HARTZ Physical Therapy

04/20/2026

💥 WOW! 💥 It's National Volunteer Day and we're shouting it from the rooftops!

BOB & JERRY — you two are absolute SUPERHEROES! 🦸‍♂️🦸‍♂️

These amazing guys give their time and energy to our Mount Joy and Lititz offices, tackling whatever needs to be done with a smile. No cape required — just a big heart and a can-do attitude.

We couldn't do what we do without people like you. You're not just volunteers — you're part of the HARTZ Physical Therapy family. 💙

04/19/2026

Still dealing with pain from an old injury or surgery? You're not alone — and there may be a solution you haven't tried yet.

Astym therapy is a specialized treatment designed to target scar tissue and stimulate your body's own natural healing process. Unlike temporary relief from traditional massage, Astym therapy is designed to create lasting change in soft tissue — reducing pain and improving mobility.

In our latest blog, MacKenzi Myers, DPT, breaks down everything you need to know about Astym therapy — how it works, what to expect during treatment, and whether it might be right for you.

If you've struggled to find relief from tendonitis, post-surgical stiffness, plantar fasciitis, or other soft tissue injuries, this one is worth a read. 👇

Astym therapy assists in healing muscle and tendon injuries, including those unresponsive to other treatment techniques.

04/17/2026

Recovery isn’t one big moment—it’s a series of small pieces coming together 🧩

During OT Month, we’re highlighting the impact of occupational therapy in our neuro program. Emily works with patients every day to rebuild strength, coordination, and independence—helping them get back to the things that matter most. Call our Lancaster West office and get scheduled today. 717.735.8880

04/16/2026

Sun, sand… and supporting our community ☀️🌴
Our team traded in clinic gear for beachwear today to help raise awareness for our April Feed the Need food drive!

We’re having a little fun for a big cause—help us stock the shelves and support local families in need. 🥫💙

Donations are being collected all month—every item makes a difference!

04/15/2026

Mark your calendars! 🗓️

Our 🍁 23rd Annual Fall Blast 5K & Kids Color Run returns on October 3!

Bring the whole family out for a fun-filled day supporting Swan 4 Kids —with something for runners, walkers, and kids of all ages. 💙

Stay tuned for registration details!

04/14/2026

🌷April is Parkinson’s Awareness Month, and we’re proud to support this community with specialized Physical & Occupational Therapy right here at our Lancaster West office.

In this video, our PTA Peter shares how our PWR! (Parkinson Wellness Recovery) Moves program helps patients improve mobility, function, and confidence through targeted, research-backed exercises.

Through a collaborative PT & OT approach, we’re helping individuals with Parkinson’s move better, stay independent, and live more fully.

04/13/2026

Final call! 🚨

Early Bird pricing ends WEDNESDAY for the Spring Swing Golf Tournament.
Register now and save your spot on the course ⛳️

Let's raise some money for Lancaster Downtowners! Go to: https://www.hartzpt.com/spring-swing/

04/12/2026

Did you know that everyday movements like bending, lifting, and getting out of bed can put your bones at risk if you have osteoporosis? Our latest blog from Bernie breaks down simple adjustments you can make to stay safe, active, and independent. Read more at the link below!

Living with osteoporosis doesn't mean giving up the activities you love — it just means moving a little more intentionally.

04/11/2026

One OT. Big impact. 💙

Emily is making a difference every day in our neuro program—and this OT Month, she's clearing up a few common myths about what Occupational Therapy really is.
Swipe to learn more →

04/10/2026

What’s cooking at HARTZ PT this fun Friday? Lots of chefs & grill masters to highlight our April Feed the Need Food Drive. Drop off your donations all month!

04/09/2026

Feeling stiff in the morning? You're not alone. Morning stiffness is one of the most common — and frustrating — parts of living with Parkinson's. But a few simple movements can make a big difference in how your day begins.

Jamie put together 4 gentle exercises to help Parkinson's patients loosen up and feel more like themselves — right from the start of the day.

This Parkinson's Awareness Month, let's keep moving — together. 💙
▶️ Watch the full video and save it to your timeline so you have it every morning.

04/08/2026

Warning: This group is highly trained in fixing people AND having a great time doing it. 🙌 Say hello to the HARTZ PT crew — we added some fresh faces for our new team photo and honestly, the talent in this photo is a little unfair. Come see what we're all about!