Hot yoga pocono

Hot yoga pocono We are an up and coming hot yoga studio coming to Mount Pocono We can’t wait to welcome you into our space soon.

✨ We’re not quite ready to launch just yet… but great things are happening behind the scenes! ✨
We’re working hard (with a little help from the universe 😉) to bring Hot Yoga Pocono to life in a way that will best serve our incredible Pocono community. Thank you for your patience, love, and support! 💛

04/30/2026

Join us every Thursday at 6:30 PM for Zumba with Sandra 💃🔥
Come have fun, move your body, sweat, detox, and release it all.

Every Tuesday at 5:30 PM—flow into 26&2 with Laura 🔥Detox, strengthen, and bring your body and mind back into alignment....
04/28/2026

Every Tuesday at 5:30 PM—flow into 26&2 with Laura 🔥
Detox, strengthen, and bring your body and mind back into alignment. See you on the mat! ✨

#26&2

🥋Monday’s Tai Chi with Champion Victor – 7:00 PMFlow into stillness with our champion Victor. His Tai Chi practice is po...
04/27/2026

🥋Monday’s Tai Chi with Champion Victor – 7:00 PM

Flow into stillness with our champion Victor. His Tai Chi practice is powerful yet grounding—helping you build balance, focus, and inner strength. Move with purpose, breathe with awareness, and align your energy for the week ahead.

Start your week strong, centered, and unstoppable. 💫

✨ Super Monday Reset✨🔥 Mondays Warm Flow with Ian 5:30 PM🔥Step onto your mat and reset your entire being. Ian’s Warm Flo...
04/27/2026

✨ Super Monday Reset✨

🔥 Mondays Warm Flow with Ian
5:30 PM🔥

Step onto your mat and reset your entire being. Ian’s Warm Flow is where strength meets breath and movement meets intention. Release the stress of the day, build heat from within, and walk out feeling lighter, clearer, and recharged. This is your time to reconnect and come back to yourself.

Join our Champion Vic — Saturday at 10AM 🔥Step into your strength, your balance, and your breath. Tai Chi is more than m...
04/25/2026

Join our Champion Vic — Saturday at 10AM 🔥

Step into your strength, your balance, and your breath. Tai Chi is more than movement—it’s a powerful reset for your body and mind.

Whether you’re brand new or experienced, this class meets you exactly where you are. Slow, intentional movements help you build stability, release stress, and reconnect with your inner calm.

Start your weekend grounded, focused, and energized. This is your time to move, breathe, and feel good again.

Come flow with us—you belong here. ✨🧘‍♂️

Join Maura this Sunday at 8AM for Sun Salutations 🌞Step into your power with Surya Namaskar—a flowing, breath-driven seq...
04/24/2026

Join Maura this Sunday at 8AM for Sun Salutations 🌞

Step into your power with Surya Namaskar—a flowing, breath-driven sequence that awakens your entire body.

Move with intention: stand → fold → plank → open your heart → lift into downward dog → rise again.

🔥 Feel the shift:
Full-body strength, deep stretch, energized mind, and a clear reset.

✨ Start your day strong, grounded, and aligned—see you on the mat.

Rise and shine with Alex this Saturday at 8:30 AM for 26&2 Hot Yoga! 🔥Step onto the mat and give yourself the gift of st...
04/24/2026

Rise and shine with Alex this Saturday at 8:30 AM for 26&2 Hot Yoga! 🔥

Step onto the mat and give yourself the gift of strength, focus, and renewal.
26 postures. 2 breathing exercises. One powerful transformation. 💦🧘‍♀️

Let the heat challenge you, the breath guide you, and the practice reset your entire body and mind. ⚡🌿

Start your weekend feeling stronger, clearer, and more energized than ever. 🌅

Beginner-friendly — just show up and breathe. 💜

See you on the mat! ❤️‍🔥

04/23/2026

Every Thursday at 6:30 PM
with Sandra Zumba or Hot Pound—your choice. Sweat it out, boost your cardio, and release stress.

Why Zumba?
Fun, high-energy movement that burns calories, boosts cardio, lifts your mood, and releases stress—leaving you sweaty, confident, and feeling lighter. 💃🔥✨

Why Hot Pound?
High-energy drumming workout—builds strength, boosts cardio, and melts stress. 🔥🥁✨

📅 Friday, May 8th at 5 PMTurn up the heat and step into your power 🔥Join Ruby for Happy Hour Hot Pilates—a fun, energizi...
04/22/2026

📅 Friday, May 8th at 5 PM

Turn up the heat and step into your power 🔥

Join Ruby for Happy Hour Hot Pilates—a fun, energizing class designed to tone, strengthen, and leave you feeling amazing from the inside out. This is your time to sweat, release stress, and recharge your body after a long day 💪✨

Feel the burn, build core strength, and boost your energy in a supportive, all-levels environment. Whether you’re new or experienced, you’ll leave feeling stronger, lighter, and refreshed 🌿

Don’t miss it—your body will thank you 🔥

Rise with the Sun 🌞Join us for a gentle, heart-opening Sun Salutations Yoga flow with Maura. Take this time for yourself...
04/22/2026

Rise with the Sun 🌞

Join us for a gentle, heart-opening Sun Salutations Yoga flow with Maura. Take this time for yourself—to breathe deeply, move with intention, and ease into your day feeling centered and renewed.

✨ Breathe • Flow • Renew

All levels welcome. We’d love to have you with us 💛

Don’t miss Yin Yoga tonight at 5PM with Genevieve ✨🧘‍♀️Why take Yin Yoga?Because sometimes your body isn’t asking for mo...
04/22/2026

Don’t miss Yin Yoga tonight at 5PM with Genevieve ✨🧘‍♀️

Why take Yin Yoga?
Because sometimes your body isn’t asking for more effort… it’s asking for stillness 🌙
Yin invites you to slow down, soften, and go deep—gently opening the body, calming the mind, and restoring your energy from within 💫

Hold the poses… release the tension… and reconnect to yourself 💖

Address

1444 Pocono Boulevard Unit 106
Mount Pocono, PA
18344

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