Perspective Counseling & Wellness, LLC

06/19/2025

🌿 Happy Juneteenth 🌿

Today we honor Juneteenth — a powerful reminder of Black liberation, resilience, and the ongoing journey toward equity and healing.

As a counseling and wellness community, we recognize that true freedom includes mental, emotional, and generational healing.

🧡 How we honor Juneteenth all year:
• Centering culturally responsive care
• Creating safe, affirming spaces
• Acknowledging the impact of racial trauma on mental health
• Advocating for equity in mental health access and resources
• Continuing to listen, learn, and act

Freedom is not a moment—it’s a movement. Let’s continue doing the work every day.

06/19/2025

Dear Community Member,

Perspective Counseling & Wellness is expanding its services to meet evolving community needs.

We're introducing Accelerated Resolution Therapy (ART), life coaching, and support groups, including one for managing ADHD.

We're also accepting clients for couples, marriage, and family counseling.

ART is an evidence-based therapy designed to quickly resolve trauma, anxiety, and grief. Many clients report significant results in just 1–2 sessions.

Our support groups offer structured spaces to grow and connect. We're forming groups now and encourage you to join.

✨ To learn more or express interest, visit https://perspectivecounselinglpc.com/contact. Warmly, The Perspective Counseling & Wellness Team.

06/09/2025

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐬𝐭𝐮𝐜𝐤 𝐢𝐧 𝐜𝐨𝐦𝐩𝐚𝐫𝐢𝐬𝐨𝐧 𝐦𝐨𝐝𝐞? 𝐘𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞.
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In the June issue of Moorestown Living Magazine, Kelly Baker, owner of Perspective Counseling & Wellness, LLC in Mount Laurel, shares her perspective in the article: “𝐂𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐎𝐰𝐧 𝐁𝐥𝐨𝐨𝐦: 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐒𝐭𝐞𝐩𝐬 𝐭𝐨 𝐒𝐭𝐨𝐩 𝐂𝐨𝐦𝐩𝐚𝐫𝐢𝐧𝐠 𝐚𝐧𝐝 𝐒𝐭𝐚𝐫𝐭 𝐓𝐡𝐫𝐢𝐯𝐢𝐧𝐠.” 🌿
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From unmasking your triggers to redefining success on your terms, Kelly offers eight transformative ways to shift your mindset and grow with intention—just like the daffodils, without hesitation or self-doubt.
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✨ Want to go deeper? Kelly just released a companion podcast episode that dives even further into the topic of comparison culture and how to break free from it.
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🎧 𝐋𝐢𝐬𝐭𝐞𝐧 𝐧𝐨𝐰 𝐨𝐧 𝐒𝐩𝐨𝐭𝐢𝐟𝐲:
👉 https://open.spotify.com/episode/3ThixtAhSSoswWsTwUSwwA
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📺 𝐎𝐫 𝐰𝐚𝐭𝐜𝐡 𝐨𝐧 𝐘𝐨𝐮𝐓𝐮𝐛𝐞:
👉 https://youtu.be/Xw_kyzPHN6Y?si=6TeCIUZ3GhUCCTd5
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👀 Read the full article below from this month's Moorestown Living and give Kelly a follow on Perspective Counseling & Wellness, LLC to stay up to date on her insights!

06/05/2025

🚨 New Podcast Episode Alert! 🎙️

In this episode, we’re diving deep into comparison culture — why we all fall into it, how it affects our mental health, and what we can do to break free. 💭💥

✨ Whether you’re constantly scrolling social media or just feeling the pressure to keep up, this conversation is for YOU.

🎧 Listen now on Spotify:
👉 https://open.spotify.com/episode/3ThixtAhSSoswWsTwUSwwA?si=SQcQSf0pTvq35BfR3O7brA

📺 You can also watch on YouTube — click the link below and don’t forget to like and subscribe to stay up to date with new episodes!
👉 [Insert your YouTube link here]

🙌 Let us know your thoughts in the comments. Have you felt trapped by comparison culture?



https://youtu.be/Xw_kyzPHN6Y?si=6TeCIUZ3GhUCCTd5

In this powerful episode of Let's Talk Perspective, host Kelly Baker is joined by Kevin English and Nicole DeLuca to explore the often complicated, deeply hu...

05/27/2025

Stop Comparing. Start Thriving.

It’s so easy to fall into the trap of comparison—scrolling through highlight reels, measuring our worth against someone else’s journey, and slowly losing sight of our own.

In the upcoming June edition of Moorestown Living Magazine, I’m honored to share my latest article:
“How to Stop Comparing and Thrive in Life.”
As a licensed therapist and owner of Perspective Counseling and Wellness, I’ve seen firsthand how comparison can quietly rob us of joy, confidence, and clarity. In this piece, I explore how to break free from that cycle and reclaim your path with intention and self-compassion.

Alongside my incredible colleagues, Kevin English, LAC and Nicolle DeLuca, LPC, we’ll also be diving deeper into this topic in May’s podcast episode, sharing real strategies, honest reflections, and ways to grow through the lens of self-awareness—not self-judgment.

Stay tuned for both the magazine release and the upcoming podcast!

Let’s break the habit of comparison and step fully into the lives we were meant to live.

—
Kelly Baker, LPC
Owner & Therapist, Perspective Counseling and Wellness
Writer | Mental Health Advocate | Podcast Host

05/27/2025

Upcoming Support Groups – Sign Up Now!
Hosted by Perspective Counseling and Wellness!

Perspective Counseling and Wellness is excited to offer new support groups aimed at helping our community navigate everyday struggles. Please check out the attached poster for details on the groups we’re offering.

If you’re interested in joining, please sign up using the link below:
Sign Up Here

https://m.signupgenius.com/ #!/showSignUp/10C0A4DAFAB2AA2FFC43-57081082-support

OR email us directly using the contact info on the flyer.

Important:
In the comments section of the Sign-Up Genius,
-please include the name of the group you’re interested in.

-To maintain privacy, do not include your full first and last name (HIPAA).

Groups will begin as soon as we have enough participants—we’re aiming to get started in the next few weeks!

Feel free to message us with any questions. We’re looking forward to growing a strong, supportive space with you.

05/20/2025

We’re excited to be a part of Moorestown Day!
Come visit the Perspective Counseling and Wellness table on June 7th — meet our team, learn more about our services, and grab some free goodies while you’re there!

We’d love to connect with you and share how we’re supporting mental health and wellness in the community. See you there!

03/31/2025

We are pleased to share our latest flyers, featuring the array of resources available from Perspective Counseling & Wellness, LLC.

Our services include individual counseling, couples counseling, support groups, and life coaching, all aimed at facilitating the navigation of challenges and the attainment of balance and fulfillment. Moreover, our team possesses certification in addressing anxiety disorders, OCD, and ADHD.

In addition two of our therapists will be trained in accelerated resolution therapy, enabling them to effectively address trauma, panic disorders, and other mental health conditions.

✨ Our Services Include:

- Individual Counseling: Tailored sessions that focus on your unique experiences in a safe space. Our model is different than traditional talk therapy. We guide you on your personal journey by understanding your perspective, and help bring additional insight & reflection using a variety of modalities.

- Support Groups:Join a community where you can connect with others facing similar challenges—whether it’s grief, workplace stress, parenting, or healing relationships.

- Life Coaching: Get guidance to clarify your career or personal goals, overcome obstacles, and achieve the fulfilling life you desire.

At Perspective Counseling, we are committed to providing a safe space for you to explore your feelings, gain insights, and develop practical coping skills.

📩 Interested in learning more! Reach out to us at Kelly@perspectivecounselinglpc.com and let us know which service interests you! For additional details, visit our website: PERSPECTIVE COUNSELING CONTACT https://perspectivecounselinglpc.com/contact.

We look forward to supporting you on your journey to well-being and empowerment.

03/30/2025

March 30th is ☀️⛈️ This day raises awareness for bipolar disorder and encourages everyone to combat the stigma surrounding it.⁠⁠
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Bipolar disorder dramatically affects one's mood and may result in episodes of depression and elation, which can affect peoples health, productivity, and relationships.⁠
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Here are some resources for those living with bipolar disorder and also for their loved ones:⁠
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➡️ NAMI Maine offers support groups and educational programs (namimaine.org)⁠
➡️ International Society for Bipolar Disorders provides a wealth of information⁠ (http://ISBD.org)
➡️ Myths & Facts of Bipolar Disorder (https://www.nami.org/bipolar-and-related-disorders/myths-and-facts-of-bipolar-disorder/)
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Let's break the stigma and work towards a world where everyone with bipolar disorder feels understood and supported. ⁠
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