Lorenzen Studios

Lorenzen Studios We are a MIND-BODY STUDIO offering engaging classes for body & mind. We embrace diversity in all forms.

Everyone is welcome & accepted in our yoga classes, Spanish classes, wellness retreats and YTT - they are multi-level & honor each individual’s wisdom.

Join us in welcoming Samantha Ortiz to our dedicated team of instructors! Sam is currently a student of our 200 Hour Yog...
04/12/2026

Join us in welcoming Samantha Ortiz to our dedicated team of instructors! Sam is currently a student of our 200 Hour Yoga Teacher Training program, and will begin co-teaching with Charla on Wednesday evenings.

Get to know Sam:
“Hi! My name is Samantha Ortiz, but you can call me Sam. I'm fairly new to the studio, but so excited for this opportunity to teach here at Lorenzen Studios. My goal is to provide a judgment-free space where students aren't afraid to take up space and can simply be. Having found true healing, transformation, and empowerment through yoga, I hope that I can also help my students feel empowered and find a moment of bliss while on the mat with me. Outside of yoga, you can find me on a motorcycle, adventuring with my husband and my dog Bentley, working in my family’s food truck, or at the gym. Hope to see you soon!"

Join Sam’s first co-teaching class at Lorenzen Studios on Wednesday, April 15th at 5:30 PM, Go With the Flow ✨

Interested in our Growing Bolder adaptive yoga class? Join us this Saturday - and every Saturday - at 11 AM for this emp...
03/30/2026

Interested in our Growing Bolder adaptive yoga class? Join us this Saturday - and every Saturday - at 11 AM for this empowering yoga class! 💪

Join us every 4th Saturday at 3 for restorative yoga + sound immersion. Register through the events tab of our website
03/28/2026

Join us every 4th Saturday at 3 for restorative yoga + sound immersion. Register through the events tab of our website

Another happy yogi! 🤩 Growing Bolder is a 60-minute multi-level adaptive Hatha Yoga class featuring all the supports and...
03/27/2026

Another happy yogi! 🤩
Growing Bolder is a 60-minute multi-level adaptive Hatha Yoga class featuring all the supports and none of the obstacles. We use chairs, bolsters, blocks, straps, and the studio walls to make yoga accessible to people not able to get up and down off the floor with ease (but we will work toward making that easier because it is an essential skill in case of a fall). Please bring indoor shoes if you are not comfortable being barefoot. Bring a yoga mat (required) and 1 yoga block, a yoga strap, and a yoga bolster if desired.

✨ April Crystals Class ✨April is all about diamonds 💎 Join Koz and Barb on Friday, April 10th at 6 pm to learn about min...
03/26/2026

✨ April Crystals Class ✨
April is all about diamonds 💎 Join Koz and Barb on Friday, April 10th at 6 pm to learn about mined, lab grown, and Herkimer diamonds, Pre-register on the Lorenzen Studios website, and we’ll see you there!
Attend 3 classes and get a free grid 🤗

Due to overwhelming interest in our Spanish language classes, some of our Thursday evening yoga classes in Spring will h...
03/19/2026

Due to overwhelming interest in our Spanish language classes, some of our Thursday evening yoga classes in Spring will have the pleasure of practicing with Lisa Bolin! Lisa is a fitness instructor at Hempfield Rec Center, and is a current student in our 200 Hour Yoga Teacher Training Program. We are grateful to have her support in our studio as we grow our community!

Feeling stressed? Unwind with us every 4th Saturday 3-4:30 pm with Restorative Yoga & Sound Immersion for a journey into...
03/14/2026

Feeling stressed? Unwind with us every 4th Saturday 3-4:30 pm with Restorative Yoga & Sound Immersion for a journey into stillness and peace. Register through the events tab of our website and be sure to bring everything you need to be warm and supported in a cozy nest 🪹😌🎼

We are better together 🌱Social Media Specialist / New Yoga Instructor Michelle here! I would like to step away from my u...
03/11/2026

We are better together 🌱

Social Media Specialist / New Yoga Instructor Michelle here! I would like to step away from my usual social media post voice and express my gratitude directly:

This Monday, I had the pleasure of co-teaching my very first yoga class, which was full of Lorenzen Studios members, my family and friends, and even some folks brand new to the studio. To Charla for providing this opportunity to learn and grow into the instructor and person I want to be, to my friends and family for your unwavering support of my goals and dreams, and to the Lorenzen Studios community for welcoming me with so much enthusiasm and encouragement — Thank you! 💕

Since day one, Lorenzen Studios has always been a place of community and support. We are are all at different points in our practice and in our journeys in life, but together, we grow to become so much more than we could on our own. Thank you for allowing me this chance to grow with you.

- Michelle

03/10/2026

Monthly crystal classes taught by and at are full of fun, friendship, and learning. Register through the events tab of our website 🤗 Next one is Friday 3/13 from 6-7 pm

We’d like to introduce another new yoga instructor joining us at Lorenzen Studios! Michelle Rehkugler is a student in ou...
03/06/2026

We’d like to introduce another new yoga instructor joining us at Lorenzen Studios! Michelle Rehkugler is a student in our 200 Hour Yoga Teacher Training, and will begin co-teaching with Charla on Monday evenings.

A little bit about Michelle:
“I’m Michelle, and you might already know me as a Social Media Specialist for the studio (or from yoga class, Spanish class, special events, retreats… I do a lot of things here)! After having 3 children in less than 2 years, moving my body and practicing yoga have become vital components of learning to know myself again and feeling connected with the world around me. I hope everyone who comes to my classes finds a place they can be their authentic selves and move with intention. My husband, Paul, and I have a loud, busy, loving, and sometimes chaotic home with our with our children: Ela and Luca, our 5-year-old twins, and their little brother, Ciaran, who is almost 4. Other than hanging out with my kids and attending Lorenzen Studios, you can also find me boxing at the gym, mountain biking, hiking, roller skating, running with my dog, Luna, and on rare occasions when I can slow down, playing video games. I am looking forward to practicing with all of you at the studio!”

Join us in welcoming Michelle to our team of instructors at our Go With the Flow yoga class on Monday, 3/9 at 5:30 PM ✨

🤩 There are many reasons to love ! Come join us & decide for yourself! 🤗 Your first yoga class is free via the link”New ...
03/04/2026

🤩 There are many reasons to love ! Come join us & decide for yourself! 🤗 Your first yoga class is free via the link”New to our studio?” button on our website

Address

955 West Main Street Suite 1
Mount Joy, PA
17552

Opening Hours

Monday 9:15am - 10:30am
5:15pm - 7:45pm
Tuesday 9:15am - 10:30am
4:15pm - 7:45pm
Wednesday 9:15am - 10:30am
5:15pm - 7:45pm
Thursday 9:15am - 10:45am
4:15pm - 7:45pm
Friday 5:45pm - 7pm
Saturday 9:15am - 12pm
Sunday 9:15am - 10:30am

Website

https://www.lorenzenstudios.com/store/p/200-hour-yoga-teacher-training-deposit-sbg9d

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