Keto Hope Foundation

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Mount Pleasant, SC
Keto Hope Foundation

A nonprofit founded in 2016 dedicated to raising awareness and advancing the ketogenic diet for the treatment of pediatric epilepsy one family at a time.

Support for families in the form of newsworthy updates, tips, recipes, product reviews, peer support programs, educational webinars, and more!

12/21/2025

Jingle bells, jingle bells, the holidays are nuts! 😉We know that getting ready for the holidays can be a full time job even for the most organized family but add in a loved one following a ketogenic diet…well the holidays just got tougher! We want to help make your lives a little easier so head on over to our blog that provides loads of easy holiday activities and recipes that are keto friendly! 💜⁣
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https://ketohope.org/blog/keto-friendly-holiday
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12/14/2025

We’re always looking for resources that support families navigating epilepsy, and Epilepsy for Dummies is a standout. Clear, compassionate, and packed with real-world guidance on living and learning with epilepsy. Highly recommend for caregivers and clinicians alike. Checkout our full review on our site, link in bio or swipe and scan💜✨

https://ketohope.org/blog/epilepsy-for-dummies

12/02/2025

💜 Giving Tuesday with Keto Hope

Today, we’re pausing to say thank you.

Every donation—whether it’s $5, $50, or simply sharing our mission—directly fuels hope for families navigating epilepsy and the ketogenic diet. Your generosity isn’t abstract. It becomes real support for real families:

💜 Educational tools
💜 Community
💜 Guidance and resources

When you give to the Keto Hope Foundation, your impact is personal.

Because of you, caregivers feel less alone. Kids get the support they deserve. And families facing some of their hardest moments feel hope rise again.

From our hearts to yours—thank you for believing in this work and standing with our community today and every day. 💛

11/23/2025

🦃🍁 Thanksgiving prep is officially ON.
And if your child relies on the ketogenic diet for seizure control, you already know the holidays take a little extra planning — especially with all the carb-heavy “fixings” that show up this time of year.

But here’s the good news… your kiddo can enjoy Thanksgiving favorites, too!
Yes, the turkey, the sides, the cozy casseroles, even pumpkin treats — all still possible and still within their prescribed ratio. 🙌💛

Our blog, “Gobble, Gobble, Gobble: Thanksgiving Keto Cooking,” is packed with:
✨ 6 keto-friendly Thanksgiving recipes (from white chicken chili to cheesy biscuits to pumpkin pudding!)
✨ Easy, fall-inspired ideas your whole family can enjoy
✨ Links to even MORE recipe resources from our favorite keto partners
✨ Tips to help you stress less and keep meals seizure-safe

If you need a little inspiration heading into the holiday cooking marathon, this guide is full of simple, delicious ways to make Thanksgiving both festive and keto-friendly for your kiddo.

Tap the link in our bio or scan the qr code to read the full blog and start planning a tasty and doable holiday season. 🍂🥘💛

11/04/2025

🌿 Living with Keto for the Long Haul 💜
For many families, the ketogenic diet isn’t just a short-term therapy — it’s a long-term lifeline when medications fall short.

Still, it’s natural to wonder: Is it safe to stay on keto for years?
From growth and nutrition to heart and bone health, families often face mixed messages and lingering myths.

Our latest blog by Laura Dority, MS, RD, LD explores what the research really says about long-term ketogenic therapy — and how families can make it safe, sustainable, and successful with the right support.

💜 Read the full article on our website to learn what experts and families have discovered along the way.

🔗 https://ketohope.org/blog/2025/11/1/living-with-keto-for-the-long-haul

10/31/2025

For local Charleston followers. Join for a fun night to benefit a great cause.

10/10/2025

🧙‍♀️✨ The Switch Witch is back! ✨🧺

This Halloween, make the season a little more magical (and keto-friendly!) with our FREE Switch Witch poem and coloring page — created especially for caregivers and practitioners supporting kids on the ketogenic diet. 💜

You can download it now at ketohope.org under the Education tab. It’s a fun way to help little ones celebrate without the sugar — and to spark conversation around mindful, inclusive holiday traditions. 🎃

And while you’re there, don’t miss our latest blog: “Spooky Fun Without the Sugar: Surviving Halloween on Keto” — full of festive ideas and treats to make the season bright (and seizure-safe)! 👻🍬

10/01/2025

👻🎃 Spooky season is here—but what about our keto kiddos?

Halloween can feel tricky when candy is everywhere, but with a little planning, it can still be magical. ✨ Our newest blog, “Spooky Fun Without the Sugar: Surviving Halloween on Keto” by Parent Superstar Maggie May, is filled with tips and ideas to make the season inclusive and fun—without the sugar overload. From school parties and trick-or-treating to Switch Witch traditions and teal pumpkin finds, this post is packed with ways to help your family feel supported and celebrated.

🍫 Plus, we’ve included a list of keto-friendly treats and a special Switch Witch poem (with a free downloadable PDF!).

👉 Read the full blog
https://ketohope.org/blog/surviving-halloween-on-keto

09/07/2025

✨ New Blog Alert! ✨
Wondering how to transition off the ketogenic diet safely? Our latest post, “Weaning the Ketogenic Diet: A Guide for Patients and Caregivers,” offers helpful guidance on what to expect and how to take it slow. 🧠🥦

From gradually lowering the keto ratio to reintroducing carbs wisely, this blog covers the general steps involved in moving away from KD—especially after long-term use.

🛑 Disclaimer: This is not medical advice. Every patient’s journey is different. Always consult your ketogenic diet team for a personalized plan that’s right for you.

👉 Read the full post at ketohope.org/blog
📲 Link in bio!

08/22/2025

⚽💜 Keto Families of Charleston—This Night’s for You! 💜⚽

We’re inviting YOU to a special night celebrating the Keto Hope Foundation at the Charleston Battery game!

🏟️ KETO HOPE FOUNDATION NIGHT AT CHARLESTON BATTERY
📍 Patriots Point Soccer Stadium – Charleston, SC
📅 Saturday, September 13
🕢 7:30 PM Kickoff

Come enjoy an exciting night of soccer while connecting with other families using the ketogenic diet for epilepsy management. This is more than a game—it’s a night of hope, community, and support!

💚 Meet fellow keto families
🎉 Celebrate the power of therapeutic nutrition
⚽ Watch the Battery bring the heat!

🎟️ Spots are limited—don’t wait!
📲 Use the QR code or email info@ketohope.org to sign up now!

Let’s fill the stands with love, laughter, and 💥

08/10/2025

Big news! ✨ We’re revamping our MAD for Keto Kits—the starter packs we provide free of charge to families beginning the ketogenic diet for epilepsy. 💙

Our goal? To make them more practical, more helpful, and more filled with the things YOU actually use and love. But we need your help!

📝 Tell us:

⭐ What keto essentials should every new family have in their kit?

⭐ Which specific brands do you swear by?

⭐ And most importantly… what’s your favorite lunch box or food container for packing on-the-go keto meals?

Your feedback will directly shape what future families receive—so please be as specific as possible. Let’s make these kits even better, together.

💬 Drop your suggestions in the comments or DM us if you’d rather share privately.

08/07/2025

🎒 New school year, new keto lunch ideas!
Whether you're doing classic keto, modified, or low glycemic — these meals are flexible, fun, and seizure-safe. 🥑🍱

✨ Wraps, pizza bites, yogurt bowls & bento boxes = easy wins!

👀 Swipe for inspo & don’t forget the fat! 💪

Address

1050 Johnnie Dodds Boulevard #1472
Mount Pleasant, SC
29465

Website

http://www.ketohope.org/

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Our Story

Our story began in 2014 when our daughter Rosemary was diagnosed with a rare form of epilepsy at four months old and we watched as medications failed to control her seizures. Working with our doctors we soon met Laura Dority, a registered dietitian, who introduced us to the the ketogenic diet as a treatment option. We started Rosemary on the diet and were amazed when her seizures were completely controlled within weeks. She has remained seizure free ever since! The success we experienced on the ketogenic diet inspired us to team up with Laura and form the Keto Hope Foundation. We are a non-profit organization dedicated to families with children on the ketogenic diet as a treatment option for pediatric epilepsy. We are committed to advancing the success of the ketogenic diet by supporting families, expanding nutritional options, and providing educational opportunities to healthcare professionals and families alike. Let us know if we can help you!