Solstice Counseling & Wellness Services

10/10/2025

Art | Edward Cucuel

10/09/2025

💚**October is Depression & Mental Health Screening Month** 💚

🧠 Did you know???
In the United States, roughly 1 in 5 people will experience a depressive episode at some point in their lives.

Your mental health matters — just as much as your physical health! This month, take a moment to check in with yourself and those around you. 💭

✅ Notice changes in mood, energy, or sleep
✅ Reach out if you’re struggling — you’re not alone
✅ Get screened — early help makes a difference. Help doesn’t always mean medication either.

✨ Let’s break the stigma and start the conversation!

10/09/2025

10/09/2025

Today we can be mindful about where our thoughts are going. 🌿🌸🌿

We can remind ourselves that the Divine always has our back and that our souls are hard-wired for love.

The only place we can be compassionate, grateful and peaceful is in the present moment. 🌿🌸🌿

But if we are worrying about the past or the future, we are missing out on the best moments of our lives.

When in need of balance, be mindful of right where you are.

Be in the moment and notice what is. 🌿🌸🌿

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. The sweetest daily messages are right here for your heart: www.everydayspirit.net

10/08/2025

10/08/2025

Reminder:
You don't have to have it all "together" every minute of everyday.

10/08/2025

🧠 Don’t believe everything you think!

10/07/2025

Healing isn't a perfect process. We can't always get back to who we once were before "life" happened. Time becomes your friend. Wisdom emerges, resilience comes, and we make peace with the stories, memories and experiences and remember that they shape but don't define us.
~Lawney



Healing Hearts
Live Love Laugh

10/07/2025

👣 🌟 ✨❤️ 🙏🌟✨💫 's a Dance ☞ all writing © B Moss

10/07/2025

🌟 ✨❤️ 🙏🌟✨💫 's a Dance B Moss