What are the opening hours?

Monday 9am - 8pm Wednesday 9am - 8pm Thursday 1:45pm - 5pm

Mount Kisco CBT

Dr. Rachel Gerstein is a licensed clinical psychologist specializing in Cognitive Behavioral Therapy Dr. Gerstein is the founder of Mt Kisco CBT.

She specializes in cognitive behavioral therapy (CBT) and mindfulness-based treatments. She has expertise in the treatment of anxiety, mood, personality and behavioral problems. Dr. Gerstein works with adolescents and adults, for whom she offers individual, family, and group therapy. She has been trained by experts in the fields of CBT, dialectical behavioral therapy (DBT), and mindfulness. Dr. Ge

rstein received her B.A. from the University of Pennsylvania and her Ph.D. in Clinical Psychology from Temple University in 2010. At the University of Pennsylvania, Dr. Gerstein worked with Dr. Aaron Beck, the founder of CBT. She completed her doctoral dissertation on the development and course of bipolar disorder in adults. Dr. Gerstein completed her pre-doctoral internship at Maimonides Medical Center. Dr. Gerstein completed her postdoctoral fellowship at The Center for Cognitive and Dialectical Behavioral Therapy (CCDBT), and continued there as a Staff Psychologist until 2015. Dr. Gerstein has received extensive training in DBT for self-injury and borderline personality disorder, as well as prolonged exposure for PTSD. She also led trainings on using Exposure and Response Prevention (ExRP) for treating OCD. Dr. Gerstein is an adjunct clinical supervisor at Yeshiva University where she supervises psychology graduate students. Dr. Gerstein is a member of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the Anxiety and Depression Association of America, the New York Cognitive Behavioral Therapy Association, New York State Psychological Association, and the Westchester Psychological Association.

05/15/2025

At we also offer evidence-based treatment for PTSD. Swipe for details…

05/12/2025

I use these free resources all the time with clients - highly recommend! 🙏🙏 to

05/05/2025

What is Emetophobia?? Swipe through to find out more. Stay tuned for some of my favorite ocd and emetophobia resources coming later this week…

04/30/2025

One of the most efficacious CBT treatments! My favorite mantra with panic disorder is “It’s uncomfortable, but not dangerous.”

04/16/2025

All you ever wanted to know about OCD treatment! This is one of our areas of expertise at Mt Kisco CBT…

04/09/2025

Breaking down CBT for depression and a core component, Behavioral Activation.

04/04/2025

Breaking down CBT for social anxiety - an incredibly effective treatment that we offer at

03/27/2025

Breaking CBT for phobias - one of my favorite treatments to do and so efficacious!

03/19/2025

What exactly is exposure therapy? More to come on specific types of exposure therapy for different anxiety disorders…

02/13/2025

Two part post on how to find a therapist! These questions should be asked of every therapist you speak to - I’m always surprised at how few people ask about my training and experience.

02/05/2025

So many people are reaching out to start therapy right now. Here are some helpful questions to ask on the phone, before the first session, to make sure it’s a good fit!

01/29/2025

Here is our 7 day mindfulness challenge! There are tons of ways to practice mindfulness, but these are 8 of my favs (I threw a bonus one in!). Many of these do not require props and can be done anywhere, but some require a few things or a free meditation app (I love !). Feel free to DM me with any questions!

Address

344 Main Street, Suite 207
Mount Kisco, NY
10549

Opening Hours

Monday	9am - 8pm
Wednesday	9am - 8pm
Thursday	1:45pm - 5pm

Website

http://www.mtkiscocbt.com/

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