Huna Kupua Wellness Hui

12/05/2019

12/24/2018

Simple and profound, the mythology of Hanuman has been inspiring people for thousands of years. Here's what you can learn from this spiritual warrior!

12/11/2018

While some vaccines have saved lives, one must also compare the estimated number of lives saved against the number of people harmed by that same vaccine.

09/18/2018

Are you ready to take charge of your health and wellbeing? You may know about Ayurveda being the sister science of Yoga. And you may even have a good idea of your doshic imbalances by taking a short quiz in the past. But do you know what to do with this information?

08/15/2018

Smoothies vs. Juices: Which Is Better? https://t.co/EqKZ6R4DhI

When it comes to health benefits, smoothies and juices both have their strengths and are healthy options. Here are benefits for smoothies vs. juices.

08/14/2018

Yoga and Ayurveda Connection | Banyan Botanicals https://t.co/xaVoQGDPll via

Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge that encompasses all of human life and the entire universe. Click here to learn more about their respective roles in the Vedic system.

08/13/2018

8 Fabulous Benefits of Fenugreek | Banyan Botanicals https://t.co/68QAjHxjmv via

Ayurvedic Guides and Articles

08/09/2018

Ayurvedic Wellness Program in Charleston, SC https://t.co/D81Q5T8Nux

Learn how to take charge of your health, and heal your life in 6 two hour classes!

07/23/2018

Catch a glimpse of your true potential through Ayurveda https://t.co/vJcVAt1rz8

CATCH A GLIMPSE OF YOUR TRUE POTENTIAL

07/16/2018

Confucius' teachings are still popular 2500 years after his death, simply because they're accessible and easy to understand. Here's how they can help you.

07/13/2018

Save $40 on your first Box with my code SHAWNAJAMI at https://t.co/rmTS6K63O7 !

Hey! I love the convenience and delicious meals that HelloFresh gives me each week and thought you might, too. So here’s $40 off your first week to try HelloFresh. Let me know what you think!

07/04/2018

The Vedic Chef: 3 Ayurvedic Recipes that Balance All 6 Tastes https://t.co/XVIb8kSfJN

Ayurveda recommends including each of the six tastes (sweet, sour, salty, bitter, pungent, and astringent) in every meal. The following three recipes are built from many small dishes and include all six tastes to help nourish all of the tissues in your body.

06/30/2018

10 Breathing Exercises (Pranayama) to Restore Mind-Body Balance | John Douillard\'s LifeSpa https://t.co/PqsziLDTHL

The following 10 breathing exercises are designed to specifically move the breath, either to balance aspects of the body or deliver heightened awareness to the mind.

06/16/2018

Ayurveda and Asana: Yoga Poses for Your Health https://t.co/tnp20BvcF7 via

Create a customized yoga sequence, based on Ayurveda, to keep your mind and body healthy and balanced.

05/31/2018

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INTRODUCING BLISS THERAPY Special introductory rate for June 2018

05/29/2018

Tap Into the Power of Color https://t.co/IcuqpWQ0mB

There is more to color than appears at first glance. The colors all around you are sending hidden messages that affect your emotions and moods. Colors have their own energies—learn to work with them to enhance your life.

05/18/2018

Traveling with Ayurveda: Taking Your Routine on the Go | Banyan Botanicals https://t.co/Qz4MyjCL9P via

The movement that comes from any form of high-speed travel, especially airplanes, increases the air element. Daily routines are often left behind, resulting in irregularity in mind and body.

03/26/2018

How to do Nasya Oil - Ayurveda | Banyan Botanicals https://t.co/sLGBZkclqs via

Using Nasya Oil is an easy practice that soothes and protects the nasal passages. Click now to learn more about the benefits and how to administer Nasya Oil.