
08/30/2025
Self‑Care Saturday: Reflect on your month’s journey, journal your insights, then book a session for next‑level clarity. 📓🔮
Welcome to the official page of Mel Doerr, Intuitive Consultant.
832 E Rand Road
Mount Prospect, IL
60056
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |
Saturday | 9am - 3pm |
Be the first to know and let us send you an email when Mel Doerr, Intuitive Consultant posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Mel Doerr, Intuitive Consultant:
Meditation provides several benefits. When you struggle with pain, it can help you connect with the signals in your body. This lets you understand what your body is trying to say. That way, you know what your body may need to begin feeling better. There are several benefits to meditation, only one of which is pain relief. If you want to find out what meditation can do, here is a quick overview.
Our bodies must deal with a lot as we process each day. Right now, stress is at an all time high. Did you know that living a high-stress lifestyle can leave you feeling more pain? By meditating, you can reduce stress, which can alleviate some of your pain. Something as simple as learning how to process the messages our bodies are trying to send can help.
There are constant messages being sent along our nervous system each day. These messages get decoded by the area of the body that the message is sent to. When we meditate, we can make sure these messages are being sent clearly and decoded properly. Some messages get disrupted or decoded as pain, even when the message was not about pain. By meditating, we can make sure the messages come through clearly. That way, when the message is not about pain, our body knows how to respond right.