What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 12pm - 5pm Friday 11am - 6pm Saturday 9am - 1pm

The Couch Therapy

Therapy

02/26/2025

As a therapist, MY time in the therapy room is precious. This is often what it looks like when I’m signing on. Other days I might add a warm beverage or a weighted blanket. What’s a must have therapy time item that you have?

12/23/2024

Twas the last day of Christmas sweaters and feelin a little spicy. Wishing you magical holiday season ✨

12/20/2024

Sometimes, the best way to boost your mental health is to embrace joy, humor, and a little holiday magic! 🌈🎅 Taking time to laugh, express yourself, and connect with your playful side can work wonders for your well-being. Don’t stop believing in the power of small moments to make a big difference.

12/18/2024

This one is one of my favorite examples of alternative rebellion 🤪

12/17/2024

Whether it’s a glittery unicorn sweater or a mindset shift, finding joy in the small things can do wonders for your mental health. 💚✨ Remember: it’s okay to laugh, play, and embrace what makes you feel good. What’s your small joy today?

12/16/2024

Another warmer weather punt for festive clothing. 🎄
Just like this surfing Santa, we can use the DBT skill of urge surfing —it’s about riding the waves of emotions, enjoying small moments, and giving yourself grace during the holidays.

12/13/2024

Sometimes life crumbles like a gingerbread cookie, but remember… a little icing (or self-care!) can work wonders! 🍪💚 Take time to heal, laugh, and rebuild. You’ve got this!

12/11/2024

Another improvised “ugly sweater” for the warmer weather. This dress is a mixture of chaos and beauty. DBT teaches to think dialectically, holding two things seemingly opposite in balance.

12/10/2024

74 degree day calls for something lighter than an ugly sweater, so here we are!

12/09/2024

On Day 6, I had some help from my gnomies making a homemade medicine ball tea! I’m practicing the DBT skills of effectiveness and self soothe today. I’m feeling under the weather, so I’m doing just what’s needed.

12/06/2024

Day 5✨Lola is demonstrating Alternate Rebellion with her “Favorite Child” sweater. This skill is about satisfying our natural urge to rebel, in a safe and non harmful manner.

12/05/2024

Even at the North Pole, we need to chill. ❄️

Whether you’re in Santa’s workshop or just navigating holiday stress, remember: even the busiest elves need self-care! Take a moment to breathe, laugh, and enjoy the season—your mental health is the ultimate gift. 🎁✨

What’s your go-to way to stay grounded during the holidays? Let’s share and spread some cheer! 🎄💙

Address

159 Civitas Street
Mount Pleasant, SC
29464

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	12pm - 5pm
Friday	11am - 6pm
Saturday	9am - 1pm

Website

https://www.jillscouch.com/

Alerts

Be the first to know and let us send you an email when The Couch Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Couch Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Mount Pleasant?