Rooted Health & Wellness

05/08/2026

✨ Congratulations to Lindsay Theisen on being this week’s winner of a FREE seven-pack of Glow!!! 🍊🧡

We’re so thankful for every like, share, comment, and all of the love you continue to show Rooted Health & Wellness. Your support means the world to our small business, and we truly appreciate each and every one of you. 🌱

Stay tuned for next week’s Shot of the Week, posted Monday, for another chance to win! 👀✨

05/07/2026

🌱 DID YOU KNOW? 🌱

Your body already has sophisticated detoxification systems built in.

Your liver, kidneys, lungs, skin, lymphatic system, and digestive tract work continuously to process waste products, filter compounds, regulate fluid balance, and support overall cellular function.

What you eat and drink can either help support those systems… or place additional stress on them.

That’s why nutrient density matters. 👇

• Leafy greens contain chlorophyll, folate, magnesium, and phytonutrients that support normal detoxification pathways and cellular health• Citrus fruits provide vitamin C and antioxidant compounds that help neutralize oxidative stress caused by free radicals• Ginger + turmeric contain bioactive compounds like gingerol and curcumin that support digestion and healthy inflammatory response pathways• Beets contain naturally occurring nitrates that support circulation, oxygen delivery, and nitric oxide production• Papaya contains the digestive enzyme papain, which supports protein breakdown and nutrient absorption• Celery + cucumber help support hydration and electrolyte balance• Carrots are rich in beta-carotene, a precursor to vitamin A that supports skin, eye, and immune health

Your body is constantly working for you.Give it nutrients that help support the process. 🌱

Real healing starts at the root.

05/06/2026

Last week was our biggest week yet, and we truly couldn’t have done it without you!!!
Your support, your shares, your orders — it means everything to us. 🧡

We’re so grateful to be growing this community and helping more people build simple, consistent wellness routines.

If you’ve been thinking about trying our shots, this is your chance.

•Place your order by 10 a.m. tomorrow to have your wellness ready for Friday delivery.

•Message us with your order and pricing details👇

•We’re currently delivering in Mount Pleasant, Clare, Alma, Midland, and surrounding areas.

Real healing starts at the root. 🌱

05/05/2026

🌿 Ingredient Spotlight: Papaya 🌿

Papaya is more than a tropical fruit — it’s packed with bioactive compounds that support whole-body wellness:

• Papain enzyme – helps break down protein for improved digestion and nutrient absorption
• High in vitamin C – supports immune function and helps combat oxidative stress
• Rich in carotenoids (beta-carotene) – supports skin health, vision, and cellular function
• Contains antioxidants (polyphenols & flavonoids) – helps protect cells from damage
• Natural fiber content – supports gut health and digestive regularity

A powerful, functional ingredient behind the glow. 🧡

Real healing starts at the root. 🌱

05/04/2026

Shot of the Week: GLOW 🧡

Give your body a spa day… from the inside out. 🧖‍♀️
Because what you put into your body matters just as much as what you put on it.

Glow is formulated with ingredients that work synergistically to support multiple systems in the body:

• Papaya (papain enzyme) – supports protein digestion and nutrient absorption
• Carrot (beta-carotene) – a precursor to vitamin A, supporting skin and cellular health
• Grapefruit + lemon (vitamin C) – contributes to antioxidant defense and immune function
• Ginger (bioactive compounds like gingerol) – supports digestion and helps modulate inflammatory pathways

Together, these compounds help support digestion, antioxidant activity, and overall cellular function — all in one concentrated 2 oz shot.

This isn’t just juice… it’s a functional wellness ritual designed to support your body from the inside out.

🧡 Like & share for your chance to win a 7-pack of Glow

04/29/2026

You are what you eat… and what you drink.

Your body is constantly rebuilding itself using the nutrients you give it. Your energy, recovery, and how you feel day to day are all influenced by what you consistently put in.

From a science standpoint, whole foods provide vitamins, minerals, and plant compounds that support normal functions like energy production, hydration, and circulation.

That’s where routine matters.

It’s not about being perfect—it’s about consistency. Small, better choices made daily can add up over time.

At Rooted, we keep it simple: real ingredients, thoughtfully combined.

✨ Vitality
❤️ Pulse
🥬 Balance
🧡 Glow

Real change comes from what you do every day 🌱

04/28/2026

Our website is finally here!!! 🌿✨

So much time, effort, and creativity went into bringing this to life, and we couldn’t be happier with how it turned out.

A huge thank you to Forward Web Solutions for doing such an amazing job — you truly brought our vision to life.

Right now, the site is designed to give you a deeper look into our wellness shots, our ingredients, and what Rooted Health & Wellness is all about.

We’re excited for what’s ahead and hope to have online ordering available in the near future, along with a store locator so you can easily find our shots in local gyms, stores, wellness centers, and more 👀

Click the link below to check it out ⬇️
We’d love to hear what you think!

Cold-pressed. Organic. HPP-protected wellness shots made with real, whole ingredients. Made with intention — so you can feel the difference from the very first sip.

04/27/2026

If you had to pick one… which would it be? ✨

For those who’ve experienced Rooted —
which shot do you keep coming back to?
Your go-to. Your ultimate favorite.

And for those who haven’t yet —
which one sticks out to you?

✨ Vitality
❤️ Pulse
🥬 Balance
🧡 Glow

We’re really curious to see the answers on this one!!!

Comment your choice below ⬇️

04/18/2026

Weekend workouts hit different 💪

What do you do to reset for the weekend?

Gym session, yoga flow, long walk… everyone needs that “me time” to regroup and reset ✨

Movement isn’t just mental—it’s physiological.
Getting your blood circulating helps deliver oxygen and nutrients to your muscles and brain, supports recovery, and helps your body clear out metabolic waste.

Even something as simple as a walk outside in the fresh air can do wonders—boosting circulation, lowering stress, and helping you feel more recharged going into the week.

What’s your typical weekend routine?

🔥 Leg day
🏃‍♀️ Cardio
🧘‍♀️ Recovery
🚶‍♀️ Walking

Pair any of that with:

❤️ Pulse
☀️ Vitality
🥬 Balance
✨ Glow

Drop your workout/reset routine below ⬇️

04/17/2026

Congratulations to Ashlynd Breidenstein-Pifer! 🎉
This week’s winner of a FREE seven-pack of Pulse! ❤️

We appreciate everyone who continues to support us and participate!!! 🌱

04/16/2026

🌿 ROOTED UPDATE 🌿

We’ve taken a major step forward…
We officially applied for our wholesale license!!!

This is something we’ve been working toward for a long time, and it’s a big moment for us as we continue to grow.

Our website is also in its final edits and will be available very soon 👀

As we continue to grow, we want to take a moment to recognize and thank the incredible people who have helped bring Rooted Health & Wellness to life. 💚

This journey hasn’t been done alone—and we are so grateful for the guidance, support, and expertise along the way.

A special thank you to:

• The Michigan State University Product Center
• Dr. David Peck – for conducting our validation study and being so helpful and responsive.
• Anita Yager at The Hub for meeting with us multiple times and answering our billion questions.
• The amazing team at our HPP facility in Ohio
• Dr. Dolan & Diane Logenbach at the MSU Product Center. Diane has been with us since Day 1.
•The wonderful inspectors at the Central Michigan District Health Department who we’ve spent HOURS on the phone with.
• Greentree Co-op for finding our amazing, all-organic ingredients. They will soon be offering Papaya thanks to us 🤣
•Trent Wentworth for being an amazing photographer!

There are truly so many people behind the scenes who have played a role in building this, and we can’t thank you enough.

And to all of YOU—our customers, supporters, and community…
Your support, feedback, and weekly orders mean more than we could ever put into words. We would be nothing without you 🌱