
09/25/2024
The most commonly deficient mineral. Interesting read
Happy merry magnesium! A new article was published investigating the role of magnesium in muscle integrity. They provided this beautiful graphic detailing the many domains of magnesium functions. Navigate it by looking at the inner circle and then look at the functions by color. Truly amazing!
Reference: Souza ACR, Vasconcelos AR, Dias DD, Komoni G, Name JJ. The Integral Role of Magnesium in Muscle Integrity and Aging: A Comprehensive Review. Nutrients. 2023 Dec 16;15(24):5127. doi: 10.3390/nu15245127. PMID: 38140385.