Cheryl Bauer Yoga Instructor

Cheryl Bauer Yoga Instructor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cheryl Bauer Yoga Instructor, Yoga studio, 3163 Marne Hwy, Mount Laurel, NJ.

Baptiste Style Vinyasa Yoga, Metal Yoga, Beer Yoga, Yin, Yoga Nidra, Thai Partner Massage, Meditation, a practice without limits and full of variety.

Start your morning with a "block party" that brings a whole new meaning to BYOB! Join us for a fun, energetic flow where...
04/20/2026

Start your morning with a "block party" that brings a whole new meaning to BYOB! Join us for a fun, energetic flow where we celebrate the ultimate yoga prop: the block - Prize will be awarded for student with most unique block!! (OK to DIY your block with some sharpies, etc... get creative but know we still need to be able to use them during class!!)
Why this is a morning not to miss?
Stability and strength 💪🏽 learn new ways to use blocks to find deeper alignment and core engagement
Creative flow - this is NOT about modifications- we are using blocks to challenge and level up your practice
Early morning energy - Fuel your day with South Jersey's "hottest" yoga community before the sun is fully up - Even if you are NOT a morning person, the vibes are high, the music is bumping and I will greet you with a smile and tea! See you there!

You can’t be everyone’s cup of tea... 🫖..but we’ll have a hot one waiting for you at the door! 😌 Join me this Tuesday fo...
04/05/2026

You can’t be everyone’s cup of tea... 🫖..but we’ll have a hot one waiting for you at the door! 😌 Join me this Tuesday for a sweaty flow, followed by a refreshing cold towel to hit that perfect reset button 💜✨.
🌿 Hot tea to begin.
🧊 Cold towel to finish.
🕕 6 AM
Hashtags: StudioLife

03/10/2026

Join me Tuesday mornings at 6AM and say to the studio with me. I'm calling all my peri-meno mamas - you know we are up, come hang out! Greet the day with me

Catch a special at Medford Fitness tonight 2/18 6:30 PM, tomorrow for or next Tuesday 2/24/26 morning 🌄 at Laugh...
02/18/2026

Catch a special at Medford Fitness tonight 2/18 6:30 PM, tomorrow for or next Tuesday 2/24/26 morning 🌄 at Laughing Buddha Mt. Laurel 6 AM
This class will start with a meditation to release the illusion of separation from others- As this year, we will need others more than ever to keep from burning out 🔥 the Horse runs in a herd and we are

6 AM club meetings ☕️ 🔥 Tuesday = 🔥 Vinyasa w Me Friday = 26+2 w Anna
02/13/2026

6 AM club meetings ☕️ 🔥

Tuesday = 🔥 Vinyasa w Me
Friday = 26+2 w Anna

Flowers are Temporary, Flexibility is ForeverJoin me Tuesday morning 2/10 at 6 AM for a special yoga flow filled with so...
02/07/2026

Flowers are Temporary, Flexibility is Forever
Join me Tuesday morning 2/10 at 6 AM for a special yoga flow filled with songs of broken hearts, wicked women and garbage men. Declare your mat as your Valentine, 💝 because the only commitment we need is to our practice. Love might suck 😫 but your yoga 🧘‍♀️ practice doesn't have to! See you bright 🌞 as the sun Tuesday morning

When I started it was because I had started teaching some online classes at work and when I moved asked me if I would...
02/05/2026

When I started it was because I had started teaching some online classes at work and when I moved asked me if I would teach remote to keep connected with my students from Union/Middlesex Co. I said probably not as they could still connect with me via

Fall of 2024 was very changing for me, as I let go of Daydream and suffered the loss of close friends and coworkers.

Free Yoga Thursday was a way to reconnect with friends from old studios, former Daydreamers, former colleagues and current colleagues, and a way of sharing my love of yoga 🧘‍♀️ and music with my nearest and dearest.

I am so grateful today to celebrate how far we have come together as a community 🙏 ❤️ because it is not MINE or even Emmett's, but it is OURs. Let us dance and move our bodies in joy tonight together!

A big wet kiss & 💋 😘 thank you to the dark lord, Who makes every week happen 🙏 Thank you for being a tech wizard & the love of my life

Also big thanks to for your endless support. I am your biggest fan, thank you for everything always ❤️ 💖 💕

02/02/2026

Do you have a favorite song from a past playlist? Please put it in the comments! You might hear it in Thursday's class!!

The Winter Olympics Challenge at Laughing Buddha Hot Yoga officially kicks off today, February 1, 2026! It’s time to joi...
02/01/2026

The Winter Olympics Challenge at Laughing Buddha Hot Yoga officially kicks off today, February 1, 2026!

It’s time to join the legendary 5 AM/6 AM "Early Morning Squad" at Mt Laurel and start your journey toward that gold medal feeling..

Early Morning Squad Schedule
Kickstart your day with the instructors who bring the heat every single morning:

Monday 5:00 AM: Hot Barre with Erika Rose
Tuesday 6:00 AM: Hot Vinyasa with Cheryl Panda Bauer
Wednesday 5:00 AM: HIIT & Yoga with Nicole
Thursday 5:00 AM: Hot Barre with Erika Rose
Friday 6:00 AM: Hot 26+2 with Ann H

Challenge Details
Start Date: Today, February 1, 2026.
Goal: Build consistency and momentum by committing to your mat during the coldest month of the year. (We are keeping it nice & Hot inside!!)

The Squad: The early morning crew is known for showing up and "busting their ass" to finish their workout before the rest of the world is even awake . Drop a 🔥 in the comments & let us know if you are down to burn early in the morning with us!

Today I completed WARRIOR Rhythm 🏹 training with I love learning new modalities and ways of teaching. Is this something...
02/01/2026

Today I completed WARRIOR Rhythm 🏹 training with

I love learning new modalities and ways of teaching. Is this something you all are learning more about? Let me know!

Address

3163 Marne Hwy
Mount Laurel, NJ
08054

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