VonWolf Movement Yoga & Pilates

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Mount Horeb, WI
VonWolf Movement Yoga & Pilates

Private, duet and semi-private yoga and pilates and group classes

10/19/2022

Truth is, I have a really hard time showing up on social media. But, I don’t have a hard time holding space for you, breathing with you, moving with you and talking with you. I’m still here, doing what I love. So grateful for you all

05/27/2022

Pilates has taught me that quality of life can be improved through the right kind of movements. I want this to be accessible to EVERYBODY. I’m adding 30 minute chair exercises and 45 minute reformer exercises in the studio. These sessions are short, effective and healing. Showing up and doing less, with more precision and mindfulness is beneficial to everyone. Need even more accountability? Bring a friend for a reformer or chair duet

04/15/2022

I absolutely love the impact that side lying series has. Low impact movement that engages all the muscles and really packs a punch in a short amount of time. Using a stability ball keeps me even more connected physically and mentally.

04/13/2022

Studio hangs are the best! Who’s coming?

04/08/2022

Why do Pilates? So you can do everything else.

09/16/2021

It’s been so great being back in my studio and teaching the last 4 months. September marks my 19th year of teaching. My passionate and dedicated role of teacher has been balanced with Mother/Sister/Friend as well as board member and entrepreneur. After so many years of trying to find the perfect garment to carry me from the studio to the street to the boardroom, I was inspired to design one. After much research and talking to so many dynamic women, I realized I wasn’t the only one looking for this piece. Here’s to many more years of teaching, as well and launching an intentional, versatile and ethical garment. Thank you so much to all of those who have supported me, LotusMoon Yoga Studio and VonWolf Studio!

07/15/2021

Duet Pilates keeps you committed, because you are relying on one another 💖

08/06/2020

Perfect weather for outdoor Pilates

03/27/2020

Missing my movement sister, Erin, my friends and all of my clients who fill the studio with joy, laughter, breath, song and transformation.
I encourage you to keep moving and creating. I’m filled with gratitude for all of those working on the frontlines.

Address

Mount Horeb, WI
53572

Telephone

+16082166038

Website

http://www.vonwolfmovement.com/

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