07/14/2020
Hi Friends! 🌹🌹🥀 How are you feeling today? It's a very disturbing time in the world right now. There's a lot of chatter and majority of what we hear impact us negatively, spreading doom and gloom. If you are like me, you are working hard to protect your mental health. One of my best ongoing support is Lemon Balm Tea, taken mainly a couple hours before bedtime and sometimes early afternoon if needed. It relieves my anxiety and insomnia; it is wonderful for calming the mind and supports clear thinking, but that is just the tip of what Lemon Balm does because it's a useful support for the body for a myriad of other ailments. It's lemony leaves are used in forms such as tea, tincture, extract, ointment, etc. If your heart and mind is craving calm and rest, check out this comforting friend. Let me know if you would like to try it and i'll send some to you quickly. Be kind to your self; it's more important than ever. Let me know if I can help. Just send me a message. 💚💜💛