Keto Hope Foundation

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Mount Pleasant, SC
Keto Hope Foundation

A nonprofit founded in 2016 dedicated to raising awareness and advancing the ketogenic diet for the treatment of pediatric epilepsy one family at a time.

Support for families in the form of newsworthy updates, tips, recipes, product reviews, peer support programs, educational webinars, and more!

04/30/2026

✈️🌴 Traveling on keto? We’ve got you, and you’ve got this.

Vacations, road trips, family visits… they don’t have to mean stress or going off plan. With a little planning and a lot of grace, keto travel can still be fun, freeing, and full of great memories. 💜

Think ahead:
🧳 Pack your go-to snacks
🛒 Scope out grocery stores nearby
🍽️ Check menus before you go
💡 Keep it simple when you can

And most importantly… remember why you’re doing this. You’re showing up for your child’s health, and that doesn’t take a vacation. But joy doesn’t have to either. 😊

Now we want to hear from YOU 👇
What are your best keto travel tips? Favorite snacks? Airport hacks? Road trip must-haves?
Let’s help each other make traveling easier (and a lot more fun)! 💬

lowcarblife travelwithkids

04/22/2026

Ask Away Wednesday is here!
Have questions about epilepsy and the ketogenic diet? This is your space to ask them. Whether you’re just starting out or have been on this journey for years, no question is too big or too small.

✨ The best part?
Our incredible community will be jumping in to share their experiences, tips, and what has worked for them. Because sometimes the most powerful support comes from people who truly get it.

👇 Drop your questions in the comments below and let’s learn from each other.

💜 Sharing knowledge is powerful. Sharing experiences is even more powerful.

04/20/2026

We’ve created Keto Hope Family Support, a private Facebook group where families navigating epilepsy and the ketogenic diet can connect, share experiences, and support one another.

Our hope is that veteran families feel encouraged to share what they’ve learned, and newer families feel welcomed, supported, and less alone.

👉 Request to join through the link in our bio.

https://www.facebook.com/share/g/1EESfVXUTc/

04/13/2026

Some seasons feel fuller than others… and lately, life has been full.
Between caring for our kids, navigating doctor visits, managing treatments, spring break schedules, holidays, and all the invisible labor, even the best intentions can get pushed aside. And for many of our families, there aren’t real breaks… the care doesn’t pause.
So this isn’t about stepping away from what matters, it’s about finding small moments within it. A breath between appointments. A quiet pause after giving medications. A moment to reset, even while everything keeps moving.
You don’t have to push yourself past exhaustion to prove anything. The work you’re doing advocating with doctors, managing keto, caring for your child day in and day out‐ it matters.
We see you. We honor the weight you carry. And we’re right here with you.
One breath, one moment, one step at a time. 💜

03/26/2026

💜 March 26th is Purple Day for Epilepsy Awareness 💜

Today, we come together to raise awareness, show support, and stand in solidarity with the millions of individuals and families living with epilepsy.

Epilepsy is more than seizures.
It’s daily decisions, constant care, unseen challenges—and incredible strength.

💜 1 in 26 people will be diagnosed with epilepsy in their lifetime
💜 Thousands of families use the ketogenic diet as a medical therapy
💜 Awareness leads to understanding, support, and hope

At Keto Hope Foundation, we see the resilience of our families every single day. And today, we honor YOU—our keto warriors, caregivers, and advocates.

✨ Wear purple
✨ Start a conversation
✨ Share your story
✨ Help others learn

Because awareness changes lives.

Drop a 💜 in the comments to show your support and help us spread the word.

03/24/2026

🐣🌸 Hippity-Hoppity… Keto Easter is on its way! 🌸🐰

Easter is full of joy, traditions, and yes… LOTS of treats. And if your family is navigating keto for epilepsy, holidays can feel a little tricky.

But here’s the beautiful truth 💜
✨ It’s not about what’s in the basket… it’s about the moments we create.

Our NEW Easter blog is here to help you celebrate in a way that feels fun, meaningful, and keto-friendly for your whole family 🙌

Inside, you’ll find:
🥚 Creative non-food Easter ideas (because kids love the hunt just as much!)
🎨 Fun crafts & activities to build new traditions
🍫 Keto-friendly treats and recipe inspiration
🌷 Simple ways to shift the focus from food → connection

Whether you’re starting fresh or refreshing old traditions, this is your reminder:
💡 You can make holidays magical AND stay aligned with your child’s needs.

👉 Head to our website to read the full blog!
https://ketohope.org/blog/2023/3/18/hippity-hoppity-keto-friendly-easter-recipes-amp-activities

And we’d LOVE to hear from you…
💬 How does your family celebrate Easter on keto? Share your ideas below!

03/18/2026

💭 Ask Away Wednesday is here!
Have questions about epilepsy and the ketogenic diet? This is your space to ask them. Whether you’re just starting out or have been on this journey for years, no question is too big or too small.

✨ The best part?
Our incredible community will be jumping in to share their experiences, tips, and what has worked for them. Because sometimes the most powerful support comes from people who truly get it.

👇 Drop your questions in the comments below and let’s learn from each other.

💜 Sharing knowledge is powerful. Sharing experiences is even more powerful.

03/15/2026

Join for Fun Bobby’s Silent Boogie for a Cause! 💃🕺🏾

This event is in ONE week at the HonkyTonk Saloon in Ladson from 4-7pm so get your tickets now 💫

🎧 One thing that makes this event especially unique for many in our community - there will not be loud music or flashing lights. With the Silent Boogie format, everyone listens to music through wireless headphones, so you can control your own volume and enjoy the evening in a relaxed environment. 💕

Your ticket includes:
• Silent Boogie with multiple music channels
• Line dance lessons
• Pool and time to relax and connect with others
• Pulled BBQ dinner with sides and rolls
• Silent auction and special drawings

More than anything, this event is about coming together as a community - to laugh, dance, share a meal - support the work that helps so many families living with epilepsy. ☺️

Grab a friend and get your tickets today! 🎟️

03/13/2026

Share how long your keto journey was or has been so far.

03/01/2026

When your child gets sick on keto and your brain immediately goes… 😳

“They didn't eat everything!”
“Do I check ketones?”
“Is that medicine sugar-free?”
“WHY does this always happen at 9pm?”

We’ve all had that moment.

That’s exactly why we’re holding our Keto Hope Community Roundtable — a real, honest, podcast-style conversation with families who have walked through it.

🎙 First Topic:
What to Do When Your Child Is Sick on Keto

Hosted by Keto Hope support family alumni, this session is designed to feel like you’re sitting around the table with people who truly get it. We’ll share personal experiences, what worked for our families, and lessons learned along the way — and we invite you to chime in with yours, too.

📅 March 4th, 2026
⏰ 8:00 PM ET

https://us06web.zoom.us/meeting/register/BqZ9jStAShqcLGbezQd2Pw #/registration

Because sick days are stressful — but you don’t have to figure them out alone. 💜
✨ Important: This is peer support only. We will not be providing medical advice. Always check with your child’s medical and keto care team for guidance specific to your situation.

Address

1050 Johnnie Dodds Boulevard #1472
Mount Pleasant, SC
29465

Website

http://www.ketohope.org/

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