Huna Kupua Wellness Hui

12/24/2018

Simple and profound, the mythology of Hanuman has been inspiring people for thousands of years. Here's what you can learn from this spiritual warrior!

12/11/2018

While some vaccines have saved lives, one must also compare the estimated number of lives saved against the number of people harmed by that same vaccine.

09/18/2018

Are you ready to take charge of your health and wellbeing? You may know about Ayurveda being the sister science of Yoga. And you may even have a good idea of your doshic imbalances by taking a short quiz in the past. But do you know what to do with this information?

08/15/2018

Smoothies vs. Juices: Which Is Better?

When it comes to health benefits, smoothies and juices both have their strengths and are healthy options. Here are benefits for smoothies vs. juices.

08/14/2018

Yoga and Ayurveda Connection | Banyan Botanicals https://t.co/xaVoQGDPll via

Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge that encompasses all of human life and the entire universe. Click here to learn more about their respective roles in the Vedic system.

08/13/2018

8 Fabulous Benefits of Fenugreek | Banyan Botanicals https://t.co/68QAjHxjmv via

Ayurvedic Guides and Articles

08/09/2018

Ayurvedic Wellness Program in Charleston, SC

Learn how to take charge of your health, and heal your life in 6 two hour classes!

07/23/2018

Catch a glimpse of your true potential through Ayurveda

CATCH A GLIMPSE OF YOUR TRUE POTENTIAL

07/16/2018

Confucius' teachings are still popular 2500 years after his death, simply because they're accessible and easy to understand. Here's how they can help you.

07/13/2018

Save $40 on your first Box with my code SHAWNAJAMI at https://t.co/rmTS6K63O7 !

Hey! I love the convenience and delicious meals that HelloFresh gives me each week and thought you might, too. So here’s $40 off your first week to try HelloFresh. Let me know what you think!

07/04/2018

The Vedic Chef: 3 Ayurvedic Recipes that Balance All 6 Tastes

Ayurveda recommends including each of the six tastes (sweet, sour, salty, bitter, pungent, and astringent) in every meal. The following three recipes are built from many small dishes and include all six tastes to help nourish all of the tissues in your body.