Center for Pain Management at Titus

03/18/2026

🏋️ Take a Deeper Look at Your Health with a DEXA Body Scan

If you’re serious about your fitness and overall health, the number on the scale only tells part of the story. A DEXA (Dual-Energy X-ray Absorptiometry) body scan provides a much more detailed picture of what’s happening inside your body.
This 10–15 minute, non-invasive scan uses low-dose X-rays to accurately measure:

✔️ Body fat percentage
✔️ Lean muscle mass
✔️ Bone density

DEXA is considered the gold standard for body composition, giving precise data on visceral fat and regional muscle distribution so you can better understand your health and track real progress.

Who benefits from a DEXA scan?
💪 Athletes looking to optimize training and performance
⚖️ Individuals managing weight who want to see changes beyond the scale
🦴 Those with bone health concerns such as osteoporosis
❤️ People with metabolic conditions who want to understand fat distribution risks
📊 Anyone wanting detailed health insights for a comprehensive wellness assessment

Whether your goal is building muscle, improving bone health, or getting a clearer picture of your overall wellness, a DEXA scan can help guide your journey.

📞 Ready to learn more about your body composition? Contact us today at 903.434.8035 to schedule your DEXA scan and take the next step toward a healthier you.

03/09/2026

Join us for our upcoming Lunch & Learn as we explore The Future of Radiation Therapy.

🗓 Wednesday, March 11th
⏰ 12:00 – 1:00 PM
📍 Mt. Pleasant Civic Center

We’ll hear from Radiation Oncologist, Dat Vo, MD, PhD, from CancerCARE at Titus who will share insights on advancements in radiation therapy and what the future of cancer treatment looks like for patients in our community.

🍽 $5 lunch will be provided
🚪 Multiple door prizes

This is a great opportunity to learn more about cancer care, ask questions, and connect with others in the community while enjoying lunch.

📞 For questions or to partner with us for giveaways, contact Kiara Marquez at kiara.marquez@titusregional.com

We hope to see you there!

03/02/2026

Sign up to donate at Carter BloodCare Mobile Drive, happening THURSDAY, March 12th, at Titus Regional Medical Center and receive a FREE tote bag* + earn points that can be redeemed inside the online Dedicated Donor Store!

Openings are available from 9 AM – 2 PM. Grab your spot today at the link below. 👇
https://urldefense.com/v3/__https://www.greatpartners.org/donor/schedules/drive_schedule/166959__;!!Hig5D56i!BDqFtInTWfCHFI6ZNshbMAin1Q5NjiKInji1eaehLXPNgwipYrMwkHl5wX6f9wo-dcdnis17-imx36qHTVGuWRVCVRgKVT1sIZ4$

While supplies last. Appreciation gifts may be substituted for a different gift.

02/21/2026

Join us today inside the TRMC Lobby for the 2026 FREE Heart Health Fair! Participate in fun activities, gran some freebies, be entered to WIN some great prizes and checkup on your heart health ❤️

02/19/2026

⏰ Reminder: This Saturday! ❤️

The React Quicker, Save Your Ticker Heart Health Fair is happening THIS SATURDAY from 8AM - 11AM inside the Main TRMC Lobby! Don’t miss this great opportunity to focus on your heart health.

✅ Free cardiovascular risk assessments
✅ Free health screenings
✅ Information booths & community resources
✅ And more!

💉 Reduced-Cost Lab Screenings Available:
• Lipid Panel – $10 (includes cholesterol)
For best results, please do not eat or drink for 8–10 hours prior to testing.
• Hemoglobin A1C – $10 (diabetes screening)
• PSA – $5 (prostate cancer screening for men)

📞 For more information or to have your organization represented at this event, contact Kiara Marquez at (903) 577-6359.

02/12/2026

📢 Adult Diabetes Support Group Meeting

📅 Tuesday, February 17th
⏰ 4:00 – 5:00 PM

Join us for our next Adult Diabetes Support Group meeting! This month, we’re excited to welcome Nina Sprague, BS, MS, PharmD, who will speak to our group about:

🩺 GLP-1 Medications for Type 2 Diabetes

Nina will share valuable information about how GLP-1 medications work, their role in diabetes management, and what patients should know. This is a great opportunity to learn, ask questions, and gain practical insights in a supportive environment.

✨ Connect with others, expand your knowledge, and take positive steps toward managing your health.

📞 For more information, please contact Christina Graham at (903) 577-6099.

02/04/2026

🌟 Upcoming Medicare Diabetes Prevention Program

We’re excited to invite you to learn more about our Medicare Diabetes Prevention Program!

📅 Free Information Meeting
🗓 Wednesday, Feb 11th
⏰ 9:00 AM
📍 TRMC Medical Plaza – 3rd Floor Conference Room

This program is designed for seniors with Pre-Diabetes and includes:
✅ 16 weekly sessions
✅ 6 monthly sessions
✅ Education, encouragement, and support for lifestyle changes to help prevent diabetes

💡 Did you know? Nationally, the Diabetes Prevention Program has been shown to reduce the risk of developing type 2 diabetes by 70% in adults ages 60+ with overweight or obesity and prediabetes.

👉 Call Christina Graham at (903) 577-6099 for more details, or simply join us at the free information meeting to see how this program can help you take control of your health!

02/02/2026

❤️ React Quicker. Save Your Ticker.

You’re invited to our annual Heart Health Fair—a FREE community event focused on keeping your heart healthy!

🫀 What’s happening:
✔️ FREE cardiovascular risk assessments
✔️ FREE health screenings
✔️ Informational booths + heart-healthy resources

🔬 Reduced-Cost Lab Screenings:
• Lipid Panel – $10 (includes cholesterol)
👉 For best results, please fast 8–10 hours
• Hemoglobin A1C – $10 (diabetes screening)
• PSA – $5 (prostate cancer screening for men)

This is a great opportunity to check in on your health, learn more about your heart, and take proactive steps toward a healthier you.

📞 For more information or to have your organization represented, contact Kiara Marquez at (903) 577-6359.

Bring a friend and take care of your heart—we’ll see you there!

01/28/2026

Weather Update – Return to Regular Schedule

All clinics, outpatient facilities, elective procedures, and surgeries are returning to their regular schedules tomorrow, January 28th, with one exception:

Family Care Center – Bogata will have a delayed opening at 10:00 a.m.

We continue to encourage everyone to use caution, as icy conditions may still be present in some areas. Your safety always comes first.

If you would prefer to reschedule your appointment, please contact the clinic where you are scheduled, and our staff will be happy to assist you.

Thank you for your patience and understanding. Please stay safe as you travel.

01/27/2026

Weather Update 1/26 @ 7:20 pm – Delayed Start & Selected Closings Tomorrow

Due to current weather conditions, all clinics, outpatient services, elective procedures, and elective surgeries will have a delayed start time of 10:00 a.m. tomorrow.

Please note: The following clinics will be closed completely tomorrow due to weather conditions:

• Family Care Clinic – Bogata
• Family Care Clinic – Daingerfield
• Family Care Clinic – Mount Vernon
• The Neurology Center at Titus
• Pulmonary Care at Titus

Your safety is always our top priority. If you are unable to come in, please do not worry, your appointment, procedure, or surgery will be promptly rescheduled. Our staff will be contacting you to confirm whether you would like to keep your appointment or reschedule.

If you decide not to come in, we kindly ask that you notify your clinic or office so our staff can assist you.

For a full list of clinics and outpatient services, including opening and closing times, please visit https://www.titusregional.com/weather/weather-updates-january-2026/

As always, our Emergency Department and EMS crews are available 24/7, and we are here to care for you when you need us.

Please stay safe and take care of yourself and your family.

01/25/2026

WEATHER UPDATE – MONDAY, JANUARY 26, 2026 CLOSURES

Due to deteriorating road conditions and for the safety of our patients and staff, ALL TRMC clinics and outpatient services will be CLOSED Monday, January 26th, including elective procedures, elective surgeries, and the Medical Center Family Pharmacy.

We know this is frustrating, and we appreciate your patience. Clinic and outpatient teams will contact patients to reschedule appointments as soon as conditions improve.

Family Care Center – Mount Pleasant 1st Floor will make a decision by noon Monday on a possible 1:00 PM delayed opening. Please continue to watch our website and social media for updates.

If you have a medical emergency, our EMS teams and the Titus Regional Medical Center Emergency Department remain open and fully prepared to care for you.

Please stay safe, stay warm, and avoid unnecessary travel.

A complete list of closures will be posted in the comments.

Stay tuned to our Weather Updates - 2026 page for further updates and information - https://www.titusregional.com/weather/weather-updates-january-2026/

01/25/2026

Watch this post and our website for the latest updates!!

As weather conditions in Northeast Texas continue to change, please visit our website for the latest weather related closings for the Titus Regional Health System and the Clinics of Titus.

https://www.titusregional.com/weather/weather-updates-january-2026/

Titus Regional Medical Center is working closely with our Emergency Management Team and local authorities on the current weather situation.

As of January 24th, 2026, at 10:25pm, these are the current updates:

Family Care Center – Mt. Pleasant – CLOSED – Sunday, January 25th

TRMC Board of Managers Meeting has been rescheduled to Monday, February 2 @5:30pm – 3rd Floor Conference Room – Titus Medical Plaza

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Titus & Surrounding Counties Heating Center / Shelters

Texas Division of Emergency Management (TDEM) Warming Center Information – Interactive Map
TDEM has provided an interactive map of warming center and disaster information. It will be updated in real time. Click the link above to access.

TRMC has gathered a list of local city and county warming center locations. This will be updated as information becomes available.

TITUS COUNTY

Northridge Church of Christ – 903-572-3202 – 212 E Burton Rd Mt. Pleasant TX 75455 – Open to the community if they have electricity.
Ripley Memorial Baptist Church – 2760 N Jefferson
Rhute Haven – 936-581-5886 – Per city ordinance no overnight – only normal business hours.
St. Michaels Catholic Church – 903-572-5227
Mt. Pleasant Civic Center – NOW Open – See City page for details and restrictions –https://www.facebook.com/CityofMountPleasant
Talco City Hall – 903-379-3331 – NO wheelchair access.
CAMP COUNTY

Douglas Alumni Community Center – 408 Terry St. Pittsburg – Heating Center
God’s Closet / Camp County Cares – 121 Jefferson St. Pittsburg – Heating Center
UT Health Pittsburg – Important Note: Warming Station – Not a shelter facility. Food will not be provided.(Water, Coffee, and light snacks are available) No sleeping accommodations are available
MORRIS COUNTY

If you or someone you know needs a warm place during the winter weather, the Daingerfield Fire Department can be opened as a warming center as needed between 7:00 AM and 7:00 PM. To make sure personnel are available, please call the Morris County Sheriff’s Office at 903-645-2232 to notify staff and request it be opened.
Daingerfield Fire Department – Generator
Lone Star Fire Department – Generator
Omaha Fire Department – Generator
Naples Fire Department – Generator
Morris County Annex – Generator
Bar Nun Cowboy Ministries in Omaha – 9980 US HWY 259 N Omaha, TX