Shasta Yoga

Shasta Yoga Shasta Yoga - Yoga Classes, Continuing Education Trainings, Workshops & Wellness Therapies

The intention of the Shasta Yoga Institute is to offer high quality yoga instruction by certified yoga teachers dedicated to the integration of the human being. Inspired by awakening to one’s true Self, the Shasta Yoga Institute is committed to cultivating community and supporting each individual in finding peace of mind, balance & well-being. Through the deeper study of Yoga we realize the importance of continuity in our practice. We come to see that living and being yoga is ongoing... The opportunity to "practice" is in every moment. As a community center, the Shasta Yoga Institute donates yearly to the Siskiyou Land Trust, the Bioregional Ecology Center, the River Exchange, Mount Shasta Education Foundation, and the Mount Shasta Avalanch Center.

Body as Muse; Open Channels, Awaken Creativity -
02/04/2026

Body as Muse; Open Channels, Awaken Creativity -

Sunday, February 8, 11AM - 4PM includes lunch break (BYO) $88 early reg by 2/1, or $100. after Space is limited; Pre registration required

January Offerings & a Retreat for Women -
01/10/2026

January Offerings & a Retreat for Women -

Sunday, February 8, 11AM - 4PM includes lunch break (BYO) $88 early reg by 2/1, or $100. after Space is limited; Pre registration required

Equinox Greetings! Reconnect w/ 2 New Autumn Class Series -
09/22/2025

Equinox Greetings! Reconnect w/ 2 New Autumn Class Series -

About Courtney: innerwellness.health Connect with Courtney here: 530-925-2502 or email chases920@gmail.com Venmo: courtney-chase-6 

Connect with the 4 Elements ~ Last Shastice Park Class! -
08/13/2025

Connect with the 4 Elements ~ Last Shastice Park Class! -

Inner Currents ~ A Breathwork Experience Through the Chakras with Lorie Solay Saturday, August 23, 7-9 PM $25. Join Lorie, certified integration breathwork facilitator, for a guided chakra-clearing somatic breathwork experience crafted to support your emotional release, ease nervous system overwhelm...

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111 E. Alma Street
Mount Shasta, CA
96067

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