Yoga And Ayurveda Living

03/19/2026

This is quite the coincidence-I was doing alternate nostril breathing this morning like I always do but today I happened to pick up some old notes I had from Ayurvedic school with Dr. Lad and was reading them while doing it. When I finished, I picked up my phone and this memory was in my notifications. 😄

10/02/2025

Come to Miraval Austin, I’d love to see you!

Combine all the luxurious, rejuvenative elements of your stay at Miraval with my Ayurvedic cooking immersion, A Taste of Ayurveda November 7-9.

Details & pricing here-and feel fee to reach out to me with any questions: https://www.miravalresorts.com/austin/events/deeper-journeys-a-taste-of-ayurveda

10/02/2025

Come to Miraval Austin, I'd love to see you!
Combine all the luxurious, rejuvenative elements of your stay at Miraval with my Ayurvedic cooking immersion, A Taste of Ayurveda November 7-9.
Details & pricing here-and feel fee to reach out to me with any questions: https://www.miravalresorts.com/.../deeper-journeys-a...

Immerse yourself in a hands-on weekend of Ayurvedic cooking, daily rituals, and gentle yoga. Learn to support digestion, balance your unique constitution, and bring healing into your kitchen and life at Miraval Austin.

09/19/2025

Join me as I host an Ayurvedic cooking workshop at MIRAVAL in Austin, Texas: https://www.miravalresorts.com/austin/events/deeper-journeys-a-taste-of-ayurveda

November 7-9, 2025

Miraval is an iconic, luxury resort spa with world-class wellness programs.

Immerse yourself in a hands-on weekend of Ayurvedic cooking, daily rituals, and gentle yoga. Learn to support digestion, balance your unique constitution, and bring healing into your kitchen and life at Miraval Austin.

09/03/2025

Excited to head to Vegas for the next phase of certification in FUNCTIONAL PATTERNS: Human Biomechanics Specialist Level 1 (HBS1)
👉Studying the way humans move (human biomechanics) never gets old.
👉We are all in need of paying attention to detail in our ourselves and the way we move forward in life.
Humanity is need of what FUNCTIONAL PATTERNS provides.
👉FUNCTIONAL PATTERNS is making a fierce impact on my life-correcting Scoliotic curves, getting stronger & more mobile, fine tuning awareness, reorganizing the nervous system, energizing on all levels & thriving💪☺️

07/10/2025

"I had essentially poisoned my liver": The 57-year-old's daily high dose of turmeric pills caused stomach pain, nausea and fatigue.

07/10/2025

CLIENT TESTIMONIAL for the product, MOOD SUPPORT at BANYAN BOTANICALS.

LINK & DISCOUNT CODE FOR ALL PRODUCTS:

Use this link 👉https://store.lifespa.com/?ref=2710

Discount code👉 YOGAANDAYURVEDA

“I have been taking the Banyan Mood Support supplement for roughly a month. I noticed a change in “my balance” in a few days. I am staying within a harmonic band throughout the day with little ups and downs. I guess even keeled. They are helping me focus and grind through long days. Highly recommend it!”

YogaAndAyurvedaLiving.Com
Live & Virtual Services since 2001

, , ,