Elevation Central

Elevation Central A boutique wellness & integration center offering trainings, workshops, community events, private rentals & more!

Happy Midsummer Friends! 🌞Awaken Through the Elements Day Retreat at Elevation Central is coming up on Saturday 8/23!We’...
08/06/2025

Happy Midsummer Friends! 🌞

Awaken Through the Elements Day Retreat at Elevation Central is coming up on Saturday 8/23!

We’ll move through ritual, yoga, meditation, pranayama, mantra, visualization, ecstatic dance & a sound bath in the pool to awaken and embody all the elements. 🌍💧🔥💨✨

You’ll also get to soak it all in with saltwater swimming, hot tub & sauna time, booze-free mocktails, a nourishing home-cooked meal…and if you want to stay overnight, there’s a sleepover + brunch option too!

Come to connect, reset, recharge, and ease your way into Fall.

We would love to have you with us!

Come vibe with us at Elevation Central this Friday for community connection, meditation, open mic, self-care, delicious ...
10/23/2024

Come vibe with us at Elevation Central this Friday for community connection, meditation, open mic, self-care, delicious food and drink, fire pits, intuitive readings, bodywork, local artists, vendors, shopping, & more!

https://momence.com/s/107594158

Hi friends!After a few years hiatus from leading international retreats, I am so very excited to be heading to Costa Ric...
08/15/2023

Hi friends!

After a few years hiatus from leading international retreats, I am so very excited to be heading to Costa Rica in January to co-lead a retreat in Uvita with 2 of my dear friends, Ben Caron & Emily Broms!

I am so looking forward to a reunion of so many friends and the meeting of soul family from around the country for an epic heart-centered adventure in one of my favorite places with some of my favorite people!

We are having an online Q&A call Monday Aug 21st where you can meet the facilitators, connect with others who already are or might be attending and get all your questions answered!

We are also offering group discounts for those whose book together! ✨

I would love to see you there 😍

Below is the link to register!

https://us02web.zoom.us/meeting/register/tZAqduuuqD8pHdPu4zFaidfHLhP_PwQsQQaX #/registration

I am so excited to announce Elevation Central’s Academy of Natural Arts for homeschooling families coming this Fall in M...
07/05/2023

I am so excited to announce Elevation Central’s Academy of Natural Arts for homeschooling families coming this Fall in Mt Juliet!
Scroll through the pictures for more info and please reach out with questions!
This will be in addition to what we already offer at Elevation Central and comes as a natural next step for what I want for my child & other homeschooling families with similar desires.
If you or someone you know would be interested in joining, please come to our open house this Sunday 3p-6p.
Feel free to DM me with questions ✨

So excited to be hosting Nashville Ecstatic Dance Outdoors this Sunday at Elevation Central!
05/31/2023

So excited to be hosting Nashville Ecstatic Dance Outdoors this Sunday at Elevation Central!

Experience the healing power of music and community through freeform dance, expression and movement.

The Yoga Barn at Elevation Central.The humor is not lost on me that I grew up in the South, moved to LA for over 20 year...
04/11/2022

The Yoga Barn at Elevation Central.

The humor is not lost on me that I grew up in the South, moved to LA for over 20 years and ran Yoga Blend out there and now I am back home...with a Yoga Barn.

Yeehaw....

Full circle. Right back where I started. Only so much has changed.

Solo, Couple and Small Group Retreats are now underway at Elevation Central.

www.elevationcentral.com

01/17/2022
12/26/2021
What an incredible journey & community. So much love and gratitude and wishing you and your loved ones safety, health & ...
01/01/2021

What an incredible journey & community.

So much love and gratitude and wishing you and your loved ones safety, health & happiness in 2021 and beyond.

We hope to stay connected through our FB group and we really encourage you to connect to the teachers that have impacted you.

Below are the names, emails and websites/social media tags for the teachers who have remained on the schedule during this transition and will be teaching online moving forward (in alphabetical order):

Arjuna Rice: www.arjunarice.com & on IG

Bekah Finch: sacredwayyoga@gmail.com & on FB & IG

Christy Hicks (Marsden): www.christylynnhicks.com or on FB & IG

E.J. Merlin: www.ejmerlin.com & on IG

Gracie Greenbaum: www.littlegreentreeyoga.com & on IG

Heather Hudson: www.iamheatherhudson.com & on FB & IG

Jenny Brill: jennybrill@aol.com & on IG

Kellie Lupe Smith: burbankhypnosis@gmail.com & .smith on IG

Nicole Eber: nicoleeberyoga@gmail.com & on IG

Shee Dueitt: shee.dueitt@gmail.com & on IG

Susan Raglin: anasuya@mac.com & on IG

What an incredible journey & community. So much love and gratitude and wishing you and your loved ones safety, health & ...
01/01/2021

What an incredible journey & community.

So much love and gratitude and wishing you and your loved ones safety, health & happiness in 2021 and beyond.

We hope to stay connected through our FB group (link in bio) and we really encourage you to connect to the teachers that have impacted you.

Below are the names, emails and websites/social media tags for the teachers who have remained on the schedule during this transition and will be teaching online moving forward (in alphabetical order):

Arjuna Rice: www.arjunarice.com & on IG

Bekah Finch: sacredwayyoga@gmail.com & on FB & IG

Christy Hicks (Marsden): www.christylynnhicks.com or on FB & IG

E.J. Merlin: www.ejmerlin.com & on IG

Gracie Greenbaum: www.littlegreentreeyoga.com & on IG

Heather Hudson: www.iamheatherhudson.com & on FB & IG

Jenny Brill: jennybrill@aol.com & on IG

Kellie Lupe Smith: burbankhypnosis@gmail.com & .smith on IG

Nicole Eber: nicoleeberyoga@gmail.com & on IG

Shee Dueitt: shee.dueitt@gmail.com & on IG

Susan Raglin: anasuya@mac.com & on IG

What an incredible journey & community. So much love to you all and wishing everyone a safe, happy, healthy 2021 and bey...
01/01/2021

What an incredible journey & community.

So much love to you all and wishing everyone a safe, happy, healthy 2021 and beyond.

We hope to stay connected through our FB group (https://www.facebook.com/groups/400452731026927) and we really encourage you to reach out to the teachers that have impacted you.

Below are the names, emails and websites/social media tags for the YB teachers who have remained on the schedule during this transition and will be teaching online moving forward (in alphabetical order):

Arjuna Rice: www.arjunarice.com & on IG

Bekah Finch: sacredwayyoga@gmail.com & on FB & IG

Christy Hicks (Marsden): www.christylynnhicks.com or on FB & IG

E.J. Merlin: www.ejmerlin.com & on IG

Gracie Greenbaum: www.littlegreentreeyoga.com & on IG

Heather Hudson: www.iamheatherhudson.com & on FB & IG

Jenny Brill: jennybrill@aol.com & on IG

Kellie Lupe Smith: burbankhypnosis@gmail.com & .smith on IG

Nicole Eber: nicoleeberyoga@gmail.com & on IG

Shee Dueitt: shee.dueitt@gmail.com & on IG

Susan Raglin: anasuya@mac.com & on IG

12/30/2020

After writing at least 2 newsletters a month, every month for almost 16 years, this will be my last newsletter as Yoga Blend. Hang in there…it’s a long one but I feel if there ever was a time for an extraordinarily long email…now is the time.

This is my Love Letter to you, the Yoga Blend Community,

Once upon a time, over 25 years ago, I was lost. I knew deep down inside that I was a good person, but through the trials and tribulations of life, I found myself so far away from the life I wanted to be living and I had no idea how to find my way back.

That’s when I met Betty…my yoga teacher. She owned a tiny little yoga studio in Nashville that was a 30 minute drive for me. I cried the first time I drove out of that parking lot (as I continued to do many times throughout the years) because I felt like I had found my home. My yoga home. I had found ‘common unity’ with other people interested in their own personal awakening and transformation. I remember feeling so relieved.

Betty saw the light in me that had become dimmer and dimmer from years of unconscious choices. She saw my potential even though I was very lost in my own shadows and shame about the direction my life had taken. Through her guidance, her love, her steadfast devotion to her practice and her commitment to her students, she inspired me. She planted the seed. I knew I wanted to open a yoga studio one day. I wanted to create a community. I knew there was no way I could thank her or repay her for how she had helped me to turn my life around. So I vowed that I would spend the rest of my days on a mission to pay it forward to anyone interested in learning about yoga and how it could change their life for the better.

This is where the journey of Yoga Blend began. I dreamed of it for 8 years before the doors actually opened. It took so long for many reasons, but mostly because I had some serious work to do on myself before taking on the responsibility of holding such an important container for others. And it was well worth the wait because Yoga Blend might have opened in Nashville or San Diego and likely would have only lasted a couple of years because I still had so much to learn. So I trusted in the process and finally, on March 4th, 2005, my dream was realized on Magnolia Blvd in Burbank, CA exactly when and where it was meant to be.

Having worked in the corporate world for over a decade and helping to run other people’s businesses, I really wanted to do things differently when I opened my business. I didn’t open a business because I love business but rather I wanted to be in charge so I could love the people that worked for me, treat them with respect, care about them and let them know how important they were to me and to the success of my business. I wanted them to love coming to work. I wanted to empower them to take ownership and always let them know that I had their back. I wanted to do it my way without having to ask someone else permission to do the right thing. And I got to do all of that. What an incredible blessing. I had over 15 people that worked with me for well over a decade. Damn. I’m so humbled by and so very proud of that fact.

To say that it was a dream come true is an understatement. Yoga Blend became something that I didn’t even have the capacity to dream at the time I started dreaming about it. It exceeded my expectations in ways that I never even knew were possible.

I wish I could mention everyone that has ever been a part of Yoga Blend. Gosh, the people I’ve had the honor of meeting. But you know who you are and please know that I love and appreciate you for what you brought to my life, even if it was challenging, because I see every challenge as an opportunity for growth. And wow, how I have grown in the past 15 + years.

But I do want to specifically acknowledge and honor the incredible teachers who walked beside me through one of the most difficult years of my life, holding my hand and offering me so much love and tender care up until the very bittersweet end where we find ourselves today. They not only showed up for me, but also for the community, day in and day out. They are true champions and I am humbled by their steadfast loyalty, grace, love and support. Thank you for walking this wild and winding road with me for so many years and especially through this one. I love you with all my heart.

Bekah Finch, Nicole Eber, Heather Hudson, Arjuna Rice, Kellie Lupe Smith, Gracie Greenbaum, Jenny Brill, EJ Merlin, Susan Raglin, Susan Quon, Shee Dueitt, Kerry Trapp.

And to those who were there when the pandemic hit but couldn’t continue for whatever reason…I love you and honor you as well. Thank you so much for all the years you showed up so powerfully for me and for our community. I am so very grateful for each of you.

Jennie Powell, Jo Bianchi, Ryan Recchio, Sandy Comstock, Mark Tiger, Rose Moran, Karen Apostolina, Anne Christensen, Lacy Altwine, Darby Orr and Arielle Silver.

And to all the other teachers who have ever taught at Yoga Blend as well as all of the other people who worked in various capacities…I love and appreciate you so very much. Thank you.

And then there’s the students…our students. The backbone of our community. My goodness, what an incredible bunch of humans…loving us, trusting us, appreciating us and showing up day after day, week after week, year after year. You believed in the teachers & staff of Yoga Blend and we believed in you. What a beautiful gift. What a beautiful community. Without you, Yoga Blend would have never become what it did. Thank you. Thank you. Thank you.

And finally, as we come to a close tomorrow on New Year’s Eve, I want to thank Yoga Blend. You taught me patience, trust, acceptance, forgiveness, authenticity, humility, grace, loyalty, sincerity, depth, vulnerability, perseverance, commitment, boundaries and surrender. You taught me honesty, kindness, compassion, dedication, tenderness, determination, abundance, fairness, balance and resilience. You taught me how to grow and grow and keep on growing regardless of the obstacles, the disappointment, the frustration and the fear. You taught me to love more than I thought I was capable of loving. You taught me to believe in magic and to never give up on a dream. You taught me the true value of community and why it so very important to me, to all of us. And more than anything…you taught me to let go.

And so now…I let go…

As Yoga Blend dissolves and this version of my dream comes to a close, I will forever be seeped in the kind of gratitude that drops me to my knees, brings tears to my eyes and a fullness to my heart. Thank you all for being a part of my dream. I hope we meet again in the next one.

With infinite love and gratitude…
Namaste,
Christy

PS If you want to keep hearing from me and receiving my newsletters, you can find me here…
www.christylynnhicks.com

PSS Please join me for our virtual dance party tomorrow afternoon as we close out this year and the Yoga Blend chapter
https://bit.ly/34WoYZm

PSSS I love you

-Learn techniques to calm the mind and body, experience deeper sleep and wake up feeling more rested and energized, ready to face your day

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Mount Juliet, TN
37122

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Our Story

Yoga Blend located in Burbank, CA offers more than 70 classes and workshops each week in a supportive, welcoming environment where yoga is fun, nourishing and accessible, not intimidating! We believe in a non-dogmatic approach where classes draw inspiration from the various schools of yoga, offering a blend of styles for all levels. In 2013, Huffington Post also named us No.2 on the list of Best Yoga Studios in Los Angeles! Thank you to our amazing community! For more information, visit www.YogaBlend.com.