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Menopause Solutions, LLC

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United States
Mount Pleasant, SC
Menopause Solutions, LLC

Comprehensive healthcare for the woman who has passed her reproductive years, including menopause and perimenopausal management and gynecologic care.

11/17/2025

❤️ Where Did My Libido Go? Let’s Talk About It.

It’s not just you—many women experience a drop in libido during menopause due to hormonal shifts, stress, and changes in vaginal comfort. 💞

The good news? There are solutions. Lifestyle adjustments, hormone therapy, and open communication with your partner can reignite intimacy and connection.

At Menopause Solutions, Dr. Eustis and Rhonda Leach offer compassionate care and evidence-based treatments to help restore sexual wellness—so you can feel like yourself again. 💗

11/14/2025

🌙 Sleepless in Menopause? Here’s Why It Happens (and What to Do!)

Hormonal changes during menopause can make falling—and staying—asleep a real challenge. Night sweats, racing thoughts, and mood fluctuations can all disrupt your rest. 😴

This season, try winding down with gentle yoga, limit caffeine after noon, and keep your room cool. Quality sleep restores energy, balances mood, and supports hormone health. 🌙✨

If you’re still tossing and turning, Dr. Elaine Eustis and Rhonda Leach, NP, can help identify hormonal imbalances that may be affecting your sleep.

11/10/2025

Hormone therapy drugs have carried box warning labels for years. The Food and Drug Administration is removing them, saying the risks were overstated.

10/31/2025

🦴 Bone Health After Menopause: Preventing Osteoporosis

Did you know that women can lose up to 20% of their bone density in the first 5–7 years after menopause? 😮 That’s why prioritizing bone health isn’t optional — it’s essential.

But here’s the empowering part: osteoporosis is NOT inevitable. With the right steps, you can protect your bones and stay active and independent for years to come.

🌟 Load up on calcium + vitamin D
🌟 Incorporate weight-bearing exercise (think walking, strength training, even dancing 💃)
🌟 Schedule regular bone density checks
🌟 Ask about treatments that can strengthen your bones from the inside out

At Menopause Solutions, our mission is to help women protect their foundation — their bones — and keep living boldly through every stage of life.

📞 Call us today at 843-891-6119 and let’s build a stronger future together.

10/26/2025

🏋️‍♀️ Exercise in Midlife: Building Strength, Protecting Bones, and Boosting Mood

Here’s the truth: exercise after 40 isn’t about chasing a number on the scale — it’s about building a body that will carry you with strength and confidence into the next chapter. 💪✨

✅ Stronger bones to protect against fractures
✅ A brighter mood thanks to those endorphins 🎉
✅ More energy to do the things you love
✅ A healthy heart and joints that stay flexible and strong

At Menopause Solutions, we remind women that movement is medicine — and it doesn’t have to be complicated. Whether it’s resistance bands, strength training, yoga, or even long walks, consistency is the magic ingredient.

📞 Call us at 843-891-6119 for personalized wellness strategies that fit YOUR goals.

10/19/2025

😴 Sleep Struggles in Menopause: Why They Happen and How to Improve Rest
Can’t fall asleep? Wake up drenched in night sweats? 🥵 Or maybe your brain just won’t shut off at 2 AM? You’re not alone — sleep struggles are one of the most common (and frustrating!) symptoms of menopause.

The culprit? ⚡ Hormonal changes that affect your sleep cycles, energy, and even your mood. But here’s the good news: you can get back to sleeping soundly with the right mix of lifestyle adjustments, sleep hygiene, and treatment options.

🌟 Imagine waking up refreshed, energized, and ready to take on your day again. That’s what we aim for at Menopause Solutions.

📞 Call today: 843-891-6119 — better nights (and brighter mornings) are possible.

10/13/2025

🌸 Perimenopause 101: The First Signs Every Woman Should Know

Hot flashes out of nowhere? 😳 Mood swings that feel like they come out of thin air? Trouble sleeping 💤 even though you’re exhausted? These aren’t “just stress” — they might be the early signs of perimenopause, the transition before menopause officially begins.

👉 The good news? You don’t have to navigate this chapter alone. With the right guidance and care, you can feel empowered, prepared, and supported every step of the way.

✨ At Menopause Solutions, we help women understand their changing bodies and find real solutions that fit their lifestyle.

📞 Call us today: 843-891-6119 to start your journey with support.

09/28/2025

🌸 Why Well-Woman Visits Still Matter After Menopause 🌸

Menopause doesn’t mean skipping your annual check-ups! These visits help:
✅ Monitor hormonal changes & symptoms
✅ Screen for osteoporosis, heart disease & diabetes
✅ Stay up-to-date on cancer screenings
✅ Address sexual health & comfort
✅ Support mental & emotional well-being

Your health journey doesn’t stop at menopause—it just changes. Let us help you stay strong and healthy!

📍 Menopause Solutions – Mount Pleasant, SC
📞 843-891-6119 | Schedule online today!

👉 When was your last well-woman visit?

09/21/2025

💊 Top 5 Supplements Every Woman Over 40 Should Consider 💊

As hormones shift in your 40s and beyond, your body needs extra support. Here are 5 essentials to keep you strong and balanced:

✅ Calcium – For bone health 🦴
✅ Vitamin D – For immunity & mood ☀️
✅ Magnesium – For sleep & stress 😴
✅ Omega-3s – For heart & brain ❤️🧠
✅ B-Complex – For energy & mood ⚡

🌟 Always check with your provider before starting new supplements. At Menopause Solutions, we’ll help you choose what’s right for YOU!

📍 Mount Pleasant, SC
📞 843-891-6119

👉 Which of these do you already take? Comment below!

09/14/2025

🔥 Struggling with Hot Flashes? Here Are Natural Solutions That Actually Work! 🔥
Those sudden waves of heat, racing heart, and unexpected sweat can make daily life tough—but you don’t have to suffer in silence!

While hormone therapy is one option, many women want natural ways to manage hot flashes. Here are some simple, effective tips:
✅ Dress in Layers & Stay Cool – Lightweight clothes + a portable fan = quick relief.
✅ Practice Mindful Breathing – Deep breathing can calm your body when a flash hits.
✅ Watch Your Diet – Limit alcohol, caffeine, and spicy foods. Load up on hydrating fruits and veggies!
✅ Try Herbal Support – Options like black cohosh or red clover may help (always talk to a specialist first!).
✅ Stay Active – Walking, yoga, or swimming can reduce frequency and improve sleep.
✅ Manage Stress – Meditation, journaling, and mindfulness really work.
✅ Cool Bedroom = Better Sleep – Night sweats? Switch to breathable bedding and moisture-wicking sleepwear.

🌿 Want a personalized plan that works for YOUR body? At Menopause Solutions, we specialize in helping women navigate menopause naturally and safely.

📍 Mount Pleasant, SC
📞 Call (843) 891-6119 or book online today.

💬 Which of these tips have you tried—or do you want to try? Share below!

09/10/2025

💡 Bioidentical Hormones vs. Traditional HRT: What’s the Difference?

Menopause symptoms like hot flashes, mood swings, and night sweats can be overwhelming—but hormone therapy can help!

The question is: Do you choose traditional HRT or bioidentical hormones (BHRT)? Here’s what you need to know:
✅ Traditional HRT – Uses synthetic or animal-derived hormones. Proven effective, widely available, and FDA-approved.
✅ Bioidentical Hormones – Plant-based and chemically identical to your body’s natural hormones. Can be custom-compounded for your unique needs.

Both options work, but which one is right for YOU? That depends on your health history, symptoms, and personal preferences.

📍 At Menopause Solutions in Mount Pleasant, SC, we create personalized hormone therapy plans to help you feel your best—naturally and safely.

📞 Call us today at 843-891-6119 or book your consultation online to find your perfect hormone balance!

👉 Which approach do you want to learn more about—Traditional HRT or BHRT? Comment below!

08/29/2025

🌙 Why Sleep Gets Harder in Menopause—And How to Get It Back
If your nights are full of tossing, turning, or drenched in sweat… you’re not alone. 😩

Hormonal shifts in menopause can disrupt your body’s natural sleep-wake cycle, making restful sleep harder to come by.

From night sweats and anxiety to early morning wake-ups, these changes aren’t “just in your head.” At Menopause Solutions, we get to the root of your sleep issues with a mix of bioidentical hormone therapy, lifestyle adjustments, and integrative tools that help restore restful sleep. 😴

Because better sleep means better everything. 🛌💛

📞 Call today: 843-891-6119
📍 Located at Menopause Solutions, 721 Long Point Road, Suite 407, Mount Pleasant, SC

Address

721 Long Point Road Ste 407
Mount Pleasant, SC
29464

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Website

http://menopausesolutions.org/

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