Active Living Chiropractic

Active Living Chiropractic 👶Pediatrics, 🤰Pregnancy & beyond 💜 I’m Dr. Lydia Ogden, a chiropractor, wife, and mom! That’s a huge responsibility!

In my practice I help families promote health from within through chiropractic, whole food nutrition and a natural lifestyle. We all have the ability to heal and achieve true wellness if we focus on proper movement, eat nourishing food and think positive thoughts. After having my firstborn, I plunged into the realm of prenatal and pediatric chiropractic. Because as mothers, we are the gatekeepers

of our home and our children’s health. My hope is to support you wherever you may be on your wellness journey by giving you the resources to make your life a little less stressful.

Not all chiropractors are trained in prenatal care, and that distinction really matters when you're pregnant. ⭐️ Dr. Lyd...
05/18/2026

Not all chiropractors are trained in prenatal care, and that distinction really matters when you're pregnant.

⭐️ Dr. Lydia at is not only Webster-certified but is also a mother herself and we believe expecting mamas deserve nothing less than specialized, expert care during this incredible journey.

The Webster Technique is a specialized certification that requires additional training specifically focused on pregnancy biomechanics, pelvic balance, and the unique needs of expecting mothers.

🤰🏼 Webster-certified chiropractors understand the intricate relationship between your pelvis, round ligaments, and sacrum, and how all of these affect uterine space for your growing baby.

🤰🏼 Dr. Lydia is trained in gentle, precise adjustments that are safe and effective throughout all stages of pregnancy.

🤰🏼 She knows how to assess and address the specific patterns of tension and misalignment that can create constraint during pregnancy, especially when it comes to optimal fetal positioning.

When you're choosing a chiropractor during pregnancy, asking "Are you Webster-certified?" is important to ensure you're getting care from someone who has invested in understanding the specific complexities of prenatal chiropractic.

We're here to care for you at Active Living Chiropractic and would love to support you during this exciting and equally exhausting time of motherhood!

Existing patients can schedule through The Scheduling app.
Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic | Clinic Code: FBKJCA
New patients can visit our website {🔗 in bio } or call/text 937-444-6000 to set your appointment up!

{📸shout out to the amazing Haley McCoy we loved our latest photo session!}

At Active Living Chiropractic I specialize in helping mommas feel their very best through every stage of pregnancy. 🥰If ...
05/11/2026

At Active Living Chiropractic I specialize in helping mommas feel their very best through every stage of pregnancy. 🥰

If you've been waiting for a sign to finally prioritize yourself, this is it! I'd love to meet you!

Existing patients can schedule through The Scheduling app.

Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic | Clinic Code: FBKJCA

New patients can visit our website {🔗 in bio } or call/text 937-444-6000 to set your appointment up!

Happy Mother’s Day to every single one of you!To my patients who have trusted me with your pregnancies, your babies, you...
05/10/2026

Happy Mother’s Day to every single one of you!

To my patients who have trusted me with your pregnancies, your babies, your bodies & your stories — I don’t take any of that for granted.

You are the reason I show up every day. You are the reason this work lights me up.

Fifteen years in, and I still feel honored every time a mom walks through the door.

This day is full of joy. And I want to celebrate that fully.

But I also know that Mother’s Day is complicated for so many.

If you’re carrying the grief of a pregnancy loss — I see you.

If you’re in the middle of an infertility journey that feels lonely and invisible — I see you.

If motherhood looks different than you imagined it would — I see you.

You are not forgotten today. Your love is not less real because it looks different than what the greeting cards show.

To every mom, every hopeful mom, every grieving mom & every mom who is somewhere in between —

This community is cheering you on. I am cheering you on.

Thank you for letting me be part of your journey. It is truly the greatest gift.

Happy Mother’s Day 🤍

05/06/2026

The emails, the end-of-year school chaos, the mental to-do list that never fully turns off...

That is a LOT for one nervous system to handle.

Here’s how I can help at Active Living Chiropractic in Mt. Orab, OH.

When stress stays stuck in your body, it tends to show up in ways you probably know all too well ⬇️

tense shoulders, nagging headaches, that bone-tired feeling that a full night of sleep somehow doesn’t fix, and a shorter fuse than you’d like. 😅

Your nervous system is running the show behind the scenes.

It affects how well you sleep, how your body recovers, how you digest food, and how quickly you bounce back after a hard week.

When it’s “stuck” in overdrive, everything just feels harder than it should.

That’s where chiropractic care comes in. 👇🏼

Adjustments help remove interference in the spine so your nervous system can actually do its job.

When that happens, your body can shift out of constant stress mode and into a state where it can rest, repair, and regulate.

We aren’t talking about totally REMOVING stress and to-dos, but instead, using the principles of neuroplasticity to rewire your brain through the power of regular chiropractic adjustments so that your body becomes more RESILIENT.

Existing patients can schedule through The Scheduling app.

Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic | Clinic Code: FBKJCA

New patients can visit our website {🔗 in bio } or call/text 937-444-6000 to set your appointment up!

Dr. Hailee finished up her clinic rotation with our office last week. We are really going to miss her! She has one more ...
04/28/2026

Dr. Hailee finished up her clinic rotation with our office last week. We are really going to miss her!

She has one more internship at another office and then graduates in August 👏👏👏🎓

Dr. Hailee is hilarious, compassionate and has outstanding clinical and adjusting skills - she’s going to do big things in the future!

Love seeing the next generation of chiropractors go on to change their communities for the better and redefine healthcare - to truly focus on HEALTH 🤩 🌟🌟

Hailee Humphries we are wishing you the best of luck and will continue to cheer you on 🫶🏼🫶🏼

The office will be open this week Mon-Wed and then closed the remainder of the week while Dr. Lydia heads out on a trip ...
04/19/2026

The office will be open this week Mon-Wed and then closed the remainder of the week while Dr. Lydia heads out on a trip with these beautiful ladies 🫶🏼

The three of us can’t even take a serious picture can you imagine what we’ll be like on a girls trip?!? Iris doesn’t stand a chance- no idea where her crazy personality comes from 😂🤷‍♀️

I remember growing up my mom, grandmother, and aunts always made it a point to take a girls trip together and was so excited when I got to finally tag along! I love that I’m able to carry on this tradition with my daughter 🥰

We have some openings tomorrow morning so make sure to get on the schedule!

Existing patients can schedule through The Scheduling app.

Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic Clinic Code: FBKJCA

New patients can visit our website www.activelivingchiropractic.org or call/text 937-444-6000 to set your appointment up!

Let us know your recommendations on restaurants and things to do in Charleston, SC!!👇🏼🫶🏼👏🏼👏🏼

04/08/2026

Motherhood rewires more than just your schedule.

As your kids grow up, your body keeps score.

That knot between your shoulder blades? The jaw you didn’t realize you’ve been clenching for months? The exhaustion that sleep doesn’t fix?

Your nervous system has been running in overdrive, managing the mental load, navigating meltdowns, holding space for their big emotions while trying to regulate your own.

What we call “mom brain” is often:

😮‍💨 A nervous system stuck in survival mode
😮‍💨 Chronic tension your body normalized years ago
😮‍💨 Energy reserves running on empty, disguised as just “getting older”

Your body absorbed every worry, every late-night wake-up, every emotional transition right alongside theirs. And now it’s asking for support.

Chiropractic care helps by:

✨ Releasing the physical tension stored in your spine and nervous system
✨ Supporting your body’s ability to shift out of “high alert” mode
✨ Restoring the communication between your brain and body so you can actually feel like yourself again

You held them through every stage. Now it’s time to hold yourself with the same care.

Your body deserves support through this transition, too. 💙 Book your appointment through our website or call/text 937-444-6000 📲


❤️

Quick heads up — our schedule is filling up fast as we are getting ready to observe a spring break from 4/3-4/6 🌷✝️​We h...
03/22/2026

Quick heads up — our schedule is filling up fast as we are getting ready to observe a spring break from 4/3-4/6 🌷✝️
​

We have limited appointments left this week and early next week, and once they’re gone, we won’t have availability again until after the holiday.

If you’ve been meaning to get in (or stay on track with your care), now is the time to book!
​

We’d love to get you in before the break so you’re feeling your best going into Easter!

Existing patients can schedule through The Scheduling app.

Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic Clinic Code: FBKJCA

New patients can visit our website www.activelivingchiropractic.org or call 937-444-6000 to set your appointment

Little me would be so proud of everything we’ve accomplished 👧🏼💛I wouldn’t have been able to do any of this without the ...
03/13/2026

Little me would be so proud of everything we’ve accomplished 👧🏼💛

I wouldn’t have been able to do any of this without the Lord’s blessing & my amazing family support - my parents, husband, children, & extended family your encouragement has never gone unnoticed 🙏

Becoming a mom opened my eyes to how little support many mothers and babies receive during pregnancy and postpartum. That experience inspired me to focus my practice on caring for families during this important transition and become certified in the Webster Technique.

When my second son was born with severe oral ties, it fueled my passion to help babies struggling with feeding and tension. I now provide specialized care for infants with oral restrictions and collaborate with lactation consultants and pediatric dentists to support families every step of the way.

After 15 years in practice, being the person a family calls after trying everything else and just need someone to actually listen.

Helping mothers move through pregnancy with more ease.

Seeing a colicky baby finally settle.

That’s what lights me up 🤍.

03/01/2026

HIP PAIN ⤵️

Pregnant mamas- have you ever rolled over or stood up and experienced sharp pain or discomfort in your hip?

That’s because as your baby grows, your body undergoes major changes, even before you start to “see” them.

Relaxin, a hormone promoting ligament flexibility for birth, can loosen the joints in your pelvis, leading to instability and hip pain and the increased weight will shift your center of gravity, putting extra strain on your hips.

The good news is you don’t have to “deal with” this pain throughout your pregnancy. 🤰

Dr. Lydia can realign your pelvis through gentle and targeted adjustments, relieving pressure and tension in your hips and those surrounding ligaments.

Pregnant moms in our practice have reported a reduction in pain and improvement in mobility while being under our care - let us help you, too. 💛

Existing patients can schedule through The Scheduling app.

Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic Clinic Code: FBKJCA

New patients can visit our website www.activelivingchiropractic.org or call 937-444-6000 to set your appointment up!

02/20/2026

Mamas tell us that being under care helps with ⬇️

🌟 Relaxation and Stress Reduction: Chiropractic adjustments can work wonders in helping you relax and reduce muscle tension. Imagine feeling those knots go away and finding a moment of calm amidst the chaos.

⚡️ Increased Energy: Being a mom requires endless energy, but chronic stress can drain you. A properly functioning nervous system optimizes your body's functions and gives you that much-needed boost to conquer your day.

🧘‍♀️ Posture and Body Mechanics: Ever feel the strain from constantly carrying your little ones? Chiropractors can guide you on proper posture and body mechanics to reduce physical stress. It's time to prevent those aches and pains!

Remember, chiropractic care is just part of the puzzle. Pair it with mindfulness, nutrition, and prayer for a comprehensive approach to stress relief.

Existing patients can schedule through The Scheduling app.

Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic Clinic Code: FBKJCA

New patients can visit our website www.activelivingchiropractic.org or call 937-444-6000 to set your appointment up!


Address

453 W Main Street
Mount Orab, OH
45154

Opening Hours

Monday 9am - 3pm
Tuesday 1pm - 5:30pm
Wednesday 9am - 1pm
Thursday 1pm - 5:30pm
Saturday 9am - 12pm

Website

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