summer glow
✅ A clean slate for your eating habits!

Say goodbye to heavy, sluggish meals and hello to feeling refreshed, lighter, and energized.

This is your season to thrive!

https://www.teeminghealth.com/summerrefresh

Are you a midlife woman tired of stress driving you to overeat, overspend, or just plain overdo everything? It's time to...
06/14/2025

Are you a midlife woman tired of stress driving you to overeat, overspend, or just plain overdo everything? It's time to shift from reaction to resilience.

Our Resilient program is your 90-day guide to transforming your relationship with stress. Discover how to prioritize your well-being, set boundaries, and find lasting calm. Stop letting stress dictate your life!
🎯Join our webinar next Tuesday, June 17 to find out more: Reclaim Your Calm: Stress Reduction for Women Over 50

👉Resilient: 90 Day Program to Reclaim Your Calm starts June 23, 2025

Feeling constantly pulled in many directions in your life.  Compensating by  overeating, overspending, or overdoing? You...
06/12/2025

Feeling constantly pulled in many directions in your life. Compensating by overeating, overspending, or overdoing? You're not alone. Midlife stress can often lead us down paths we don't truly want.
Imagine a life where you feel calm, balanced, and truly in control of your impulses. Our 90-day Resilient program offers a clear path to managing stress, reclaiming your well-being, and finding your center.
Ready to break the cycle and live more freely? Learn more and start your journey today!🎯Join our webinar next Tuesday, June 17, to find out more: Reclaim Your Calm: Stress Reduction for Women Over 50
👉Resilient: 90 Day Program to Reclaim Your Calm starts June 23, 2025

Reclaim your calm. Regain control.If you're a midlife woman struggling with impulses to overeat, overspend, or overdo, y...
06/11/2025

Reclaim your calm. Regain control.
If you're a midlife woman struggling with impulses to overeat, overspend, or overdo, you deserve a better way to navigate stress. Our Resilient program offers a supportive, 90-day path to managing stress without unhealthy coping mechanisms.
Learn to find your center, set boundaries, and build a truly balanced life. Your well-being is waiting. 🎯Join our webinar this Wed. June 11 to find out more: Reclaim Your Calm: Stress Reduction for Women Over 50

Are you a midlife woman tired of stress driving you to overeat, overspend, or just plain overdo everything? It's time to...
06/09/2025

Are you a midlife woman tired of stress driving you to overeat, overspend, or just plain overdo everything? It's time to shift from reaction to resilience.
Our Resilient program is your 90-day guide to transforming your relationship with stress. Discover how to prioritize your well-being, set boundaries, and find lasting calm. Stop letting stress dictate your life!
🎯Join our webinar this Wed. June 11 to find out more: Reclaim Your Calm: Stress Reduction for Women Over 50
https://www.eventbrite.com/e/reclaim-your-calm-stress-reduction-for-women-over-50-tickets-1393100474019

Are you a fabulous woman over 50 feeling like a juggler in a circus of commitments? Then this stress-reduction webinar is for you!

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Mount Holly, NJ

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Our Story

The definition of teeming is " to be be full of, be filled with, be alive with, be brimming with". Wouldn't you like that to be the definition of your own health and wellness? As a professional wellness coach, I help people formulate and implement their individual plan for feeling their best!

I incorporate holistic practices such as massage, Reiki and MBSR (mindfulness based stress reduction) into our sessions, to augment and enhance the positive changes you make.

If you feel you could use a boost, contact me for a quick twenty minute phone call to see if this might be just the thing for you. 609-321-1345 or email me: michelle@teeminghealth.com