Patriots Point Chiropractic & Physical Therapy

03/05/2026

If your soft tissue injury isn't responding to rest or stretching, there's a reason — and it might be scar tissue. 💪 Instrument-assisted soft tissue mobilization (IASTM), also called Graston or muscle scraping, uses specialized tools to break down scar tissue and fascial restrictions that form after injury. This restores normal tissue movement and helps your body heal properly — not just manage symptoms. It's a technique used across professional sports medicine and applied by our team with clinical precision for each patient's specific presentation. Know someone stuck in a frustrating recovery plateau? Forward this to them.

02/26/2026

Plantar fasciitis pain first thing in the morning? 👣

That sharp, stabbing discomfort comes from inflammation in the thick band of tissue that supports your arch, and it won’t go away on its own.

Targeted stretching, soft tissue therapy, and strengthening the small stabilizing muscles in your feet can reduce tension and restore proper movement. Consistency is key to keeping that pain from coming back.

Ready to walk pain-free again? Book your appointment with our Physical Therapist for your plantar fasciitis recovery session today!

02/19/2026

Our laser therapy is trusted by athletes and active adults alike. ⚡ It’s fast, effective, and non-invasive, helping you get back to the activities you love, pain-free.

Laser therapy works at the cellular level by increasing circulation and stimulating energy production within your cells. This speeds up tissue repair, reduces inflammation, and promotes faster healing where your body needs it most.

Book your laser therapy appointment today!

02/12/2026

Athletes don’t wait for pain, they prevent it. 🏃‍♂️

Our one-on-one sessions strengthen movement, improve balance, and keep you performing your best. Be proactive, not reactive. Book now!

02/10/2026

Our team is rallying around our DPT, Ashton Kirkpatrick, and her family during her moms serious health battle.

If you feel called to help, support is always welcome — and if nothing else, prayers, positive thoughts, and good energy mean just as much. Feel free to share with friends and family if you feel inclined.

Thank you for keeping their family in your thoughts during this time, and thank you for being such a caring community!

Approximately 2 months ago, my mom began exhibiting rare neurological symptoms t… Collins Medlin needs your support for Support for Claudia’s Journey with CJD

02/05/2026

Your core supports every move you make! 💪 Exercises like dead bugs and bird-dogs help build stability, protect your spine, and prevent injury during everyday movement. A strong, balanced core is key to better posture, mobility, and performance.

Ready to strengthen your foundation? Click the link in bio to start your corrective exercise plan today!

01/29/2026

Sore after every workout?

You might be overtraining or skipping recovery steps. Learn how massage therapy and rest cycles can prevent chronic strain.

01/22/2026

Struggling with recurring pain or tightness?

Combining massage therapy and laser therapy can deliver powerful, lasting results. 💥

Book your appointment today!

01/15/2026

Performance isn’t just for athletes — it’s for anyone who moves. 💪 Regular therapy boosts your body’s performance at work, play, and beyond.

01/08/2026

Sore lower back after long drives or sitting? 🚗💺

Your spine craves movement, even on rest days! The cat-cow stretch helps loosen tight muscles, improves flexibility through your spine, and encourages healthy movement between your vertebrae. It’s one of the simplest ways to reduce stiffness and support your chiropractic care between visits.

Try a few rounds after driving or working. Your back will thank you.

Save this post to remember these tips!

01/01/2026

2026 is here and so is your opportunity to move better, feel better, and live stronger.

Our team is ready to help you recover, rebuild, and reach your peak performance this year.

💙 Let’s get started. Your body will thank you.

12/30/2025

Neck pain after long hours at the desk? 💻

Tech neck is real, but treatable. Learn how posture, stretching, and targeted chiropractic adjustments can reverse the strain.

Save these reminders for your next workday!