Ora Yoga Studios

10/29/2022

https://momence.com/s/20793462

Unwind as you are guided through a Gentle Yoga practice (40 min) with Michelle & restore as you are immersed in the healing sounds of the gong, bowls & chimes by Vinny of Reverb Yoga (45 min). Healing touch and aromatherapy will be offered during the Sound Bath to enhance your experience. C

10/27/2022

And so the sun sets on another 365 day solar trip and tomorrow after sunrise I begin another cycle ☀️ This past journey presented tremendous personal challenges, but through them I have learned greater patience ✨ I more deeply appreciate my strength of body, mind and spirit & the grace with which I ride the wave ✨ I continue to work on surrendering into being held by the love and abundance that is out there and trust in divine timing ✨ There have been so many highs and blessings as well this year and I have even deeper gratitude for them✨ My contribution to the field of Yoga and Wellness and the beautiful community of clients and yogis, that I get to share these practices with keeps me vibing high ✨ As does the deep love of my Husband, daughter, Kody, family and friends ✨I appreciate you all, your love and support is everything ✨so L’chaim to another trip around the sun. I’m just gonna enjoy the ride 💖💖💖

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On location:

09/20/2022

What do I love most about leading teacher trainings?✨
Moments like these when I get to see my students shine ✨ The moment they’ve integrated all the knowledge they acquired over 200 + hours together ✨ where they get to lead a yoga class that has their voice and their unique perspective
💖 just magical, how it all comes together ✨

Congrats and to the whole Kula! Go get ‘em!

07/06/2022

To find freedom in the body/mind I need to be able to both soften/surrender & strengthen/uplift myself ✨ embracing with gratitude all that I find in between ✨
Playing with these shapes and more on the mat this week:
✨Wednesday 9:30am
✨ Friday 9:30am Live stream

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On location: Greneda
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06/17/2022

Like the cherry on top of a delicious Sundae - this class is perfect to cap off your Radiance Yoga Festival experience with Katie Feinstein as you groove to the Jams of the Grateful Dead
✨ Everyone is welcome to join in movement, dance, and a sweet wind-down, as we celebrate yoga and the Jams

About Katie: Katie loves bringing/teaching fitness, sport, and yoga to people of all ages and abilities. She is inspired to help her clients increase fitness levels and explore their bodies through exercise and yoga. A certified personal trainer, Katie uses her experiences to create personalized sessions to build stability, flexibility, and strength in order to help clients move more efficiently, cultivate awareness, and sustain a healthy lifestyle.
Katie’s greatest joy is spending time with her family – her wife Jacqui, son Zander, and dog Zeppelin. They can often be found exploring the mountains of New Paltz, checking out some live music, or picnicking at a vineyard.

We are so honored to have her - I’ll be there enjoying the sweet sweet end of festival vibes!

06/17/2022

Gentle Yoga & Reiki + 🙋🏻‍♀️ Yes please! All part of Radiance Yoga & Wellness Festival - spots are going fast! Get your ✨

✨ join at 3:30pm for a gentle practice that’ll melt the stress away, while balances your energy with Reiki healing!
✨Get some feel good swag from that’ll help you keep that stress free feeling as you ease into your summer

About Andrea: Her yoga practice helps her be the best version of herself. Yoga helped her to overcome doubt and fear, it allowed her to honor her body as well as live in the moment. It also helped her spiritually, mentally and most importantly how to love herself. She wants to inspire others to get on their mats, be present, practice and listen to their bodies. She wants to give back to others what this practice has given her.
✨ She’s a gem and a teacher . We are so honored to have her!

06/16/2022

The Slow Flow Experience ✨ Spend your afternoon with creating balance! ✨ Catch her class at 2pm all part of the Radiance Yoga Festival June 18th

✨All level yogis will benefit from the slow pace and inward focus of this practice, giving the nervous system a much-needed reset from our overstimulating lives.

✨Meet Regina: RYT 500, E-RYT Occupational Therapist working in physical rehabilitation for over 30 years!
✨Regina teaches a light hearted, alignment focused flow class, inspiring movement to promote improved health and balance for daily life.
✨She enjoys sharing her love of yoga, having fun while building strength and flexibility to grow old gracefully!

✨ We are honored to have her teaching at the festival & Live Streaming on Ora Yoga Online!

To register for her class click

06/16/2022

Spark the Rhythm, Feel the Flow 🔥
Join 2pm June 18th in the Radiance Tent for this unique class that’ll have you move to and be inspired by the beat and vibes of the music
✨ For 60 minutes we will warm up the body, get centered in the mind and meditate through movement. Yes it is a yoga class, but it is so much more. Expect rhythm-based flows, muscle-activating moves, and poses inspired by the musical selection. There will be both a power yoga and restorative component to class. It's a fun, upbeat opportunity to zone out and tune in to your body, mind and self.

✨Meet Lauren: founder and owner of YogaSpark. Her classes are dynamic, full-body, full-mat experiences which challenge you to stay present, believe in yourself, question your expectations, and step into your power. She is always cultivating fresh playlists with just the right mix of new and old, rock and roll and pop, and everything in-between. Lauren loves everything about teaching yoga -- from the sequencing prep, to the music discovery, the community it forms, all the laughter, the sweat, the tears, and the strength it gives her and the yogis. Lauren’s strong belief in community has created a space where yogis and instructors alike find their “happy place,” and she is sure to inspire and help you discover what you’re capable of! Outside of the hot room, you can find Lauren either belting out power ballads with her band, or with family - either traveling, cooking, or unwinding.
Lauren hails originally from Shaker Heights, OH, and graduated with a BBA from the University of Michigan. Before yoga turned from a passion to a career, she was in investment banking at Merrill Lynch and strategic planning at IAC. She currently lives in Mamaroneck, NY with her husband, 2 boys and puppy.

✨We are honored to have her teaching at the Radiance Yoga Festival this Saturday. June 18th!
Get your tickets before they sell out!

06/16/2022

Wellness Wednesday ✨ Ayurvedic tips for balancing Pitta season ✨Join me in the meditation tent to download some knowledge the Radiance Yoga festival on June 18th 1:30pm

✨ All constitutional types will benefit from adjusting their eating habits to stay in balance and good health during each season. In this wellness learn about what foods, drink, herbs and spices to incorporate into your summer routine to live in peace & harmony all summer long!

✨ Our bonus wellness forums are included with full festival pass! Tickets are almost sold out! We’d love to see you there!

06/16/2022

Wellness Wednesday! With ✨ We are so honored to have our acupuncturist extraordinaire Dr. Alli leading a bonus wellness forums at the Radiance Yoga & Wellness Festival June 18th ✨

Our wellness forums are included with a full festival pass, so no-pre registration required! Just join her in the meditation tent and download the love and the knowledge!

✨ What is your 5 element type?

Are you more wood, fire, earth, metal or water? Everyone has a constitution type in Chinese Medicine, and these types shapes our personalities, body type, features and most importantly, our health!
You will learn how to identify your type as well as to balance out your constitutional tendencies for a healthier and more vibrant you ✨

Tickets are almost sold out! To get your

06/14/2022

Giving Tuesday ✨ The Radiance Yoga & Wellness Festival is honored to give back ✨ In support of our community proceeds from our raffle gift baskets will be donated to our charities.
providing scholarships and learning opportunities to support & enhance success of women in need
And for gun safety as big changes start with awareness.

Thanks to our Radiance Yoga & Wellness Festival sponsors for all the goodies in the Raffle baskets:

.westchester

Join us June 18th 10-4:30pm! Radiate your light!

06/14/2022

Change the paradigm. Move forward to a place of light ✨
Personal & collective challenges and the story our minds play can be defeating.
If we change the paradigm of thinking and instead embrace those challenges as opportunities for us to get stronger, smarter and more clear, we fiercely can piece thru the darkness and move into a place of embracing our radiant light.
We emerge more resilient and ready to step into the abundance that awaits.

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on location

06/14/2022

Leave feeling like you just had a 60 minute massage! Yin Yoga Yes please 🙋🏻‍♀️
Register
✨ Using mindful muscle relaxation, yin postures target the connective tissue nourishing joints, ligaments, and fascia promoting the healthy flow of chi (energy).
✨ Good for all levels, This class is a wonderful compliment to activities such as running, cycling, hiking, and weight lifting.

✨ Caitlin invites all souls to come join her and experience this beautiful, powerful, awakening.
✨ Her intention for teaching is to hold a safe space for her students to explore and discover their truest self without judgment.
✨ Caitlin is NYC’s first Public School Mindfulness & Meditation teacher

We are so honored to host Caitlin at Radiance Yoga & Wellness Festival June 18th!

06/11/2022

That Humble Warrior Energy ✨
Join June 18th 12:15pm in the Radiance Festival Tent -

You’ll experience Kundalini Kriya to build heat, open up the Chakras & get the energy flowing! Groove into a Vinyasa flow to prepare for the relaxing cool down toward the end of the practice. Enjoy the soothing sounds of the Crystal Bowls as you rock into Shavasana. You’ll leave feeling Kind, Humble and Ready for anything!

About : Eve is a Master Fitness Instructor, certified Personal Trainer & certified Yoga Instructor

For the last 20 years, she has dedicated her life to helping clients reach their full potential. Through the years, she has taught group and private fitness, cycling, yoga, barre and breath work. She believes the mind is a powerful tool that needs to engage in whatever modality we chose to work in.

SPOTS ARE FILLING FAST! click to buy you festival ticket!

06/06/2022

“The Practice of Yoga is about connection”

The is just under 2 weeks away - the perfect opportunity to find that connection that we have been craving.

Share the joyful RYWF experience with a loved one. Enjoy our friends and family 10% discount off each ticket now through Tuesday June 7th.

We are honored by the collective enthusiasm for the event & can’t wait to share with you the swag from our sponsors and all of the amazing things we have lined up for you to experience!

06/06/2022

Meet Jen! ✨ One of the Co-Owners of O2 Living Sanctuary in cross River, NY and a certified yoga teacher & bona fide yogi! ✨ She loves motivating people to be the best and healthiest versions of themselves. She believes that yoga can be accessible for any body and everyone can benefit from yoga on a physical, mental and spiritual level ✨

✨ Fun fact: She studied under at Ora Studios. Join her class for an inspiring and uplifting experience!

✨ Check her out at Radiance Yoga festival June 18th! She’ll be teaching Solid and Sustainable Yoga Flow
At 10:30am

✨ This class is perfect for those newer to the Yoga Practice or for those returning after a long break post Covid ✨You will visit proper alignment of key elements & postures found in a typical vinyasa flow class and then weave them together fluidly letting the strength & flexibility of the body to hold space for the mid to release! ✨

Who’s in 🙋🏻‍♀️

For more info on Rafiance Yoga festival and to purchase tix click

06/05/2022

Rockstar! Aka. Wild thing ~ one of my favs! Enjoy this quick tip, to avoid common misalignment that makes the shoulder feel unstable. It is not ‘flip dog’ after all!
Align, lift, feel the heart open and rock your rockstar.



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