Wildflowers Within Counseling & Wellness LLC

Wildflowers Within Counseling & Wellness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wildflowers Within Counseling & Wellness LLC, Therapist, 1200 S Church Road, Mount Laurel, NJ.

Welcome to Wildflowers Within Counseling & Wellness 🤍🌿✨We are an evidenced-based group therapy practice serving individu...
03/04/2026

Welcome to Wildflowers Within Counseling & Wellness 🤍🌿✨

We are an evidenced-based group therapy practice serving individuals and couples navigating:

• Anxiety
• Depression
• OCD
• Trauma
• Postpartum challenges
• Identity & confidence struggles
• Life transitions

We also offer a social skills group for children who need support building connection and confidence with peers.

Our services include:
✨ Individual therapy
✨ Couples therapy
✨ Group therapy

Our clinicians use evidence-based modalities such as:
• CBT
• ERP for OCD
• Trauma-informed approaches
• Mindfulness & nervous system regulation

We believe healing happens in spaces that feel safe, collaborative, and compassionate. Just like wildflowers, we are meant to grow freely.

If you’ve been considering therapy — you don’t have to wait until you’re overwhelmed to start.

đź“Ť New Jersey | In-person + Virtual
✨ Currently accepting new clients
👇 Learn more via the link in bio

Ever notice how your brain jumps to the worst-case scenario almost immediately?You send a text → no response → “They hat...
03/02/2026

Ever notice how your brain jumps to the worst-case scenario almost immediately?

You send a text → no response → “They hate me.”
You make a mistake → “I’m actually the worst.”
You rest for one day → “I’m lazy and falling behind in life.”

If your thoughts escalate quickly or turn harsh fast, CBT (Cognitive Behavioral Therapy) may be a good fit for you.

CBT helps you:
• understand why your brain does that
• catch unhelpful thought patterns
• respond instead of spiral
• feel more in control of your reactions

It’s not about “positive vibes only.”

It’s about learning how your mind works and gently challenging the stuff that’s not helping you.

Therapy isn’t about fixing you. It’s about giving you tools.

Wildflowers Within Counseling & Wellness offers compassionate, evidence-based therapy to support anxiety, overthinking, burnout, relationship stress, and everyday overwhelm.

In-person and virtual sessions available.

Support that meets you where you are. 🤍

Last chance to join our Social Skills Group (Ages 8–11)! We begin Wednesday, March 18th and enrollment is almost full. I...
03/02/2026

Last chance to join our Social Skills Group (Ages 8–11)! We begin Wednesday, March 18th and enrollment is almost full. If you’ve been thinking about signing your child up, this is your reminder 💛

This group focuses on:
• Navigating big feelings
• Confidence & healthy self-talk
• Reading the room
• Making new friends

Small group setting. Limited sliding scale spots remaining.
Message us or call/text 732-908-2696 to reserve one of the final spots.

Big feelings in little bodies can feel overwhelming — for kids and parents. Our Little Bodies, Big Emotions group is des...
03/02/2026

Big feelings in little bodies can feel overwhelming — for kids and parents. Our Little Bodies, Big Emotions group is designed to help children ages 5–8 build confidence, learn emotional regulation skills, and strengthen friendships in a supportive, therapist-led setting.

Through play, role modeling, and hands-on activities, we practice:

• Managing big feelings
• Flexible thinking
• Being a good friend
• Winning and losing
• Problem solving

This is a 6-week pay-what-you-can group, with all proceeds supporting our affordable therapy program.

Small group size. Limited openings available.

đź“Ť Mount Laurel

đź“… Sundays at 10:30am-11:30am

đź“© Email us or call/text 732-908-2696 to learn more.

info@wildflowerswithincounseling.com

www.wildflowerswithincounseling.com

You did everything “right.”So why does it still feel like everything is slightly on fire?If you’ve been quietly thinking...
02/26/2026

You did everything “right.”
So why does it still feel like everything is slightly on fire?

If you’ve been quietly thinking, “WTF is happening?” — this space is for you.

Our 8-week therapist-led virtual group is for women who are holding it all together… and are exhausted from doing it.

Pay what you can.
All proceeds support our Affordable Therapy Program.
Spots are limited. đź’›

Text 732-908-2696 or email info@wildflowerswithincounseling.com

Hi everyone! 👋🌿I’m excited to introduce Kristina Ferguson, LAC, one of our therapists at Wildflowers Within Counseling &...
02/24/2026

Hi everyone! 👋🌿

I’m excited to introduce Kristina Ferguson, LAC, one of our therapists at Wildflowers Within Counseling & Wellness.

Kristina understands that life can shift in ways we don’t always anticipate. She offers a supportive, collaborative space where clients can slow down, sort through what’s feeling heavy, and move toward meaningful change.

Kristina works with adolescents and adults navigating anxiety, ADHD, relationship and family stress, women’s concerns, and major life transitions. Her work is grounded in a Person-Centered approach, while thoughtfully incorporating evidence-based tools that fit each individual’s needs and goals.

If you’re thinking about starting therapy and would like to see if Kristina may be a good fit, she welcomes you to schedule a phone consultation to connect and ask questions.

Kristina is currently accepting new clients at our Pennington location with availability on Wednesday evenings.

You can learn more about her here:
https://www.wildflowerswithincounseling.com/kristina-ferguson-lac

Feel free to message with any questions 🤍
info@wildflowerswithincounseling.com

Due to the weather we are pushing the date of our social skills group by 2 weeks, the new start date is March 18th! We a...
02/23/2026

Due to the weather we are pushing the date of our social skills group by 2 weeks, the new start date is March 18th! We are still accepting new clients for our group (:

02/23/2026

An urge is not a command.

It can feel urgent.

It can feel uncomfortable.

It can feel overwhelming.

But it is still just a wave.

Urge surfing is about learning that discomfort rises… peaks… and falls — even if you don’t act on it.

You don’t have to fight it.

You don’t have to fix it.

You don’t have to obey it.

You can ride it.

Save this for the next time something feels hard to resist 🤍

This is what safe, effective therapy looks like. 🤍Courtney has such a steady, grounded presence — helping clients gently...
02/23/2026

This is what safe, effective therapy looks like. 🤍

Courtney has such a steady, grounded presence — helping clients gently explore sensitive topics while feeling supported every step of the way.

Feeling comfortable, heard, and understood isn’t accidental… it’s intentional. 🌿

We’re so proud of the care she provides and grateful for clients who trust her in the process.

If you’ve been wanting to work with someone who creates a safe space to get to the root of what you’re feeling, Courtney is currently accepting new clients. ✨

Reading this reminds us why the right therapeutic fit matters so much. 🤍Starting therapy can feel intimidating — especia...
02/23/2026

Reading this reminds us why the right therapeutic fit matters so much. 🤍

Starting therapy can feel intimidating — especially if you’ve heard stories about not connecting with a therapist.

When someone feels comfortable, heard, validated, and even looks forward to sessions… that’s powerful.

We also love this mention of “homework.” ✨

Therapy shouldn’t feel like a burden — it should feel like practical tools, meaningful reframes, and skills you can actually use in real life.

If you’ve been waiting to start because you’re unsure what the experience will be like, this is your reminder: the right space can change everything. 🌿

This one is hard to even put into words. 🤍OCD can be relentless. It’s loud, convincing, and exhausting — and when you’re...
02/23/2026

This one is hard to even put into words. 🤍

OCD can be relentless. It’s loud, convincing, and exhausting — and when you’re in it, it can truly feel like there’s no way out.

Did you know Alyssa actively seeks supervision and consultation from OCD specialists to ensure she’s providing the highest, most effective level of care?

OCD is not something you “talk through” casually — it requires specialized, evidence-based treatment and ongoing training.

We are deeply committed to staying sharp, informed, and aligned with best practices so our clients get the care they deserve.

If OCD has been running the show in your life, please know: you are not broken, you are not alone, and you are not stuck. Healing is possible. 🌿

Address

1200 S Church Road
Mount Laurel, NJ
08534

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Sunday 9am - 2pm

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