Yoga And Ayurveda Living

10/02/2025

Come to Miraval Austin, I’d love to see you!

Combine all the luxurious, rejuvenative elements of your stay at Miraval with my Ayurvedic cooking immersion, A Taste of Ayurveda November 7-9.

Details & pricing here-and feel fee to reach out to me with any questions: https://www.miravalresorts.com/austin/events/deeper-journeys-a-taste-of-ayurveda

10/02/2025

Come to Miraval Austin, I'd love to see you!
Combine all the luxurious, rejuvenative elements of your stay at Miraval with my Ayurvedic cooking immersion, A Taste of Ayurveda November 7-9.
Details & pricing here-and feel fee to reach out to me with any questions: https://www.miravalresorts.com/.../deeper-journeys-a...

Immerse yourself in a hands-on weekend of Ayurvedic cooking, daily rituals, and gentle yoga. Learn to support digestion, balance your unique constitution, and bring healing into your kitchen and life at Miraval Austin.

09/19/2025

Join me as I host an Ayurvedic cooking workshop at MIRAVAL in Austin, Texas: https://www.miravalresorts.com/austin/events/deeper-journeys-a-taste-of-ayurveda

November 7-9, 2025

Miraval is an iconic, luxury resort spa with world-class wellness programs.

Immerse yourself in a hands-on weekend of Ayurvedic cooking, daily rituals, and gentle yoga. Learn to support digestion, balance your unique constitution, and bring healing into your kitchen and life at Miraval Austin.

09/03/2025

Excited to head to Vegas for the next phase of certification in FUNCTIONAL PATTERNS: Human Biomechanics Specialist Level 1 (HBS1)
👉Studying the way humans move (human biomechanics) never gets old.
👉We are all in need of paying attention to detail in our ourselves and the way we move forward in life.
Humanity is need of what FUNCTIONAL PATTERNS provides.
👉FUNCTIONAL PATTERNS is making a fierce impact on my life-correcting Scoliotic curves, getting stronger & more mobile, fine tuning awareness, reorganizing the nervous system, energizing on all levels & thriving💪☺️