Shasta Yoga

Shasta Yoga Shasta Yoga - Yoga Classes, Continuing Education Trainings, Workshops & Wellness Therapies

The intention of the Shasta Yoga Institute is to offer high quality yoga instruction by certified yoga teachers dedicated to the integration of the human being. Inspired by awakening to oneā€™s true Self, the Shasta Yoga Institute is committed to cultivating community and supporting each individual in finding peace of mind, balance & well-being. Through the deeper study of Yoga we realize the import

ance of continuity in our practice. We come to see that living and being yoga is ongoing... The opportunity to "practice" is in every moment. As a community center, the Shasta Yoga Institute donates yearly to the Siskiyou Land Trust, the Bioregional Ecology Center, the River Exchange, Mount Shasta Education Foundation, and the Mount Shasta Avalanch Center.

Connect with the 4 Elements ~ Last Shastice Park Class! -
08/13/2025

Connect with the 4 Elements ~ Last Shastice Park Class! -

Inner Currents ~ A Breathwork Experience Through the Chakras with Lorie Solay Saturday, August 23, 7-9 PM $25. Join Lorie, certified integration breathwork facilitator, for a guided chakra-clearing somatic breathwork experience crafted to support your emotional release, ease nervous system overwhelm...

Shasta Yoga is looking for a bodywork or therapy practitioner to share in our Wellness Therapies collective. We have a r...
05/07/2025

Shasta Yoga is looking for a bodywork or therapy practitioner to share in our Wellness Therapies collective. We have a room share currently available so if you or someone you know is interested, please email us ~ shastayogacenter@gmail.com šŸ™ Thank you!

I am grateful and look forward to the opportunity to teach for the Shasta community on the Summer Solstice, surrounded b...
05/04/2025

I am grateful and look forward to the opportunity to teach for the Shasta community on the Summer Solstice, surrounded by the beauty of the river... Thank you Redding Recreation for hosting me! -Amy

Yoga on the Equinox and More this Week! -
03/21/2025

Yoga on the Equinox and More this Week! -

Today I spent time on our property starting the process of clearing out some of the dead plant material and making space for sunlight and air to reach the livingĀ parts of the plants that have been covered through winter... It felt great to get my hands into the earth again! Coming into Spring is me...

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111 E. Alma Street
Mount Shasta, CA
96067

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