My JourKnee Back

My JourKnee Back I'm learning to love the person God made me to be. Come join me in the journey.

This blog was started to track my progress from recovery to running after a meniscus surgery and to keep me accountable as I attempt to change some bad eating habits.

My solo runs are "slow and steady" 🐢 intervals. Some in the community may not consider me a runner. 🤷‍♀️ I'm still showi...
04/07/2026

My solo runs are "slow and steady" 🐢 intervals. Some in the community may not consider me a runner. 🤷‍♀️ I'm still showing up. I don't need a label.


Apparently, my speed was too intimidating. 🤷‍♀️ 🤣🤣🤣🤣
04/06/2026

Apparently, my speed was too intimidating. 🤷‍♀️

🤣🤣🤣🤣


NEW BLOG ALERT!
04/05/2026

NEW BLOG ALERT!



There is nothing greater I can say on this Resurrection Sunday, known by many as Easter, than what the bible has already recorde...

"From noon until three in the afternoon darkness came over the whole land. About three in the afternoon Jesus cried out ...
04/03/2026

"From noon until three in the afternoon darkness came over the whole land. About three in the afternoon Jesus cried out with a loud voice...'My God, my God, why have you abandoned me?'" Matthew 27:45

https://youtu.be/TbDTXuuTpO4?si=KnyRm7kwpoMjBKMh

04/01/2026

Don't be a fool any month of the year!

03/29/2026

This week, my husband and I registered for a local 5K that will take place in May. The race is a fundraising event for an organization that ...

🎶🎵"It's a good morning. The sun is shining, the birds are singing." 🎶🎵 6 lovely miles of intervals (2min:30sec) and a f...
03/28/2026

🎶🎵"It's a good morning. The sun is shining, the birds are singing." 🎶🎵

6 lovely miles of intervals (2min:30sec) and a full walk in the 4th mile.

03/27/2026
03/23/2026
03/23/2026

Turning off my tracer light because I HATE worms! 🤢 Some things are better left in the dark.



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