PDR Physical Therapy & Wellness Center

PDR Physical Therapy & Wellness Center We’re not your typical PT clinic - our therapy targets organs and body systems, not just muscles and joints. This level of care sets us apart.

No cookie-cutter exercises - just real, root-cause healing. At PDR Physical Therapy & Wellness Center, we do more than just treat muscles and joints. We specialize in highly advanced, hands-on physical therapy that addresses the entire body, including internal organs and body systems. Using unique techniques like Fascial Counterstrain, we’re able to treat not only pain and dysfunction in the muscles and spine, but also issues related to the nervous system, vascular system, lymphatic system, and even digestive organs. While most physical therapy clinics stop at the surface, we dig deeper, getting to the root causes of your symptoms and helping your body heal from the inside out.

👉Pain during intercourse can have many causes — and one often-overlooked source is fascial tension in the pelvis.When th...
10/30/2025

👉Pain during intercourse can have many causes — and one often-overlooked source is fascial tension in the pelvis.

When the fascia around the uterus, bladder, or pelvic nerves is restricted, it can create pain, burning, or pressure.

🌿At PD Rehab, we treat these restrictions gently through Fascial Counterstrain, helping patients restore comfort and confidence without medication or invasive procedures.

💗 You deserve comfort and confidence - let’s restore both with gentle, effective therapy.

👉If pelvic pain or leakage persists despite doing Kegels, the problem might not be muscle weakness, but fascial restrict...
10/29/2025

👉If pelvic pain or leakage persists despite doing Kegels, the problem might not be muscle weakness, but fascial restriction.

The fascia supports pelvic organs, nerves, and blood vessels. When it becomes tight, muscles overwork and lose coordination. This can lead to pressure, burning, or even pain during movement or intimacy - symptoms that exercises alone can’t resolve.

Through Fascial Counterstrain, our therapists gently restore mobility and balance to the entire pelvic system, allowing muscles to function naturally again.
It’s a gentle, precise, and effective approach that treats the root cause, not just the symptoms.

🌸 Strength isn’t everything - mobility matters. Try a fascial approach to pelvic floor care.

👉After childbirth, your body needs more than rest — it needs balance.Pregnancy and delivery place enormous strain on the...
10/28/2025

👉After childbirth, your body needs more than rest — it needs balance.
Pregnancy and delivery place enormous strain on the pelvis, abdomen, and diaphragm. Even months later, many women still experience pelvic pressure, lower back pain, or bladder changes, thinking it’s “normal after birth.”

But often, these symptoms come from fascial tension that remains deep inside the body — around the uterus, bladder, and abdominal wall. Scar tissue from a C-section or tearing can further limit the movement of these structures, pulling on surrounding nerves and organs.

Through Fascial Counterstrain, our therapists identify and gently release these hidden restrictions. Patients frequently notice improved bladder control, posture, energy, and even easier breathing as their body regains internal harmony.

At PD Rehab, postpartum recovery isn’t just about getting stronger - it’s about helping your entire system work together again.

👶 Restore pelvic balance after birth — gently and safely at PD Rehab.

🌿Pelvic pain, urinary urgency, or discomfort after prostate surgery aren’t “just part of aging.”Men have a pelvic floor ...
10/27/2025

🌿Pelvic pain, urinary urgency, or discomfort after prostate surgery aren’t “just part of aging.”
Men have a pelvic floor too — and when fascia in this area becomes tight, it can affect bladder control, sexual function, or even digestion.

👉At PD Rehab, we use Fascial Counterstrain to release restrictions around the bladder, prostate, and pelvic nerves — restoring comfort and natural control.

💪 Pelvic therapy isn’t just for women — discover how we help men regain balance and confidence.

🌿Visceral therapy is a gentle, science-based manual therapy that works deep within the body — releasing tension in organ...
10/24/2025

🌿Visceral therapy is a gentle, science-based manual therapy that works deep within the body — releasing tension in organs, blood vessels, and nerves.

Unlike massage, it doesn’t just relax muscles. It restores natural motion between organs and improves how your body systems communicate.
Patients often notice better digestion, easier breathing, and a surprising sense of calm after treatment.

👉At PD Rehab, we specialize in Fascial Counterstrain, a precise and gentle form of visceral therapy that helps your body heal from the inside out.

💆‍♀️ Experience the difference — schedule your visceral therapy evaluation today.

👉 Chronic abdominal pain, bloating, or tightness — and all your tests are “normal”? The problem might not be inside your...
10/23/2025

👉 Chronic abdominal pain, bloating, or tightness — and all your tests are “normal”? The problem might not be inside your organs but around them.

Your fascia - the thin tissue connecting every organ, nerve, and vessel- can become tight after surgery, infection, inflammation, or even poor posture. These restrictions pull on surrounding structures, irritating nerves and disrupting blood flow.

💪 At PD Rehab, we use Fascial Counterstrain to gently release those restrictions and restore normal motion inside your abdomen. Patients often describe instant relief and a deep feeling of lightness.

🌿 Stop chasing symptoms. Discover the real cause of your abdominal pain — book your evaluation today.

👉Irritable Bowel Syndrome (IBS) can make everyday life unpredictable — one day you feel fine, the next you’re bloated, c...
10/22/2025

👉Irritable Bowel Syndrome (IBS) can make everyday life unpredictable — one day you feel fine, the next you’re bloated, cramping, or rushing to the bathroom. Yet, medical tests often come back “normal.”

That’s because IBS isn’t always a problem inside the intestines — sometimes, it’s caused by the fascia surrounding them.
This thin but powerful web of connective tissue supports every organ, vessel, and nerve in your abdomen. When it becomes tight due to stress, surgery, infection, or posture, it can restrict blood flow and movement through your intestines. The result? Pain, irregular digestion, and inflammation that just won’t calm down.

👍At PD Rehab, we use Fascial Counterstrain — a gentle, science-based manual therapy that releases these restrictions with precise positioning and light touch.
By restoring the normal motion of the intestines, blood vessels, and lymphatic system, we help your gut work the way it was designed to.

Many patients notice less bloating, fewer flare-ups, and a calmer, more predictable digestive rhythm after just a few sessions.

💚 Gentle therapy for a calmer, more comfortable gut — schedule your abdominal evaluation today.

👉If you live on acid-reflux medication but symptoms always return, your diaphragm might be the missing piece.Most people...
10/21/2025

👉If you live on acid-reflux medication but symptoms always return, your diaphragm might be the missing piece.

Most people don’t realize that the diaphragm plays a key role in digestion. It forms a natural barrier between the chest and abdominal cavity.
When the fascia surrounding the diaphragm becomes tight or restricted, it can pull the stomach upward, allowing acid to escape into the esophagus. The result? That familiar burning sensation and chronic discomfort keep coming back, no matter how many pills you take.

Through Fascial Counterstrain, our therapists gently release this tension, restoring the normal motion of the diaphragm, esophagus, and stomach. Patients often report that they can breathe deeper, sleep better, and enjoy meals again, without relying on constant medication.

At PD Rehab, we don’t just silence symptoms. We help your body regain its natural balance, allowing healing to occur from within.

🔥 “Don’t just block acid — fix the cause. Schedule your visceral evaluation at PD Rehab.

👉 Did you know that your gut communicates directly with your brain through the vagus nerve?When fascia around your organ...
10/20/2025

👉 Did you know that your gut communicates directly with your brain through the vagus nerve?
When fascia around your organs tightens, it can block this vital communication — leading to bloating, irregular digestion, or even anxiety.

Our therapists use Fascial Counterstrain to gently release these restrictions and restore natural organ motion and calm. Many patients describe it as feeling their whole body “exhale” — as if a quiet reset button was pressed inside.

👉At PD Rehab, we don’t treat symptoms — we restore your body’s communication network so every system can function better.

🌿 “Restore balance between your gut and brain — book your session today.

👉 Spending hours at a desk can quietly tighten the fascia around your spine and internal organs, slowing lymphatic flow ...
10/17/2025

👉 Spending hours at a desk can quietly tighten the fascia around your spine and internal organs, slowing lymphatic flow and circulation. Over time, this leads to stiffness, fatigue, and poor posture — even if you stretch daily.

✅ Our therapists use Fascial Counterstrain to release these restrictions, restore healthy movement, and improve how your body handles sitting stress.
Many patients notice clearer focus, lighter posture, and more energy throughout the day.

🪑 Don’t let your desk job drain you — refresh your posture and focus with gentle fascial therapy.

👉A concussion doesn’t just affect your head — it can disrupt the entire body.The fascia connects your skull to your spin...
10/16/2025

👉A concussion doesn’t just affect your head — it can disrupt the entire body.
The fascia connects your skull to your spine, organs, and blood vessels, so when tension builds after injury, it can trigger dizziness, neck stiffness, fatigue, or even digestive issues.

💪At PD Rehab, we use Fascial Counterstrain to release these hidden restrictions and restore healthy communication throughout the body. Because real healing means addressing more than the symptoms - it means rebalancing your whole system.

🌀 Heal from the inside out - treat your whole body after a head injury.

💙 Returning to work after having a baby can reveal lingering changes your body hasn’t fully recovered from. Pelvic press...
10/16/2025

💙 Returning to work after having a baby can reveal lingering changes your body hasn’t fully recovered from. Pelvic pressure, core weakness, or fatigue often come from fascial tension left behind by pregnancy or delivery.

👉 At PD Rehab, we use Fascial Counterstrain to gently release restrictions around the pelvis, abdomen, and diaphragm. This helps restore balance, rebuild core strength, and boost energy, so you can move confidently and feel like yourself again.

Because every mother deserves to feel strong, supported, and comfortable in her body — both at home and at work. 💗

💗 Restore pelvic balance and energy — feel strong again after baby.

Address

920 E Northwest Highway
Mount Prospect, IL
60056

Opening Hours

Monday 9am - 8pm
Tuesday 8:30am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm
Saturday 9am - 1pm

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