
10/04/2025
🍂🍁Fall is the perfect season to nourish your body and support your immune system! Here’s why we love these seasonal favorites:
🍊 Citrus: Packed with vitamin C to help fight off colds.
🥦 Broccoli: Loaded with vitamins and antioxidants for overall health.
🎃 Squash: High in beta-carotene to support immunity and eye health.
🍄 Mushrooms: Contain compounds that boost your immune defenses.
🍒 Cranberries: Full of antioxidants to help reduce inflammation.
🧄 Garlic: A natural immune booster with antiviral and antibacterial benefits.
Incorporate these into your meals this fall and feel your best all season long! 🍁💪