BodyXpress Wellness Solutions

BodyXpress Wellness Solutions We offer fitness, nutrition coaching and martial arts classes for all ages. We empower individuals. Are you tired and have no energy? and avoid burnout.

I can help you get back on track and neutralize your anxiety, reduce stress.

🚨Hey Parents!🚨🌞 Now is the time to plan for the summer!πŸ‘ We have the best Summer Camp in Town!πŸ“³ Text/Call 615-732-5799To...
01/13/2025

🚨Hey Parents!🚨

🌞 Now is the time to plan for the summer!

πŸ‘ We have the best Summer Camp in Town!

πŸ“³ Text/Call 615-732-5799

To setup a time to visit and go over the details.

🌐 Check us out at: https://www.murfreesborosummercamp.com

πŸ₯· First 10 sign-ups - Save with our VIP Summer Camp Discount.

πŸŽ‰ Spaces are limited and we are almost sold out!

🌟 Get ready for the ultimate fitness experience, Murfreesboro! 🌟 Who's coming tomorrow Oct 26th to the dance and party l...
10/25/2024

🌟 Get ready for the ultimate fitness experience, Murfreesboro! 🌟 Who's coming tomorrow Oct 26th to the dance and party like no one is watching?

Lose 2 Pants/Dress Sizes Fast

Introducing **Fusion Dance Fitness** – a brand new, high-energy workout that combines the best of dance and fitness for a fun and effective way to stay active! πŸ’ƒπŸ•Ί

🎢 Benefits of Fusion Dance Fitness:
βœ… Burn calories while having fun
βœ… Boost your cardio and strength
βœ… Improve flexibility and coordination
βœ… Meet new friends and join an amazing community

Whether you're a dance enthusiast or just looking for a fresh, exciting way to stay fit, **Fusion Dance Fitness** is for YOU!

πŸ“ Location: S.P.A.R. Martial Arts
4183 Franklin Rd Ste B7, Murfreesboro, TN 37122
πŸ“… Starting: October 26th
⏰ Time: 9:30 AM

πŸ’₯ Space is limited to just 10 participants!
RSVP now to guarantee your spot for the best time ever! πŸŽ‰

Tag a friend who loves fitness, dance, or both! Let’s make this the best group fitness class in Murfreesboro! πŸ™Œ

πŸŽ‰ Congratulations to Terry for making the Principle's list in school.  πŸ‘πŸ“– Education and learning is super important to u...
10/24/2024

πŸŽ‰ Congratulations to Terry for making the Principle's list in school. πŸ‘

πŸ“– Education and learning is super important to us at S.P.A.R. Martial Arts. Our students our role models in school and in the community.

😎 You are Awesome! SPAR Martial Arts

🌟 Get ready for the ultimate fitness experience, Murfreesboro! 🌟Introducing **Fusion Dance Fitness** – a brand new, high...
10/21/2024

🌟 Get ready for the ultimate fitness experience, Murfreesboro! 🌟

Introducing **Fusion Dance Fitness** – a brand new, high-energy workout that combines the best of dance and fitness for a fun and effective way to stay active! πŸ’ƒπŸ•Ί

🎢 Benefits of Fusion Dance Fitness:
βœ… Burn calories while having fun
βœ… Boost your cardio and strength
βœ… Improve flexibility and coordination
βœ… Meet new friends and join an amazing community

Whether you're a dance enthusiast or just looking for a fresh, exciting way to stay fit, **Fusion Dance Fitness** is for YOU!

πŸ“ Location: S.P.A.R. Martial Arts
4183 Franklin Rd Ste B7, Murfreesboro, TN 37122
πŸ“… Starting: October 26th
⏰ Time: 9:30 AM

πŸ’₯ Space is limited to just 10 participants!
RSVP now to guarantee your spot for the best time ever! πŸŽ‰

Tag a friend who loves fitness, dance, or both! Let’s make this the best group fitness class in Murfreesboro! πŸ™Œ

πŸŽƒπŸ‘» Get Ready for a Spooktacular Halloween Bash!πŸ‘»πŸŽƒJoin us at S.P.A.R. Martial Arts in Murfreesboro for a Halloween Trick ...
10/07/2024

πŸŽƒπŸ‘» Get Ready for a Spooktacular Halloween Bash!πŸ‘»πŸŽƒ

Join us at S.P.A.R. Martial Arts in Murfreesboro for a Halloween Trick or Treat Costume Party and an epic Ninja Tricking Class! πŸ₯·πŸŒ€

πŸ—“ Date: October 26th
πŸ• Time: 1:00 PM - Costume Party + Ninja Tricking Class
πŸ•‘ 2:00 PM - Breakdancing & Ninja Tricking Battle
(Flips, Tricks, and Fun!)

πŸ“ Location: S.P.A.R. Martial Arts
4183 Franklin Rd
Murfreesboro, TN 37128

Come dressed in your best costume and enjoy FREE food, drinks, and plenty of Halloween treats! πŸ¬πŸ•πŸ₯€

Open to the community! This is a fun-filled event for all agesβ€”bring your family, friends, and your ninja moves! πŸ€Έβ€β™‚οΈπŸ’₯

πŸ’¬ RSVP: Call/Text 615-732-5799 or Scan the QR Code to secure your spot! πŸŽƒ
Don’t miss outβ€”save the date and join us for a frightfully good time!

πŸŽ‰

09/10/2024

Thank you everyone so much for your awesome birthday wishes.

I am super grateful to have an amazing family and friends.

I am also grateful to have the opportunity to own a martial arts & fitness business. I am grateful to have the opportunity to be a public speaker and my seminars/workshops empower others to make a difference in one's life.

I like to say thank you to my awesome martial arts and fitness team and the families that support us at SPAR Martial Arts. They believe in our mission to create outstanding future honest leaders.

I am utmost grateful that I am healthy and able to make a difference in others' lives. Every day is a gift and the present needs to be not taken for granted.

Again, thank you so much for your birthday wishes. You are AWESOME! Have a stellar journey in life.

Do you want to get fit and feel better?We got you covered. We not only have martial arts classes we now have a variety o...
09/03/2024

Do you want to get fit and feel better?

We got you covered. We not only have martial arts classes we now have a variety of morning adult group fitness classes.

We are looking for10 women that want to TRY OUT A FREE WEEK of GROUP FITNESS CLASSES!

Classes Benefits:
Reduce Stress
Lose Weight
Tone Up
Make Friends
Develop A Mind & Body Connection
Improve Your Mental Health

Please RSVP to reserve your spot.

Join us for Yoga tomorrow Wednesday at 5:30am.

Check out class schedule at https://www.sparmartialarts.com/classes
You are AWESOME!

08/29/2024

Address

205 North Mt Juliet Road
Murfreesboro, TN
37122

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Specialized private & group training - Nutrition Coaching

Hi,

I invite you to join me at my wellness facility within The Therapy Gym located in the back of the building next to Arby’s and before the Comfort Suites.