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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Mount Kisco Physical Therapy & Chiropractic, PLLC

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Mount Kisco, NY
Mount Kisco Physical Therapy & Chiropractic, PLLC

Our programs are designed to meet the needs of each individual patient, utilizing the most advanced combination of diagnostics and treatment options.

Whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension, Our welcoming team at Mount Kisco Physical Therapy & Chiropractic are committed to providing solutions to address your unique needs. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition. Even if you're looking to improve your overall health, we can help you attain your everyday wellness goals. Our goal is to offer pain relief while working to correct the cause of the condition so that you can be pain-free and back to your old self. At your first visit to Mount Kisco Physical Therapy & Chiropractic, our doctors will give you a full evaluation to see if our multi-disciplinary solutions are a good fit to address your needs. From there, we will customize a treatment protocol for your condition and health goals. For more information or to schedule an appointment with Mount Kisco Physical Therapy & Chiropractic, call 914.241.8000 today!

11/12/2025

Are There Different Kinds of Spinal Decompression? Are you struggling with chronic back or neck pain? Spinal decompression may offer an effective solution for your symptoms. The treatment relieves pressure on spinal nerves and discs, easing pain. Non-surgical decompression offered by chiropractors offers a way to treat your pain.

What Is Spinal Decompression? Pain, numbness, or tingling can occur if bones, discs, or tissues press on the spinal cord or the nerves that extend from the spinal cord. Spinal decompression creates more space in the spinal column, which reduces pressure and pain and promotes healing.

The treatment may be helpful if you have:

Chronic Back or Neck Pain
Numbness or Tingling in Your Arms and Legs
Frequent Muscle Spasms
Trouble Moving Easily
Trouble Sitting or Standing for Long Times
Frequent Headaches

Feeling frustrated by your back or neck pain? Spinal decompression treatment could improve your symptoms. Contact our office to schedule an appointment with the chiropractor. ☎️ 914.241.8000

Could spinal decompression relieve your back or neck pain?

10/29/2025

When to Consider a Chiropractic Adjustment - Chiropractic adjustments realign the vertebrae in your spine and reduce stress on soft tissues and nerves. Adjustments offer a simple way to relieve pain and lower your risk of injury or illness. Wondering if you should schedule an adjustment? Give your chiropractor a call if you notice any of these issues:

An Aching Back or Neck
Headaches
Poor Posture
Injuries
Stiff Joints
Insomnia
Digestive Issues

Do any of these complaints sound familiar? Chiropractic adjustments could ease your pain and discomfort. Contact our office to make an appointment with the chiropractor. ☎️ 914.241.8000

These seven complaints may mean you need a chiropractic adjustment.

10/22/2025

How Chiropractic Care Helps with Auto Accident Injuries 🚗

Broken bones and open wounds aren't the only injuries you may face after an auto accident. Motor vehicle accidents can affect the alignment of your spine and damage muscles, ligaments, and tendons. Without proper treatment, your injuries could lead to chronic pain. Chiropractic treatments realign your spine, treat soft tissue damage, relieve pain and promote healing, helping you recover from your injuries.

Feeling sore after an auto accident? Ease your pain with chiropractic care. Contact our office to schedule your appointment. ☎️ 914.241.8000

Been in an auto accident? Soothe your aches and pains with chiropractic care.

09/30/2025

The Benefits of Prenatal Chiropractic Care

Are you feeling a little uncomfortable now that you're pregnant? Pregnancy-related changes can trigger aches and pains and even affect your balance. Prenatal chiropractic care offers effective, natural relief for pain and other pregnancy symptoms. Prenatal chiropractic treatments are designed to safely treat the most challenging pregnancy symptoms. Whether you're newly pregnant or quickly approaching your due date, prenatal chiropractic care offers these important benefits:

Less Pain
Better Posture and Balance
Natural Remedy for Motion Sickness
Reduced Stress
Better Pelvic Alignment
Decreased Stiffness

Improve your comfort with prenatal chiropractic care! Contact our office to schedule a convenient appointment. ☎️914.241.8000

Looking for a solution for pregnancy aches and pains? Try prenatal chiropractic care

09/26/2025

How Chiropractic Care Can Help with Elbow Pain

Does your elbow hurt when you open a jar, pick up a full laundry basket, or swing a racquet or golf club? Although some elbow injuries improve on their own after a few days, others linger and may begin to affect your work or leisure activities. Luckily, chiropractic care can ease your pain and reduce stiffness and other symptoms.

What Causes Elbow Pain? The elbow joint joins the upper arm bone to the bones in the forearm. The hinged elbow joint makes it possible to extend, rotate, and straighten your arm. Injuries or conditions that affect the bones, muscles, ligaments, and tendons in and around the joint can cause elbow pain.

Tired of living with elbow pain? Chiropractic care offers the perfect treatment option. Contact our office to schedule an appointment with the chiropractor. ☎️ 914.241.8000

Can't get rid of your elbow pain? Chiropractic care could soothe your aching elbow.

08/27/2025

How Spinal Decompression Helps with Chronic Back Pain

Struggling with back pain? Worldwide, 619 million people live with low back pain, according to the World Health Organization. Chronic back pain can be life-changing, whether you have a constant dull ache in your upper or lower back or experience radiating pain every time you move. If you haven't found a solution for your pain, spinal decompression therapy could be the effective treatment option you've been searching for.

Spinal decompression therapy is a type of traction that gently stretches and decompresses the spine. Decompression helps discs return to their original size and shape and relieves pressure on nerves and tissues.

Although there are many different techniques used in spinal decompression therapy, all of them involve the gentle stretching of the spine. This stretching allows otherwise difficult to reach places within your spine to receive the nutrients they need in order to heal. While you may begin to feel better after one treatment, several treatments are usually needed for optimum results.

Interested in spinal decompression or other chiropractic treatments? Contact our office to schedule an appointment with the chiropractor. ☎️ 914.241.8000

Feeling defeated by your chronic back pain? Spinal decompression therapy could help.

08/13/2025

Could You Have Text Neck?

Increased use of cellphones and digital devices has led to a new ailment known as "text neck." Looking down at these devices stresses the neck, causing pain and other symptoms. Luckily, you don't have to give up your phone to avoid text neck problems. Your chiropractor offers several therapies that can relieve your pain and prevent permanent damage to your neck.

The seven vertebrae that make up the neck are designed to support about 10 pounds, the weight of the average head. Chiropractic Economics notes that dropping your head just two inches is about the same as adding 30 pounds of pressure to the neck.

Struggling with text neck pain? We can help! Contact our office to schedule an appointment with the chiropractor. ☎️ 914.241.8000

Wondering if your neck pain is related to your digital habits?

07/30/2025

How Chiropractic Adjustments Keep Your Spine Healthy

Is your spine as healthy as it could be? The spine supports your weight and makes it possible to walk, run, jump, bend, and stretch. Life can take a toll on your spine, causing back and neck pain, headaches, stiffness, and health issues. Chiropractic adjustments keep the spine properly aligned, ease pain, and play an important role in overall health.

Chiropractic adjustments offer an excellent way to enhance your spinal health. Contact our office today to schedule your appointment.☎️ 914.241.8000

Could chiropractic adjustments help you improve your spine health?

07/16/2025

How Your Chiropractor Can Help with Headaches After a Car Accident

Even minor car accidents can cause aches and pains that last for weeks. Headaches are particularly common following an accident and may range from mild to severe. If you're struggling with headaches, chiropractic treatment offers effective, natural relief for your pain.

Post-accident headaches can be caused by strained muscles in your neck, a concussion, or whiplash. Whiplash happens when your neck rapidly jerks back and forth or side to side during a crash. The sudden force can strain your muscles, irritate your nerves, damage ligaments that connect the vertebrae in your spine together, and trigger subluxations. Subluxations occur when the vertebrae become misaligned.

Struggling with headaches after a car accident? Ease your pain with chiropractic care! Contact our office to schedule an appointment. ☎️ 914.241.8000

Got a headache after a car accident? Chiropractic care could ease your pain.

Address

280 N Bedford Road, Suite 206
Mount Kisco, NY
10549

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Telephone

+19142418000

Website

http://mkminjurycare.com/

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