Active Life Chiropractic

Active Life Chiropractic Voted the #1 Chiropractic Clinic!
5 doctors, 1 convenient location. Most insurance accepted Our philosophy is to put the patient first.
(210)

At Active Life Chiropractic we provide exemplary patient care that will help patients achieve and maintain their highest potential for health. We strive for excellence through superior patient treatment, education and state of the art equipment. Come into our office, and you will find that everything we do is designed to make sure you receive the best care possible, in a comfortable and relaxing environment.

At Active Life Chiropractic, we take X-rays for several key reasons: 1. To See the Full Picture: X-rays allow us to look...
04/24/2025

At Active Life Chiropractic, we take X-rays for several key reasons:
1. To See the Full Picture: X-rays allow us to look at the structure of your spine, bones, and joints. This helps us understand what’s really going on beneath the surface—things we can’t detect through a physical exam alone.
2. To Ensure Safety: Before beginning any type of chiropractic adjustment, it’s important to rule out conditions like fractures, bone abnormalities, or degeneration that might make certain treatments unsafe or less effective.
3. To Customize Your Care: Every spine is different. X-rays help us tailor your care plan specifically to your body and needs by showing misalignments, postural issues, or areas of degeneration.
4. To Track Progress: When necessary, follow-up X-rays can help us monitor your progress over time and adjust your treatment as your body changes and heals.

🌷✨ Spring Cleaning Without the Back Pain! ✨🌷Spring is in the air—and so is the urge to scrub, lift, and declutter! 🧹🪴 Bu...
04/17/2025

🌷✨ Spring Cleaning Without the Back Pain! ✨🌷

Spring is in the air—and so is the urge to scrub, lift, and declutter! 🧹🪴 But before you dive into your deep clean, here are a few chiropractor-approved tips to protect your back:

✅ Lift with your legs, not your back – Bend at the knees, keep items close to your body, and avoid twisting while lifting.
✅ Pace yourself – Tackle one room at a time. Overdoing it leads to unnecessary strain.
✅ Switch it up – Alternate hands while sweeping or scrubbing to stay balanced.
✅ Stretch before & after – A quick warm-up and cooldown can make all the difference.
✅ Listen to your body – If you feel tightness or pain, take a break!
✅ Use tools with long handles – Avoid excessive bending or reaching by using extendable dusters, mops, or grabbers. Keeping your spine in a neutral position reduces strain during cleaning tasks.

Your spine deserves some TLC too 💆‍♂️💆‍♀️. If your back feels off after your cleaning spree, we’re here to help!

Your feedback helps us continue to provide the best care possible, and we’re so glad you had a positive experience with ...
04/09/2025

Your feedback helps us continue to provide the best care possible, and we’re so glad you had a positive experience with us.

Thank you for trusting us with your care—your health is our priority! 💪🌱

📞 (615) 758-7373
📍 12920 Lebanon Road, Suite 1, Mt. Juliet, TN 37122
🔗 www.ActiveLifeTN.com


🥖 Celebrating National Baking Week, the Active Life way!Did you know that Dr. Richards is not just a pro at adjusting sp...
04/07/2025

🥖 Celebrating National Baking Week, the Active Life way!

Did you know that Dr. Richards is not just a pro at adjusting spines — She’s also a master of sourdough? 👩🏼‍🍳🍞

In honor of , we’re sharing her go-to sourdough bread recipe — the perfect blend of comfort, craft, and gut-friendly goodness. There’s something special about the process of making sourdough: it’s slow, intentional, and nourishing… kinda like great chiropractic care 😉

✅ Natural ingredients
✅ No added sugars or preservatives
✅ Delicious and family-approved

And remember, whether you're baking or bending over the counter, good posture and spinal alignment are key to keeping you feeling your best. 💛

Thank you Megan for such kind words! We are so thankful for you!! Call us today to schedule your consultation and start ...
04/02/2025

Thank you Megan for such kind words! We are so thankful for you!!

Call us today to schedule your consultation and start your journey toward a healthier, more active life! 🌿
📞 (615) 758-7373�📍 12920 Lebanon Road, Suite 1, Mt. Juliet, TN 37122�🔗 www.ActiveLifeTN.com

🌟 National Golden Rule Week 🌟At Active Life Chiropractic, we believe in the power of treating others the way we want to ...
03/31/2025

🌟 National Golden Rule Week 🌟

At Active Life Chiropractic, we believe in the power of treating others the way we want to be treated—not just in life, but in health and wellness too! 💛

The Golden Rule is about kindness, respect, and care—values we bring to every patient who walks through our doors. Whether it’s helping you move pain-free, listening to your health goals, or supporting our community, we’re committed to putting compassion into action.

This week, let’s challenge ourselves to:
✅ Show kindness in small ways—smiles, words of encouragement, or lending a hand.
✅ Listen and care for others—just like we care for our own health.
✅ Support our community—because when we lift each other up, we all thrive.

How will you practice the Golden Rule this week? Share in the comments! ⬇️ 💬

🌿 March is National Colic Awareness Month! 🌿If your little one is struggling with excessive crying, gas, and fussiness, ...
03/24/2025

🌿 March is National Colic Awareness Month! 🌿

If your little one is struggling with excessive crying, gas, and fussiness, they may be experiencing colic—a condition that can be stressful for both babies and parents. But there’s hope!

💆‍♂️ How Can Chiropractic Help?
Gentle and specific chiropractic adjustments can help relieve tension in your baby’s spine and nervous system, improving digestion, reducing discomfort, and promoting better sleep. Many parents report seeing their baby calmer and happier after chiropractic care!

✨ Safe. Gentle. Natural. ✨
At Active Life Chiropractic, we specialize in caring for the whole family, including your littlest members. If colic has been making life harder, let’s talk about how we can help!

📅 Schedule a consultation today and let’s bring relief to your baby—and peace of mind to you!

TRIVIA TIME PART TWO! 🧠Which of our amazing doctors grew up in Minnesota? A) Dr. Okland B) Dr. McGuire C) Dr. Richards D...
03/19/2025

TRIVIA TIME PART TWO! 🧠

Which of our amazing doctors grew up in Minnesota?

A) Dr. Okland
B) Dr. McGuire
C) Dr. Richards
D) Dr. Bruner
E) Dr. Sanders

Drop your best guess in the comments! ⬇️ We’ll reveal the answer soon!

🧠 TRIVIA TIME! 🧠Which of our amazing doctors went to West Texas A&M for college? 🤔A) Dr. Okland B) Dr. McGuire C) Dr. Ri...
03/17/2025

🧠 TRIVIA TIME! 🧠

Which of our amazing doctors went to West Texas A&M for college? 🤔

A) Dr. Okland
B) Dr. McGuire
C) Dr. Richards
D) Dr. Bruner
E) Dr. Sanders

Drop your best guess in the comments! ⬇️ We’ll reveal the answer soon!

Dr. Sanders helping little Franklin move and feel his best at just 2 years old! Gentle, safe, and effective care for all...
03/14/2025

Dr. Sanders helping little Franklin move and feel his best at just 2 years old!
Gentle, safe, and effective care for all ages.

Thank you so much Faith! We love Dr. McGuire! 📞 (615) 758-7373📍 12920 Lebanon Road, Suite 1, Mt. Juliet, TN 37122🔗 www.A...
03/12/2025

Thank you so much Faith! We love Dr. McGuire!

📞 (615) 758-7373
📍 12920 Lebanon Road, Suite 1, Mt. Juliet, TN 37122
🔗 www.ActiveLifeTN.com


🧠 It’s Brain Awareness Week! 🧠Your brain controls everything — from movement and memory to mood and metabolism — so keep...
03/10/2025

🧠 It’s Brain Awareness Week! 🧠

Your brain controls everything — from movement and memory to mood and metabolism — so keeping it healthy is essential. Here are 3 ways chiropractic care can support brain health:

1️⃣ Improved Nervous System Function: Spinal adjustments help reduce nerve interference, allowing your brain and body to communicate more effectively.

2️⃣ Stress Relief: Chiropractic care can reduce tension in the body, promoting relaxation and mental clarity.

3️⃣ Better Sleep: Aligning the spine can help improve your sleep quality, giving your brain the rest it needs to function at its best.

This Brain Awareness Week, take a moment to prioritize your mental and physical well-being. Small steps today can lead to big improvements tomorrow!

Address

12920 Lebanon Rd
Mount Juliet, TN
37122

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm
Saturday 8:30am - 11am

Telephone

+16157587373

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Find Health. Naturally.

Voted Nashville’s #1 Chiropractic Clinic, we provide exemplary patient care that will help patients achieve and maintain their highest potential for health. We strive for excellence through superior patient treatment, education and state of the art equipment. Our philosophy is to put the patient first. Come into our office, and you will find that everything we do is designed to make sure you receive the best care possible, in a comfortable and relaxing environment.