Connect Counseling Center

03/20/2026

03/19/2026

Healing from trauma is possible—and you don’t have to do it alone. At Connect Counseling Center, compassionate, evidence-based therapy helps you process difficult experiences, reduce overwhelming symptoms, and regain a sense of control and peace.
With personalized care and proven approaches like EMDR and trauma-focused therapy, you can build resilience, improve relationships, and move forward with confidence.
✨ Take the first step toward healing:
https://connectcounselingcenter.com/trauma-and-ptsd-therapy/

03/18/2026

Got questions? We’re here for you!
https://connectcounselingcenter.com/faq/

03/17/2026

A virtual mindfulness group designed just for teens! Join us at 5:30 PM for guided mindfulness practices, stress-management tools, and supportive conversation in a relaxed, welcoming space. This group helps teens build focus, emotional balance, and healthy coping skills they can use in everyday life. $15 per session. All teens welcome!
Enroll now:
https://connectcounselingcenter.com/groups/

For questions or registration:
Email: groups@connectcounselingcenterllc.com
Phone: 615-438-3615

03/16/2026

Taking the first step toward counseling can be intimidating, but it’s also incredibly rewarding. If you’re ready to start your journey toward healing and self-discovery, we’re here to help.

At Connect Counseling Center, we offer in-person sessions at our Mount Juliet, and Clarksville, locations, as well as teletherapy options for those who prefer the convenience of online sessions.
To get started, simply contact us to schedule an initial consultation. Our friendly staff will guide you through the process and match you with a therapist who fits your needs.
https://connectcounselingcenter.com/individual-counseling/

03/13/2026

💙 Caregiving is love in action. But it's also exhaustion, sacrifice, and sometimes — losing yourself in the process.
If you've ever felt burned out, overwhelmed, or guilty for needing a break — this one's for you.
📖 Our blog, "The Mental Health Side of Caregiving: Love, Burnout, and the Art of Not Losing Your Mind," explores the emotional reality of caregiving and offers real tools to help you cope, heal, and keep going.

Because taking care of yourself isn't selfish. It's necessary. 💛
https://connectcounselingcenter.com/mental-health-side-of-caregiving/

03/12/2026

Grad school therapist: calm, neutral, professional.

Me now: “No because WHAT happened next???”

03/11/2026

8-hour session days are basically the Olympics of multitasking.

03/10/2026

Intimacy: when someone knows, you, your trauma and your coffee order

03/09/2026

Eating Disorder Therapy – Support for Healing and Recovery 💚
If you or someone you love is struggling with disordered eating, professional support can make a life-changing difference. Connect Counseling Center offers compassionate Eating Disorder Therapy to help individuals rebuild a healthier relationship with food, body image, and self-esteem.
Their approach addresses the emotional, psychological, and behavioral aspects of eating disorders using evidence-based therapies like CBT, DBT, family therapy, and nutritional counseling to support long-term recovery.

Learn more or start your recovery journey here:
https://connectcounselingcenter.com/eating-disorder-therapy/

03/06/2026

Meet Ashley Perkins, a dedicated licensed counselor serving clients in Kentucky and Tennessee. Ashley provides a compassionate, judgment-free space where individuals can openly explore their thoughts, emotions, and life challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, person-centered counseling, and expressive therapies, she supports clients experiencing depression, anxiety, trauma, substance use concerns, anger, and emotional regulation difficulties.
https://connectcounselingcenter.com/team/ashley-perkins/

03/05/2026

Reminder: Play Therapy Training Opportunity

Don’t miss the upcoming Play Therapy: Core Principles and Advanced Practice training! This 6-hour interactive workshop is designed for play therapists working in agencies, private practice, or school settings who want to deepen their understanding of Child-Centered Play Therapy (CCPT).
The training covers the foundations of play therapy, how it works, and the key skills needed to create a safe and effective therapeutic environment. Participants will also explore advanced CCPT concepts through engaging discussions and hands-on activities that highlight how play therapy supports children’s emotional and behavioral growth.

Secure your spot and strengthen your play therapy skills!
https://connectcounselingcenter.com/trainings/