Healing Hands Wellness

25/08/2025

✨ "Success is not how high you have climbed, but how you make a positive difference to the world."

Sometimes we get so focused on climbing higher that we forget to look around and see the meaningful impact we're already creating. True success lives in the small acts of kindness, the problems we help solve, and the way we lift others up along our journey.

Your contribution matters more than you know. Keep making a difference, one step at a time. 💙

19/08/2025

Who needs a massage?? ✋🏻

Rick has 2 openings left this week at 11:15 and 12:30pm Wednesday.

Message us or schedule online at

Are you searching for a Chiropractor in Mt Pleasant, SC? Call Healing Hands Wellness today at (843) 940-5166.

11/08/2025

There's something deeply powerful about the quiet dedication to your healing journey. While others may not see the daily stretches you do at home, the water you're drinking, or the posture corrections you're mindfully making—your body feels every loving choice. Your consistent care, your gentle persistence, your trust in the process... it's all working behind the scenes. And one day, the results will speak louder than any words ever could. Your renewed energy, your pain-free mornings, your confidence—that will be your beautiful success story. Keep nurturing yourself quietly, beautifully, and trust that your dedication will shine through. 💫

28/07/2025

At our practice, we believe wellness starts from within—and it's absolutely contagious! When you take charge of your health and maintain a positive outlook on your healing journey, you inspire your family, friends, and community to do the same. Don't wait for someone else to prioritize their wellbeing first. Be the one who leads by example. Your commitment to better health creates a ripple effect that touches everyone around you. 🌟

01/07/2025

Today is International Joke Day and no better time to increase your daily dose of laughter. 😂 🤣 ❤️

Adding laughter into your daily life can offer a range of benefits for both your physical and mental well-being. 🌸

Share your favorite joke in the comments below ⬇️

30/06/2025

Just a friendly heads up for our wonderful patients! 💙

Dr. Shauna's Youth basketball team is competing in AAU Nationals in Orlando, Florida, and will be away from the office July 7-10. We know many of you rely on your regular appointments to feel your best, so we wanted to give you plenty of notice to plan ahead.

If you've been thinking about scheduling that appointment or have any concerns you'd like to address, this week is the perfect time to reach out. Our schedule is filling up quickly, but we're doing our best to accommodate everyone who needs to be seen before Dr. Shauna's brief break.

Your health and peace of mind matter to us, and we never want you to feel like you're waiting longer than necessary for the care you deserve.

Ready to secure your spot? Give us a call or book online – we're here to help make it as easy as possible for you!
843-940-5166 | www.healinghandswellnesssc.com

28/06/2025

Sometimes life will come at you so hard and so fast that you don't know which way is up. 🤗 Never Give Up!

This is a great time to make sure you are taking care of YOU so you can Keep Going! 🌸

Dr. Shauna is here to help you make sure you are at your best to stay in the fight and push through everything life throws at you. 😊

What's something you do for yourself to help you keep going? when life gets hard?

25/06/2025

Many times in life things have been taken away and I didn't understand why. Then a week or a month later it all makes sense because something better came along. 💫

I've learned through the years that God will remove things not good for you and you just have to sit and know it was for a greater purpose. I was reminded of that and received the confirmation that better things are now ahead! 💜

What things have been removed from your life that you thought you needed, but then realized later something better was in your future? 🤔

24/06/2025

Summer's here and the heat is real! 🌞 Taking care of yourself during these warmer months doesn't have to be complicated. Here are some gentle reminders to help you stay cool and comfortable:

💧 Stay hydrated throughout the day – your body will thank you
🏠 Create a cool sanctuary at home with fans, closed blinds, or AC
🌅 Plan outdoor activities for early morning or evening hours
👕 Choose light, breathable fabrics that let your skin breathe
🧊 Keep cool treats handy – frozen fruit, popsicles, or ice-cold smoothies
🌳 Seek shade when you're out and about

Remember, listening to your body is key. If you're feeling overheated, it's perfectly okay to slow down and prioritize your comfort. You deserve to enjoy summer safely and comfortably.

What's your favorite way to beat the heat? Share below – we'd love to hear your go-to cooling strategies! ❄️

24/06/2025

We are now on Nextdoor!

16/06/2025

𝐖𝐡𝐨 𝐞𝐥𝐬𝐞 𝐟𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞𝐢𝐫 𝐛𝐨𝐝𝐲 𝐧𝐞𝐞𝐝𝐬 𝐚 𝐫𝐞𝐬𝐭𝐚𝐫𝐭 𝐛𝐮𝐭𝐭𝐨𝐧 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠? 🌅😴

You know that feeling - you wake up and your neck is already complaining, your back feels stiff, and you're reaching for the coffee AND the pain relievers before you've even brushed your teeth.

I used to think morning stiffness was just part of getting older. But after nearly 20 years of helping patients, I've learned something powerful: the first 10 minutes of your day can completely change how the next 16 hours feel.

𝐇𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐈'𝐯𝐞 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐞𝐝:

Your spine has been in the same position for 6-8 hours while you sleep. Without gentle movement to "wake up" your muscles and joints, that stiffness follows you around all day.

But when you give your body just 10 minutes of gentle, targeted movements each morning? Magic happens.

I've created a simple 10-minute morning routine that you can do mostly in bed - no fancy equipment, no complicated positions, just gentle movements that tell your spine "good morning" the right way.

My patients who use this routine tell me:

They're getting out of bed easier
Less morning headaches
Better energy throughout the day
Fewer "ouch" moments when they turn their head

Want to try it?

I'm sharing my FREE 10-Minute Morning Routine for Neck & Back Pain Relief PDF with step-by-step instructions and tips to make it stick.

Comment "𝐑𝐎𝐔𝐓𝐈𝐍𝐄" and I'll send it straight to your inbox!

Because you deserve to start every day feeling your best, not like you need a mechanic for your body! 😊

Tag someone who could use easier mornings!