Synchronicity

Synchronicity Wellness center designed to promote mental wellbeing

We’re saying goodbye to Sync socials as we officially transition to Modern Minds. 💙This change is about more than a new ...
09/04/2025

We’re saying goodbye to Sync socials as we officially transition to Modern Minds. 💙

This change is about more than a new name, it’s about teaching our community practical skills to support mental, emotional and physical health, and helping people build a foundation of sustainable wellness habits.

Follow along at Modern Minds to see what’s next! ✨

🌿 Big news—we’re growing together! 🌿Modern Minds and Synchronicity are uniting under one roof at our beautiful Mount Ple...
06/01/2025

🌿 Big news—we’re growing together! 🌿
Modern Minds and Synchronicity are uniting under one roof at our beautiful Mount Pleasant campus. While the Synchronicity name will sunset, all the wellness experiences you love—plus even more classes—are here to stay.

Here’s what to know:
• Your Synchronicity membership isn’t changing—you’ll keep using Momence to schedule and manage appointments.
• The space you love is getting even better, with more services and expanded access to the expert care of Modern Minds.
• Our brand will transition to Modern Minds, reflecting our shared commitment to holistic wellness.

We can’t wait to welcome you into this next chapter!

🧘‍♀️ Yin Yoga with Jenni McInnesJoin us on April 27 at 3 p.m. for an all-levels Yin Yoga session designed to help you re...
04/19/2025

🧘‍♀️ Yin Yoga with Jenni McInnes
Join us on April 27 at 3 p.m. for an all-levels Yin Yoga session designed to help you release tension and find deep relaxation.
Cost: $15
Sign Up: https://brnw.ch/21wS62h

🌅❄️ Morning Movement & PlungeJoin us on April 25 at 6:30 a.m. for a refreshing workout, guided breathing, and a group co...
04/17/2025

🌅❄️ Morning Movement & Plunge
Join us on April 25 at 6:30 a.m. for a refreshing workout, guided breathing, and a group cold plunge. Start your day feeling alive and energized!
Cost: $5
https://momence.com/s/114674116

📚 Sync Book Club: The Obstacle Is the WayDiscuss stoic wisdom and resilience with us on April 27 at 2 p.m., followed by ...
04/13/2025

📚 Sync Book Club: The Obstacle Is the Way
Discuss stoic wisdom and resilience with us on April 27 at 2 p.m., followed by a relaxing Yin yoga class with Jenni McInnes. Free to join, and perfect for anyone seeking inspiration and personal growth.
Sign Up: https://brnw.ch/21wRXYY

🚣‍♀️ Paddle with Sync & CPC!Join us at Brittlebank Park on April 14 at 6 PM for a Dragon Boat Racing adventure with the ...
04/08/2025

🚣‍♀️ Paddle with Sync & CPC!
Join us at Brittlebank Park on April 14 at 6 PM for a Dragon Boat Racing adventure with the Charleston Paddle Club! All skill levels welcome—just bring your energy and team spirit!
Sign Up Here: https://brnw.ch/21wRRmA

Thank you to everyone who joined us for Lattes & Lunges this morning! 💪☕✨We loved kicking off the day with an energizing...
03/21/2025

Thank you to everyone who joined us for Lattes & Lunges this morning! 💪☕✨

We loved kicking off the day with an energizing workout, a refreshing cold plunge, and delicious coffee from O'Latte Coffee Co 🚐. Your energy and enthusiasm made the morning unforgettable!

Big thanks to O’Latte Coffee Truck for fueling us with amazing drinks and good vibes. We can’t wait to do it again! 🙌💚

☕🚐 COFFEE ALERT! 🚐☕The truck is rolling into the LTP parking lot this Friday from 7-9 a.m. Whether you're crushing a wo...
03/20/2025

☕🚐 COFFEE ALERT! 🚐☕
The truck is rolling into the LTP parking lot this Friday from 7-9 a.m. Whether you're crushing a workout or just craving a great cup of coffee, stop by and grab your morning fuel.

No workout required—just good vibes and even better coffee! See you there! ☕✨

A HUGE thank you to Basic Kitchen and Head Chef Charlie Layton for joining us at the Sync Run Club! 🏃‍♂️🏃‍♀️💚 Your gener...
03/20/2025

A HUGE thank you to Basic Kitchen and Head Chef Charlie Layton for joining us at the Sync Run Club! 🏃‍♂️🏃‍♀️💚 Your generosity in donating 4 gift cards and bringing delicious food truly made our day.
It’s clear that Basic Kitchen puts wellness and community at the heart of everything they do, and we’re so grateful to have you as part of ours! 🌿✨
Here’s to more great runs, amazing food, and building stronger connections. 🙌💪

☕💪 Lattes & Lunges is THIS Friday! 💪☕Join us on Friday from 6:30-7:30 a.m. for a 30-minute HIIT workout followed by a re...
03/18/2025

☕💪 Lattes & Lunges is THIS Friday! 💪☕

Join us on Friday from 6:30-7:30 a.m. for a 30-minute HIIT workout followed by a refreshing cold plunge and a delicious coffee from 🚐✨.

Not into lunges? No problem! O’Latte will be parked in the LTP parking lot from 7-9 a.m., so swing by for your morning caffeine fix, even if you’re skipping the sweat!

Start your Friday with movement, community, and a great cup of coffee! See you there! 👟☕

A big thank you to Glowfisch Hospitality for sponsoring Sync Run Club this week with a $25 gift card! 🙌🏃‍♂️ Your support...
03/14/2025

A big thank you to Glowfisch Hospitality for sponsoring Sync Run Club this week with a $25 gift card! 🙌🏃‍♂️ Your support (and delicious food from Five Loaves Cafe & Sesame Burgers 🍔🥗) fuels our community and keeps us moving!
We’re so grateful for local businesses that invest in wellness and connection. Let’s keep running, growing, and celebrating together! 💪✨

🌄 Rise and RuckKick off your Monday, March 17 with a 45-minute sunrise ruck at Laurel Hill County Park! For just $5, joi...
03/10/2025

🌄 Rise and Ruck
Kick off your Monday, March 17 with a 45-minute sunrise ruck at Laurel Hill County Park! For just $5, join us at 6:30 a.m. for fresh air, community vibes, and an energizing start to your day.
Sign Up: https://brnw.ch/21wRebH

Address

1513 Mathis Ferry Road
Mount Pleasant, SC
29464

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 9am - 3pm

Telephone

+18434165006

Website

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Reset. Recharge. Renew.

Wouldn’t it be great if you could feel like you just got back from a retreat center every day?

Now you can, at Synchronicity!

Here at Sync we’ve transformed the traditional health club into a modern-day oasis of well-being. We’ve combined the most effective wellness tools, added totally unique features, and made it ultra-convenient by putting it all on one expansive and beautiful campus.

We did this so our members, like minded people who know the incredible value of utilizing daily wellness habits, can continuously come together to reset their minds, recharge their bodies, and renew their spirits so they can operate at their highest level every day.