Mt. Pleasant Cryo & Sauna

05/12/2021

getting in his after a nice workout session.
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One of the top reasons people get cryotherapy in general, specifically post-workout, is because of its ability to speed up muscle recovery..
Also helps with inflammation which aides in pain relief..
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05/02/2021

Starting tomorrow we will be back up and running with normal business hours.
Walk-in hours are from 10:30-1pm & 5-7pm.
You can book appointments online though Facebook or Instagram!!
Thanks for all the patience’s and we are happy to be back!

04/14/2021

We are so sorry to announce that we will not have any cryotherapy sessions till further notice.
The storm this morning blew a fuse in our impact Cryo machine!
We are working to get it fixed as soon a possible...
We are so sorry for the inconvenience!
Compression and sauna will still be available though appointments only!!
If you have any questions please feel free to DM us!!

04/14/2021

gettin his in!!
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He is a from MP!
Coming in for a little extra recovery.
Discounts available for students athletes!!
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04/13/2021

getting his in!!
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He is a from mount Vernon HS. Coming in for a little extra recovery before his track meet Wednesday!!
Good luck!!
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04/08/2021

getting in her in.
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Coming in for a little extra recovery before a track meet tonight!!
-_penn also came in for some recovery.
Good luck girls!!

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04/07/2021

.coffman getting his on today. Caydon is a .vernon.athletics athlete who had a track meet today and uses cryo to keep his body in tip top shape for competition!

04/07/2021

One of our longtime clients came by today to help speed up his recovery from a torn pec he suffered a few weeks ago. He is using cryo along with Physical Therapy to get his body back in the weight room as fast as possible!

04/07/2021

Zane stopped by today for his First Freeze after a grueling week of training to help get his body back on track for another hard week of training!

04/06/2021

getting her in.
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She is a from chapel hill HS!
Coming in for a little extra recovery!
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04/01/2021

& getting their in.
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Cryotherapy helps to reduce inflammation which aides in pain relief also helps with muscle soreness so you can recovery faster.
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Book your appointment today though Facebook or Instagram.
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03/26/2021

._penn getting in her .
She is a from Chapel Hill HS on the track team.
She came in for a little extra recovery after recovering from an injury.
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03/18/2021

After a hard jiu jitsu training session , needed some CRYO to help boost his recovery and be ready to attack tomorrow!

03/15/2021

By appointment only for the final day today (3/15) we apologize for any inconvenience.

03/10/2021

Due to an unforeseen personal problem with staffing we will be by appointment only this week! Thank you.

03/04/2021

It’s a beautiful March afternoon here in MP! Stop by and see us today for your first freeze and help give yourself an edge over the competition! $20 First Freeze, $15 Infrared Sauna, $10 Compression!

02/28/2021

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⚠️ EIGHT Level 1 Coaches on staff and 4 assistant coaches to mentor, teach, train, lead and coach you to success.

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✴️Monday 5:30 am, 9:00 am
12pm
4:30. 5:30. 6:30 pm

✴️Tuesday 5:30 am, 9:00am
4:30. 5:30. 6:30 pm

✴️Wednesday 5:30am, 9:00 am
12pm
4:30. 5:30. 6:30 pm

✴️Thursday 5:30am, 9:00am
4:30. 5:30. 6:30 pm

✴️Friday 5:30am, 9:00 am
12:00pm
4:30–5:30PM

🏋️🏋️‍♂️Saturday Barbell Club 8:30am
🔷♦️Community workout 9:30–10:30AM

‼️‼️Sunday Open Gym ‼️‼️‼️‼️

Family friendly atmosphere where everyone is accepted, encouraged, and supportive ‼️💪🏿💪🏽💪🏻💪‼️