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Mount Kisco Physical Therapy & Chiropractic, PLLC

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Mount Kisco, NY
Mount Kisco Physical Therapy & Chiropractic, PLLC

Our programs are designed to meet the needs of each individual patient, utilizing the most advanced combination of diagnostics and treatment options.

Whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension, Our welcoming team at Mount Kisco Physical Therapy & Chiropractic are committed to providing solutions to address your unique needs. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition. Even if you're looking to improve your overall health, we can help you attain your everyday wellness goals. Our goal is to offer pain relief while working to correct the cause of the condition so that you can be pain-free and back to your old self. At your first visit to Mount Kisco Physical Therapy & Chiropractic, our doctors will give you a full evaluation to see if our multi-disciplinary solutions are a good fit to address your needs. From there, we will customize a treatment protocol for your condition and health goals. For more information or to schedule an appointment with Mount Kisco Physical Therapy & Chiropractic, call 914.241.8000 today!

09/30/2025

The Benefits of Prenatal Chiropractic Care

Are you feeling a little uncomfortable now that you're pregnant? Pregnancy-related changes can trigger aches and pains and even affect your balance. Prenatal chiropractic care offers effective, natural relief for pain and other pregnancy symptoms. Prenatal chiropractic treatments are designed to safely treat the most challenging pregnancy symptoms. Whether you're newly pregnant or quickly approaching your due date, prenatal chiropractic care offers these important benefits:

Less Pain
Better Posture and Balance
Natural Remedy for Motion Sickness
Reduced Stress
Better Pelvic Alignment
Decreased Stiffness

Improve your comfort with prenatal chiropractic care! Contact our office to schedule a convenient appointment. ☎️914.241.8000

Looking for a solution for pregnancy aches and pains? Try prenatal chiropractic care

09/26/2025

How Chiropractic Care Can Help with Elbow Pain

Does your elbow hurt when you open a jar, pick up a full laundry basket, or swing a racquet or golf club? Although some elbow injuries improve on their own after a few days, others linger and may begin to affect your work or leisure activities. Luckily, chiropractic care can ease your pain and reduce stiffness and other symptoms.

What Causes Elbow Pain? The elbow joint joins the upper arm bone to the bones in the forearm. The hinged elbow joint makes it possible to extend, rotate, and straighten your arm. Injuries or conditions that affect the bones, muscles, ligaments, and tendons in and around the joint can cause elbow pain.

Tired of living with elbow pain? Chiropractic care offers the perfect treatment option. Contact our office to schedule an appointment with the chiropractor. ☎️ 914.241.8000

Can't get rid of your elbow pain? Chiropractic care could soothe your aching elbow.

08/27/2025

How Spinal Decompression Helps with Chronic Back Pain

Struggling with back pain? Worldwide, 619 million people live with low back pain, according to the World Health Organization. Chronic back pain can be life-changing, whether you have a constant dull ache in your upper or lower back or experience radiating pain every time you move. If you haven't found a solution for your pain, spinal decompression therapy could be the effective treatment option you've been searching for.

Spinal decompression therapy is a type of traction that gently stretches and decompresses the spine. Decompression helps discs return to their original size and shape and relieves pressure on nerves and tissues.

Although there are many different techniques used in spinal decompression therapy, all of them involve the gentle stretching of the spine. This stretching allows otherwise difficult to reach places within your spine to receive the nutrients they need in order to heal. While you may begin to feel better after one treatment, several treatments are usually needed for optimum results.

Interested in spinal decompression or other chiropractic treatments? Contact our office to schedule an appointment with the chiropractor. ☎️ 914.241.8000

Feeling defeated by your chronic back pain? Spinal decompression therapy could help.

08/13/2025

Could You Have Text Neck?

Increased use of cellphones and digital devices has led to a new ailment known as "text neck." Looking down at these devices stresses the neck, causing pain and other symptoms. Luckily, you don't have to give up your phone to avoid text neck problems. Your chiropractor offers several therapies that can relieve your pain and prevent permanent damage to your neck.

The seven vertebrae that make up the neck are designed to support about 10 pounds, the weight of the average head. Chiropractic Economics notes that dropping your head just two inches is about the same as adding 30 pounds of pressure to the neck.

Struggling with text neck pain? We can help! Contact our office to schedule an appointment with the chiropractor. ☎️ 914.241.8000

Wondering if your neck pain is related to your digital habits?

07/30/2025

How Chiropractic Adjustments Keep Your Spine Healthy

Is your spine as healthy as it could be? The spine supports your weight and makes it possible to walk, run, jump, bend, and stretch. Life can take a toll on your spine, causing back and neck pain, headaches, stiffness, and health issues. Chiropractic adjustments keep the spine properly aligned, ease pain, and play an important role in overall health.

Chiropractic adjustments offer an excellent way to enhance your spinal health. Contact our office today to schedule your appointment.☎️ 914.241.8000

Could chiropractic adjustments help you improve your spine health?

07/16/2025

How Your Chiropractor Can Help with Headaches After a Car Accident

Even minor car accidents can cause aches and pains that last for weeks. Headaches are particularly common following an accident and may range from mild to severe. If you're struggling with headaches, chiropractic treatment offers effective, natural relief for your pain.

Post-accident headaches can be caused by strained muscles in your neck, a concussion, or whiplash. Whiplash happens when your neck rapidly jerks back and forth or side to side during a crash. The sudden force can strain your muscles, irritate your nerves, damage ligaments that connect the vertebrae in your spine together, and trigger subluxations. Subluxations occur when the vertebrae become misaligned.

Struggling with headaches after a car accident? Ease your pain with chiropractic care! Contact our office to schedule an appointment. ☎️ 914.241.8000

Got a headache after a car accident? Chiropractic care could ease your pain.

06/25/2025

Struggling with Chronic Fatigue? Chiropractic Care Can Help

If you're constantly exhausted no matter how much you sleep, you may have chronic fatigue syndrome. Although researchers haven't found a cure for the condition yet, your chiropractor offers treatments that may help you manage your symptoms and boost your energy level.

Severe fatigue that lasts six months or longer and doesn't improve with rest is called myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). In addition to fatigue, symptoms of ME/CFS include:

~Trouble Concentrating
~Memory Issues
~Sleep That Doesn't Leave You Feeling Rested
~Headaches
~Muscle and Joint Pain
~Sore Throat
~Tender Lymph Nodes

Symptoms can worsen after physical activity or tasks that require concentration. You may also notice that you feel worse when you sit or stand. Sitting or standing can trigger dizziness, lightheadedness, or even fainting.

Tired of living with chronic fatigue? Chiropractic treatments could improve your symptoms. Contact our office to schedule an appointment. ☎️ 914.241.8000

Do you feel tired all the time due to chronic fatigue? Chiropractic care offers a natural solution.

06/11/2025

Does Chiropractic Care Help with Damaged Discs?

Do you have back pain due to a problem with your discs? Chiropractic care could relieve your symptoms and may even help you avoid surgery. Discs cushion the spaces between each of the vertebrae in your spine and prevent these small bones from rubbing together when you move. The gel-like core of each disc is covered by a tough protective outer layer. Discs act as shock absorbers and are essential for pain-free movement when you bend, walk, or jump. Unfortunately, discs can become damaged due to aging, injuries, or degenerative diseases.

Surgery isn't the only option for damaged discs. Chiropractic care offers a natural approach to healing and pain management. Ready to find out if chiropractic treatment could help you? ☎️Contact our office at 914.241.8000.

Not sure what to do about damaged spinal discs? Why not relieve your pain with chiropractic treatment?

05/28/2025

Can Chiropractic Care Help Vertigo and Dizziness?

Feeling frustrated by vertigo and dizziness? Chiropractic care may offer the help you need to keep these unpleasant sensations under control.

What Causes Vertigo and Dizziness? Dizziness is the term used to describe feeling lightheaded or unsteady. Vertigo is a type of dizziness that makes it seem as if the room is spinning. Severe vertigo can lead to headaches, nausea, and vomiting and make it difficult to keep your balance.

Chiropractic care offers an effective, natural solution to treating vertigo and dizziness. If you're struggling with these symptoms, contact our office to schedule an appointment with the chiropractor. ☎️ 914.241.8000

Hate that dizzy feeling? Chiropractic care provides a natural solution.

05/21/2025

How Chiropractic Care Can Help with Work-Related Injuries

What happens at work doesn't always stay at work. When you're struggling with lingering pain and stiffness from a trip-and-fall, back injury, or a strained neck, your injury may begin to take over your life. Chiropractic care offers the perfect way to regain control. Chiropractors provide treatments that promote healing, improve range of motion, decrease pain, and reduce inflammation, swelling, and stiffness.

Struggling with a work-related injury? Relieve your pain with chiropractic care. Contact our office to schedule an appointment. ☎️ 914.241.8000

Hurt at work? Chiropractic care could ease your pain.

04/23/2025

What Are the Benefits of Combining Chiropractic Care and Acupuncture?

Peanut butter is tasty on its own, but adding jelly elevates it to a new level. The same is true of many other combinations, including acupuncture and chiropractic. Combining chiropractic with acupuncture may make treatments more effective, enhance pain relief, and even prolong the effects of the treatments.
Living with a Chronic Condition? Level Up Your Results with Acupuncture and Chiropractic

Combining acupuncture and chiropractic could help you manage symptoms related to:

Joint Conditions, Including Osteoarthritis and Rheumatoid Arthritis
Headaches and Migraines
Asthma and Allergies
Digestive Issues
Hot Flashes
Depression
Herniated Disc
Carpal Tunnel Syndrome
Sprains and Strains
Overuse Injuries
Patella Femoral Syndrome
Hip or Knee Pain
Golfer's or Tennis Elbow
Whiplash
Shin Splints

Improve your health with the healing combination of acupuncture and chiropractic. Contact our office to schedule your visit with the chiropractor. ☎️ 914.241.8000

Dealing with pain or a chronic condition? A combination acupuncture/chiropractic treatment may be just what you need.

04/09/2025

Whether you have an aching back, migraines, muscle spasms, or another painful condition, chiropractic care offers an effective natural solution. Not sure if your symptoms warrant a visit to the chiropractic office? Pick up the phone if you experience any of these complaints or concerns:
Backaches
Neck Pain
Headaches and Migraines
Sports Injuries and Performance Issues
Numbness and Tingling
Poor Balance/Frequent Falls
Stress

Ready to find out how chiropractic care could help you? Contact our office to schedule your appointment with the chiropractor. ☎️ 914.241.8000

Is chiropractic treatment right for you?

Address

280 N Bedford Road, Suite 206
Mount Kisco, NY
10549

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Telephone

+19142418000

Website

http://mkminjurycare.com/

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