Yoga Daily

Yoga Daily Our Mission is to provide a warm, welcoming, friendly and tranquil space for our students to explore the many facets of yoga and themselves.

We encourage realness, personal inquiry, and are here to foster your growth. We are committed to making the practice accessible for every unique body. You will not find dogma nor judgement. Our light recognizes that same light in all of us.

Are you a yoga teacher looking for your next home?Yoga Daily is growing, and we’re hiring !We’re looking for teachers wh...
03/08/2026

Are you a yoga teacher looking for your next home?

Yoga Daily is growing, and we’re hiring !

We’re looking for teachers who:
✨ Love teaching well-thought-out vinyasa classes
🧠 Value tradition + science-supported movement
🤝 Are friendly, professional, and team-oriented
📍 Live in Mount Pleasant, Isle of Palms, or Sullivan’s Island

If you’re passionate about creating an exceptional student experience and want to be part of an award-winning studio community, we’d love to connect.

DM us to learn more & apply 💙



🌸 Spring Schedule Updates Starting March 16th 🌸Thanks to your recent survey responses, we’re making a few thoughtful upd...
03/02/2026

🌸 Spring Schedule Updates Starting March 16th 🌸

Thanks to your recent survey responses, we’re making a few thoughtful updates to better support your practice.

Beginning the week of March 16:

• Tuesday Beginner with Tricia
now 10:00–11:05 AM

• Thursday Sweet & Low Down with Claudia
now 10:00–11:15 AM

(Same teachers, same classes — just a slight time shift.)

✨ NEW Tuesday 11:30 AM Class
Yin & Myofascial Magic with Tricia (1 hour)

In Self-Myofascial Release (SMR), we apply steady pressure with massage balls to support circulation, hydration, and tissue glide. This slow, sustained input can enhance range of motion and encourage rest-and-digest activation.

In Yin, we hold postures for several minutes to gently stress tissues that were previously rolled — building adaptability and resilience.

This is your time to unwind, rehydrate your tissues, and move in a way that supports longevity from the inside out.

We look forward to practicing with you this spring 🙌🏼💕🫶🏼🌈✌🏼

Are you a yoga teacher looking for your next home?Yoga Daily is growing, and we’re hiring 💙We’re looking for teachers wh...
03/01/2026

Are you a yoga teacher looking for your next home?

Yoga Daily is growing, and we’re hiring 💙

We’re looking for teachers who:
✨ Love teaching well-thought-out vinyasa classes
🧠 Value tradition + science-supported movement
🤝 Are friendly, professional, and team-oriented
📍 Live in Mount Pleasant, Isle of Palms, or Sullivan’s Island

If you’re passionate about creating an exceptional student experience and want to be part of an award-winning studio community, we’d love to connect.

DM us to learn more & apply 💙



Get to know Nora!  Nora teaches several amazing yoga classes each week. Check out her schedule below and join us for cla...
02/26/2026

Get to know Nora!

Nora teaches several amazing yoga classes each week. Check out her schedule below and join us for class by visiting the link in our bio

Tuesdays 8:30
VINYASA HOUR

Wednesdays 8:30
MINDFUL, STRONG VINYASA

Wednesdays 10:15
SWEET + LOW DOWN

Welcome to Soften & Unwind: A Yin Yoga + Myofascial Release 4-Class Series🗓 Saturdays | 12:00–1:15 PMFeb 28 | March 7, 1...
02/19/2026

Welcome to Soften & Unwind: A Yin Yoga + Myofascial Release 4-Class Series

🗓 Saturdays | 12:00–1:15 PM
Feb 28 | March 7, 14, 21

Led by Yoga Daily owner & Roll Model Method certified practitioner, Tricia Hughey, RYT 500.

This combination of yin yoga + myofascial release is the chef’s kiss for a nervous system reset and deep tissue love. Each 75-minute class flows intentionally, helping you build trust with the massage balls so the work feels therapeutic — not pokey 😉

✨ Includes:
• A new focus + theme each week
• Brief intro to yin + myofascial release
• Simple anatomy insights
• Nervous system + breath connection education

🎉 Get $20 off when you sign up today!

Reserve your spot — 🔗 in bio.

So grateful to  for stepping in at the studio and guiding such a powerful sound journey.People typically come expecting ...
02/17/2026

So grateful to for stepping in at the studio and guiding such a powerful sound journey.

People typically come expecting to relax in a sound bath.
Instead, Liz guided everyone through an energetic journey with shifting instruments and textures—bowls, gong, drum, and voice—each phase bringing a different feeling and movement.

It was energetically moving & felt like a true journey through sound.

Thank you, Liz, for sharing your gifts swith our community. We’d love to have you back. 🙏🏼🙌🏼💕

Only a few spaces left for our Valentines Day sound bath! Resonance of the Heart: A Sacred Sound Journey with Liz Ramire...
02/11/2026

Only a few spaces left for our Valentines Day sound bath!

Resonance of the Heart: A Sacred Sound Journey with Liz Ramirez

Saturday, Feb 14th
7-8:15 PM

Join us for this intimate and candlelit evening of sound and connection! Immerse yourself in the healing sounds of crystal bowls, gongs and chimes. The experience supports deep relaxation and co-regulation, reconnection without effort or expectation. Just an invitation to show up, slow down, soften and rest into shared presence.

$30 individuals / $55 couples
(please contact Tricia to sign up as a couple and receive couples rate tricia@yogadailymountpleasant )

Liz Ramirez is a certified yoga teacher and sound bath practitioner with over ten years of experience serving the Charleston area. Her work blends mindful movement, breath, and sound to create grounding, restorative experiences that support both physical and emotional well-being. Known for her warm, intuitive teaching style, Liz creates inclusive spaces where students of all levels can reconnect, unwind, and cultivate balance on and off the mat.

Have a workshop or event you’d like to host, but don’t have a space? Rent the studio  ! DM for more info or the link to ...
02/10/2026

Have a workshop or event you’d like to host, but don’t have a space? Rent the studio ! DM for more info or the link to book.

Slow down. Soften. Release what you’ve been holding.This Yin + Myofascial Release Series is designed to help you unwind ...
02/06/2026

Slow down. Soften. Release what you’ve been holding.

This Yin + Myofascial Release Series is designed to help you unwind deep layers of tension, restore mobility, and give your nervous system a chance to truly exhale. Through long-held yin postures and targeted myofascial release techniques, we’ll work gently with the connective tissues that hold stress, emotion, and habitual patterns.

Perfect if you’ve been feeling tight, overwhelmed, burnt out, or just in need of a slower, more supportive practice.

Series begins 2/28 at Yoga Daily.
Spaces are limited.

Learn more and sign up at the link in bio.

MindBody App Sign Up:
https://widgets.mindbodyonline.com/widgets/class_lists/da35673037a/class_description?site_mbo_id=584347&class_description_id=1276&widget_type=Enrollment&source=enrollment_v0

We are so grateful to have been awarded Best Yoga Studio of Mount Pleasant 2026!! We can’t express our appreciation for ...
02/01/2026

We are so grateful to have been awarded Best Yoga Studio of Mount Pleasant 2026!! We can’t express our appreciation for our community of students and teachers enough. Studio ownership is a privilege, and it is our honor to pass on to others the light of Yoga. Thank you Best of Mount Pleasant!

Come enjoy our community space and classes every day of the week! Click the link in our bio to book your class today

🌸Where Love Rests: A Sacred Sound Journey with Natalie Love🌸Saturday, Feb 14 | 6:00–7:15 PM$30 individual / $55 couples💕...
01/27/2026

🌸Where Love Rests: A Sacred Sound Journey with Natalie Love🌸

Saturday, Feb 14 | 6:00–7:15 PM

$30 individual / $55 couples

💕couples: email Tricia to sign up + receive the couples rate → tricia@yogadailymountpleasant

Join us for an intimate, candlelit evening of sound and connection. We’ll rest in the healing sounds of crystal bowls, gongs, and chimes to support deep relaxation, co-regulation, and reconnection

This is your invitation to show up, slow down, and rest in shared presence.

Address

1965 RIVIERA Drive, #2A
Mount Pleasant, SC
29464

Opening Hours

Monday 8:30am - 7:15pm
Tuesday 8:30am - 8:15pm
Wednesday 8:30am - 7:15pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 1pm
Saturday 9:15am - 12:15pm
Sunday 10:15am - 4:30pm

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Our Story

Our Mission is to provide a warm, welcoming, friendly and tranquil space for our students to explore the many facets of yoga and themselves. We encourage realness, personal inquiry, and are here to foster your growth. We are committed to making the practice accessible for every unique body. You will not find dogma nor judgement. Our light recognizes that same light in all of us.