Powerglow Yoga Mt. Pleasant

11/22/2025

Wondering what to do with the kids this week while they're home from school?

Support their wellbeing and foster a sense of community and generosity on Tuesday, November 25 at 2pm. We're offering a FREE kids yoga class for every donation of a new toy to our Toys for Tots drive.

Open to kids 5-11 at Powerglow Yoga!

www.powerglowyoga.com

11/21/2025

Dāna (generosity, donation) is on display at PGY all holiday season!

Join us on Monday, November 24 at 12pm. to share in the joy that is meaningful generosity of spirit and of delight as we welcome Rob Fowler to the studio to kick off our drive at the studio.

AND get ready for a donation-based kids yoga class Tuesday, November 25 at 2pm where kids get a free class with a toy donation!

11/21/2025

The fall challenge at Powerglow Yoga is ON. 🔥
It's definitely not too late to get started!

1)Start by completing 45 classes in 60 days. Beginning November 2, attend your choice of any combination of classes to reach 45. ⏳

2) Do something that takes you out of your comfort zone. Time to try that new pose you've been avoiding, attend a different type of class, or even move your mat to new spot in the room. ✨

3) Add in a mindfulness practice 2x week. 🪬

4) Bring a buddy during the challenge! 👭

5) Take pics that we can post! 📸 (Check out the challenge board for where to send them!)

6) Get a 3 class bonus for a special pic, wearing a special t-shirt, 👕 at a special time! (again, check out the challenge board to learn more!)

Joining the challenge is good for mind, body, and soul. (Plus, prizes!) If you were looking for the right time to join, to upgrade your membership, or just to check us out, this is it!

The challenge is on. You in? Sign up at the studio today!

www.powerglowyoga.com

11/20/2025

How will you spend your weekend? ✨
Looking for connection? 👭
Looking to tap into your spirit? 🪬

Then make some time to join us at Powerglow and find your people, find yourself, and tap into the potential of your spirit with a wide variety of classes at our studio.

Yoga does more than just help keep your body agile, strong, and flexible 💪 - it also unlocks your grounds and focuses your mind, 🧠 and cultivates inner strength, peace, and self-love. 💫
So, grab your mat and sign up for a class. Get started, get back, or continue on... No matter where you are in your journey, we'd love to see you this weekend!

www.powerglowyoga.com

11/10/2025

🇺🇸 As a thank you to those who served 🇺🇸

This Veterans Day, Powerglow Yoga thanks the brave individuals who have given so much through their service. On Tuesday, November 11, all veterans and active service members are invited to enjoy free yoga classes at our studio.

🧘‍♀️ Whether you’re new to yoga or a seasoned practitioner, we welcome you to join us on the mat for a moment of calm, connection, and community. Yoga offers more than movement—it’s an opportunity to breathe deeply, quiet the mind, and restore balance. We hope this day serves as a small gesture of gratitude for your strength, courage, and sacrifice.

At Powerglow Yoga, we believe in the power of mindfulness and movement to support both body and spirit. As we honor Veterans Day, we celebrate the resilience, dedication, and inner peace that service members embody every day.

This is our way of saying thank you for all that you’ve done—and continue to do.

🕊️ Free yoga classes for all veterans and active service members — Tuesday, November 11 at Powerglow Yoga.

11/08/2025

🪬 Hamsa: Protection, Power, and Presence—On and Off the Mat 🪬

The Hamsa, often seen as an open hand with an eye at the center, is more than just a beautiful symbol—it’s a powerful reminder of protection, intuition, and inner strength as well as the power to ward off negativity. 🖐️👁️. Rooted in ancient traditions across cultures, the Hamsa shows up in yoga practice as a visual mantra:

Guard your energy. Trust your inner wisdom. Move through life with purpose.

When we step onto the mat, we don’t just move our bodies—we open ourselves to healing, awareness, and transformation. The Hamsa reminds us that our practice is a sacred space. One where we protect our peace, listen to our inner knowing, and embrace balance—physically, mentally, and spiritually.
Let your next practice be a moment of protection and purpose.

In the studio, the Hamsa invites us to:
🤲 Protect our peace as we enter the space
🧘‍♀️ Practice with mindfulness, not perfection
👁️ Tune in to the voice within rather than the noise around us
Each pose becomes an act of protection—of our boundaries, our breath, and our balance.

Off the mat, the Hamsa continues to guide us:
💫 When we speak with intention, we protect our truth.
💫 When we pause to breathe before reacting, we protect our relationships.
💫 When we trust our gut, we walk our path with clarity and courage.
Yoga doesn’t end when class does. The same protective energy we cultivate on the mat flows with us through tough conversations, crowded days, and quiet moments of self-reflection.

So the next time you see the Hamsa, take a breath.

Let it remind you: You are safe. You are guided. You are grounded.

www.powerglowyoga.com

11/07/2025

10/16/2025

There's a host of options heading into the weekend with us at Powerglow yoga! Join us on Fri-YAY for heated 🔥 or unheated flows ❄️ - get introspective and grounded for your weekend or get focused and strong (or both!)

AND

this Friday you'll have the chance to support the Charleston Animal Society with a special donation-based flow at 4pm with Dotty. 🐈🐕🐇🐢

We'll see you at:

6:00am - Hot Sunrise Power Hour with Denise
9:30am - Radiant Stretch with Amanda
12:00pm - Hot Power Hour with Patti
4:00pm - Donation Flow with Dotty
6:30pm - Radiant Flow with Jenny

Register online at www.powerglowyoga.com or in the app and bring your Fri-YAY energy to the mat! 🧘

09/27/2025

We love the journey - even if it means we have to say goodbye. 👋

Mark your calendars and join us on Tuesday, September 30 at 6pm for Cassandra's last class at Powerglow Yoga. Stretch, move, and breathe with her during the 90 min. unheated vinyasa flow and help us send her off to her next adventure with the most positive, supportive vibes for her next, wonderful steps across the country.🗺

Cassandra has always brought us to her place of flow, balance, and stamina 🪬 - come for one more lesson and stay for the party after to remind her of her home not only at Powerglow but within so many of us that she has guided along our own journey. 🎉

Sign up for class in advance at www.powerglowyoga.com or use the app.