01/30/2026
Balance the Five Elements.
Strengthen the Whole Body.
In Traditional Chinese Medicine, imbalance in the Five Elements affects the entire system β body, mind, and energy.
Through Foundation and Continuing Qigong, Master Hou teaches students how to build Qi, restore balance at the root, and develop a stable, long-term Qigong practice.
Foundation Qigong is the first class in the series.
Continuing Qigong builds from there.
Both may be taken together.
π Classes begin March 2
π Foundation Qigong β Mondays at 6:00 PM ET
π Continuing Qigong β Mondays at 7:00 PM ET
π» Live online via Zoom
β¨ Foundation + Continuing Qigong Bundle Available
βΈ»
π ENROLL NOW
π Link in bio (Instagram)
π Clickable link below (Facebook)
π¬ Comment βBUNDLEβ for details
π Bundle Enrollment Link:
http://qigongresearchsociety.teachable.com/p/spring-2026-qigong-bundle-300