Yoga And Ayurveda Living

07/10/2025

"I had essentially poisoned my liver": The 57-year-old's daily high dose of turmeric pills caused stomach pain, nausea and fatigue.

07/10/2025

CLIENT TESTIMONIAL for the product, MOOD SUPPORT at BANYAN BOTANICALS.

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“I have been taking the Banyan Mood Support supplement for roughly a month. I noticed a change in “my balance” in a few days. I am staying within a harmonic band throughout the day with little ups and downs. I guess even keeled. They are helping me focus and grind through long days. Highly recommend it!”

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06/19/2025

I love these inspiring stories.
She didn't start running until she was 67.
OPEN MIND-OPEN HEART!

05/25/2025

There are so many things about this man that make him deserving of a gold medal.
Yes, his achievements are amazing and as we all know, just being alive and vertical at 90 or older is gold medal-worthy.
What I find awe inspiring is the open mind and open heart he had at 90 years of age to entertain the idea of beginning to train for this!

Sawang Janpram, a 105-year-old Thai athlete, stole the spotlight at the World Masters Games in Taiwan, winning four gold medals in his age group. Inspired by his daughter, he began training at 90 and now competes globally. His story of resilience and joy in sport has inspired athletes of all ages.

Get audio, full story, or discuss more in the link in the 1st comment.

05/24/2025

05/23/2025

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10/28/2024

I’m so excited that my Ayurvedic Cooking Teacher (and Ayurvedic Yoga Teacher), Michele Schulz has written an Ayurvedic cookbook!
Her teachings are everything!
And yes, it’s in French because she has lived in France for many, many years.
Can’t wait to get my copy!