Center of Hope Counseling

Center of Hope Counseling Center of Hope offers individual outpatient counseling services both in person and virtually. Pleasant. Classes to be announced .

Using evidenced based therapies, we specialize in eating disorders, anxiety, depression, body image issues, and adjustment issues. Individual Counseling: Individual therapy is provided by therapists whom specialize in anxiety, depression and the psychological spectrum of eating disorders. Goals of treatment include building skills to regulate emotions, understanding and resolving underlying issues that contributed to the development of eating disorders, building healthier relationships, improving self worth, gaining ability to utilize effective coping strategies and reducing fear. Clients will then be equipped to deal with emotions and if applicable, work on returning to normal eating patterns. During the assessment process the therapist and the client will discuss additional services as listed below that may be an important part of the treatment plan. Group Counseling: Group experience is a beneficial addition to treatment. It offers individuals the opportunity to discuss their struggles with others who are experiencing similar issues. Below are the group experiences we offer at Center of Hope:

-Encountering Life Competently - an educationally based group that helps develop life skills. Through this 4- week group, individuals will learn mindfulness, stress management, identifying and regulating emotions, and more. This group is ideal for those who experience depression, anxiety or are in the beginning stages of Eating Disorder recovery.

-Breakaway - Utilizing a structured format, the focus of this group will be on helping individuals build awareness, understanding, and the skills necessary for recovery. This group meets every week for 10 weeks.

-Feelings not Food Group- a group for individuals that are stuck in a love hate relationship with food. This group is intended to free people from obsessive and disordered patterns of avoiding and coping with emotions by stuffing, numbing and distracting themselves with overeating. By learning skills that modify the relationship with food to become one of nourishment and pleasure we restore food to it's intended role. The participants also gain tools to skillfully navigate and manage their emotions, thus decreasing their reliance on overeating, while building internal strength and confidence.

-Mirror Mirror - a group that empowers individuals to cultivate acceptance and gratitude for themselves and their bodies, peace and compassion in their minds, and teaches them to be thoughtful consumers who do not accept marketing attempts aimed at promoting self-loathing. Through education, skills attainment and shared experience clients are taught to practice self-love, challenge toxic societal messages, and begin to develop a nurturing relationship with their bodies. ​

Dietetic Services: Although many eating disorder clients are their own "experts" when it comes to calories and food information, dietetic services are an important addition to treatment as a whole. Our program refers to Registered Dietician Kati Mora, to provide dietetic services for our clients whom provides services out of her office located at 113 W Broadway, Suite 200, Mt. For more information please contact Kati Mora at (989) 400-1478 or visit her website at: katimora.com

Yoga: Center of Hope will soon be offering yoga classes provided by a certified mindfully based yoga instructor. This practice will give individuals the opportunity to exercise mindfulness and body acceptance. Medical Professionals: To ensure holistic treatment, clients may be referred to a medical professional to address needs in the areas of: physical health, medication, biological history, etc. Although this area does not have a medical facility that specializes in eating disorders, referrals will be made as appropriate to trusted and reputable professionals in the area that have experience in working with anxiety, depression, mood disorders and/or eating disorders. Case Consultation: To ensure effective treatment, the treatment team as mentioned above will hold regular consultation meetings. A comprehensive approach is necessary to foster recovery

12/15/2025

Job Title: Master’s Level (in person and virtual) Counselor (Contractual Position)
Specialty Focus: Eating Disorders, DBT, Trauma, Mood & Anxiety Disorders
Practice Name: Center of Hope Counseling Mount Pleasant

Center of Hope Counseling is a specialized private group practice dedicated to the treatment of Eating Disorders, Body Dysmorphia, trauma, anxiety, depression, self-esteem, and mood disorders. We are seeking a Master’s-level counselor who specializes in—or is motivated to receive training in—Dialectical Behavior Therapy (DBT) and Eating Disorder treatment to join our growing team.
This is a contractual (1099) position ideal for a clinician seeking the autonomy of private practice with the support of a collaborative, specialty-focused team.
Position Overview
The clinician will provide outpatient therapy services to adolescents and/or adults within their scope of licensure, with a caseload aligned to their availability and clinical interests. This role offers flexibility, strong clinical support, and a fully turnkey private practice experience.
Qualifications
Master’s degree in Counseling, Social Work, or related mental health field
Limited Licensed Counselor (LLC), LMSW, or equivalent (or license-eligible)
Interest in or experience with:
Eating Disorders
Body Dysmorphia
DBT-informed or DBT-based treatment
Trauma, mood, and anxiety disorders
Willingness to pursue specialized training in DBT and Eating Disorder treatment if not already trained
Strong clinical judgment, professionalism, and ethical practice
What We Offer
Excellent compensation with competitive contractual split
Clinical supervision provided (including required supervision for limited licenses)
Flexible scheduling with autonomy over caseload and hours
Turnkey private practice model, including:
Fully furnished office space
Billing and administrative support
Intake and referral support
EHR and scheduling systems
Ongoing training, consultation, and professional development
Supportive, collaborative team environment with a strong specialty focus
Why Center of Hope Counseling
We are a mission-driven practice committed to high-quality, evidence-based care for complex clinical presentations. Our clinicians are supported, valued, and encouraged to grow professionally while maintaining work-life balance.
How to Apply
Interested candidates are invited to submit a resume and brief cover letter outlining clinical interests and experience to centerofhope2016@gmail.com

Therapy: Expectations vs. Reality 💭Thinking about starting therapy but not sure what to expect? Let's bust some common m...
12/01/2025

Therapy: Expectations vs. Reality 💭

Thinking about starting therapy but not sure what to expect? Let's bust some common myths:

Expectation: "My therapist will tell me exactly what to do"
Reality: Your therapist helps you discover your own answers and empowers you to make informed decisions

Expectation: "I'll feel better after one session"
Reality: Therapy is a process that takes time, patience, and commitment—but it's worth it

Expectation: "I have to have a major crisis to go to therapy"
Reality: Therapy is for anyone seeking growth, support, or better coping skills—you don't need to be in crisis

Expectation: "My therapist will judge me"
Reality: Therapists provide a safe, non-judgmental space where you can be completely honest

Expectation: "Therapy is just talking about my childhood"
Reality: While past experiences matter, therapy focuses on what's most relevant to your current goals and challenges

Expectation: "I'll have to talk the whole time"
Reality: Your therapist guides the conversation and helps you explore thoughts and feelings at your own pace

The reality? Therapy is a collaborative journey toward healing, growth, and understanding yourself better.

Ready to take the first step? We're here when you are.
📞 989.954.4673
🌐 www.centerofhopemtp.com

Navigating Thanksgiving with an Eating Disorder: You've Got This 💜Thanksgiving can feel overwhelming when you're in reco...
11/28/2025

Navigating Thanksgiving with an Eating Disorder: You've Got This 💜

Thanksgiving can feel overwhelming when you're in recovery or struggling with an eating disorder. The focus on food, comments about bodies and eating, and disrupted routines can trigger anxiety and old patterns.

First, remember: Your worth has nothing to do with what or how much you eat today.

Gentle reminders for today:
• It's okay to set boundaries with family members about food and body talk
• You don't owe anyone an explanation for your choices
• Stepping away when you need a break is self-care, not weakness
• Recovery doesn't pause for holidays—stick to your meal plan if you have one
• Reaching out for support is brave and encouraged

Coping strategies:
• Have a support person on speed dial
• Practice grounding techniques when overwhelmed
• Prepare responses to difficult comments ahead of time
• Focus on non-food aspects of the day (gratitude, connection, rest)
• Remember your "why" for recovery

You are so much more than this one meal, this one day, or this one moment. Recovery is messy, non-linear, and deeply courageous—especially during the holidays.

At Center of Hope Counseling, we're here throughout the holiday season. You don't have to face this alone.

Crisis support: NEDA Helpline 1-800-931-2237

📞 989.954.4673
🌐 www.centerofhopemtp.com

11/26/2025
***NOW ACCEPTING APPLICANTS FOR JANUARY 2025****Center of Hope Counseling is pleased to introduce Hope Advanced Group Su...
11/25/2025

***NOW ACCEPTING APPLICANTS FOR JANUARY 2025****
Center of Hope Counseling is pleased to introduce Hope Advanced Group Supervision. This program is designed to support LLCs in meeting Michigan’s requirements for full licensure while advancing clinical skills. Hope Advanced Group Supervision also focuses on strengthening assessment, treatment planning, and evidence-based practice through collaborative group consultation.

Our first session begins Monday, January 12th from 5:30–7:00 PM.

Please contact us at centerofhopejs@gmail.com for more info.

🍂 Navigating Mental Health Through Changing Seasons 🍂As the seasons shift, so can our moods, energy levels, and emotiona...
11/05/2025

🍂 Navigating Mental Health Through Changing Seasons 🍂

As the seasons shift, so can our moods, energy levels, and emotional well-being. Whether it's the transition from summer's warmth to fall's crisp air, or winter's approach, these changes can significantly impact mental health.

Common seasonal challenges:
• Lower energy and motivation
• Changes in sleep patterns
• Increased anxiety or sadness
• Difficulty with transitions
• Seasonal Affective Disorder (SAD)

Seasonal Affirmations to Support You:
✨ "I embrace change and trust in my ability to adapt"
✨ "My worth isn't measured by my productivity"
✨ "It's okay to slow down when my body needs rest"
✨ "I honor my feelings without judgment"
✨ "I am resilient through every season of life"

Tips for seasonal transitions:
• Maintain consistent sleep and meal routines
• Get natural light exposure, especially in morning
• Stay connected with supportive people
• Practice daily affirmations
• Be gentle with yourself during adjustment periods

Remember: Just like the seasons change, so do our struggles. What feels heavy now won't last forever.

Need support navigating seasonal mental health challenges? We're here to help.

📞 989.954.4673
🌐 www.centerofhopemtp.com

"

Happy Halloween from everyone’s favorite office cat! 🐱 👻
10/31/2025

Happy Halloween from everyone’s favorite office cat! 🐱 👻

10/06/2025

We are pleased to announce our TC team is growing and we needed a new space to call home to make room! Our new location is up and running as of TODAY and is located at 3155 Logan Valley Rd. Traverse City MI 49684.

We also want to extend a deep and sincere THANK YOU to the Traverse City community for welcoming us and making our dream of providing services focusing on the treatment of eating disorders and other mental health concerns in Northern Michigan a reality. We hope you'll continue to think of us when you're in need of mental health support.

Address

1001 Fairfield Drive
Mount Pleasant, MI
48858

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