ApexNetwork Physical Therapy

10/13/2025

10/13/2025

Growth happens below the surface. On days you don’t see it, trust that your consistency is working.

09/26/2025

🙌 Every second, one adult over the age of 65 falls in the U.S. — but it doesn’t have to be this way.

Physical therapy can help you:
✔️ Improve balance and mobility
✔️ Reduce your risk of falling
✔️ Maintain independence longer

Falls are preventable. Let’s make every step a safe one. Reach out today to learn how we can help.

09/24/2025

✅ The good news: falls can be prevented.

Research from the National Institute on Aging shows that patient-specific exercise programs significantly reduce fall risk. Just a few minutes each day makes a difference.

Try:
Heel-to-toe walking
Sit-to-stand from a chair
Standing balance holds

Physical therapy offers proven, cost-effective strategies to keep older adults strong, steady, and independent.

09/23/2025

💰 Falls don’t just affect health — they come with a high price tag.

$50 billion in medical costs (2015)
$101 billion projected by 2030
$30,000 average hospital stay per fall injury
$81,300 average lifetime cost per patient

Fall prevention saves lives and resources. Investing in safety and prevention today protects health and reduces costs tomorrow.

09/22/2025

⚠️ Falls are the leading cause of injury-related deaths among adults 65 and older.

Every year in the U.S.:
36 million older adults experience a fall
3 million visit the ER for fall-related injuries
32,000 lives are lost due to accidental falls

Falls aren’t just common; they’re preventable. This Fall Prevention Week, we’re raising awareness to help you and your loved ones stay strong, steady, and safe.

09/16/2025

What a wonderful day yesterday at Irish Hills Golf Course taking part in the Mt. Sterling–Montgomery County Chamber’s annual golf scramble! Always a great time connecting with our community on the course

09/11/2025

Today, we pause to remember.

On September 11, 2001, our nation changed forever. We honor the lives lost, the heroes who answered the call, and the families who continue to carry their memory forward.

May we never forget the courage, sacrifice, and unity shown on that day.

🕯️ In remembrance of 9/11.

09/01/2025

Today we honor the hard work, dedication, and contributions of workers everywhere. Wishing you a safe, healthy, and happy Labor Day!

08/22/2025

66 dozen of Frank's donuts made their way to the teachers and staff in Montgomery County this morning. ApexNetwork PT is thrilled to show our gratitude to the MoCo school district as they kick off their 2025-2026 school year. Welcome Back everyone!

08/21/2025

💧 Stay moving and stay hydrated! Even small amounts of daily activity combined with proper hydration can improve your energy, reduce stiffness, and keep your body feeling its best.

What is your go-to way to stay active during the week?

08/20/2025

✨ Recover Stronger. Recover Smarter. ✨

Had surgery? Whether it’s a 𝘁𝗼𝘁𝗮𝗹 𝗸𝗻𝗲𝗲 𝗿𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁, 𝗔𝗖𝗟 𝗿𝗲𝗽𝗮𝗶𝗿, 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝘀𝘂𝗿𝗴𝗲𝗿𝘆, 𝗼𝗿 𝘀𝗽𝗶𝗻𝗮𝗹 𝗽𝗿𝗼𝗰𝗲𝗱𝘂𝗿𝗲, ApexNetwork Physical Therapy is here to get you back to moving pain-free.

With 𝟮𝟬+ 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲, our expert therapists provide individualized post-op rehab to help you rebuild strength, restore mobility, and return to the life you love. 💪

⭐ #1 Rated Physical Therapy Provider in Mt. Sterling

📍 Mt. Sterling, KY | 513 Maysville Rd

📞 Call us today: 𝟴𝟱𝟵-𝟴𝟳𝟴-𝟮𝟴𝟵𝟬

🌐 Easily schedule appointments here: https://apexnetworkpt.com/request-an-appointment/

➡ Ask your physician to send you to 𝗔𝗽𝗲𝘅𝗡𝗲𝘁𝘄𝗼𝗿𝗸 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 – your trusted partner in recovery!

08/19/2025

💡 Did you know? Physical therapy can help reduce pain and improve mobility without the need for surgery or long-term medication. Whether it is recovering from an injury, improving balance, or building strength, PT is here to help you move better.

Comment below: What is one activity you would love to get back to pain free?

08/06/2025

We were proud to sponsor and attend the Tunnel to Towers Holes Fore Heroes Golf Classic, a powerful event that supports the Tunnel to Towers Foundation and its mission to honor our nation’s heroes. 🇺🇸

From a great day on the course to a cause that truly matters, we’re grateful to be part of it.

08/04/2025

A fresh week means a fresh start. Progress isn’t always loud — sometimes it’s just showing up, doing the work, and trusting the process. Keep going. You’re doing better than you think.

07/24/2025

Balance Like a Shark: Sharks glide through water with total control.
If you're working on balance or fall prevention, we can help you move with more confidence and stability every day.

Our therapists are here to guide you with proven strategies and support. Keep your footing strong, on land and in life.

07/14/2025

This past Friday, our marketing coordinator Samantha and Morehead clinic manager Landon, DPT, had the pleasure of connecting with 1st, 2nd, and 3rd-year students at the Marshall University School of Physical Therapy during their career fair. The event was designed to help future physical therapists explore employment opportunities as they prepare to step into the professional world.

Clinics from across the region came together to share career paths tailored to a wide range of specialties—from sports therapy and orthopedics to pediatrics, neurology, and women’s health. Also, as a proud member of the Marshall PT Class of 2023, Landon had the unique opportunity to share his firsthand experience in the program and what life looks like post-graduation.

At ApexNetwork PT, we’re committed to supporting the next generation of PT professionals, and we’re excited to help them find the perfect place to grow, thrive, and make a difference—possibly with us!

06/30/2025

...."When we think of concussion, we often think of football players taking direct hits to the helmet. While concussions can and do occur in these situations, individuals of all ages and activity levels sustain concussions and suffer from the sequelae." -Dr. Beth Hall ,MPT, Cert. MDT, CEAS

This is a great article written by Dr. Bell Hall. She breaks down valuable information regarding concussions and vertigo.

Seek one of our nearest clinics to see how you can be assisted in the recovery process.

APEX Kentucky clinic locations: Mt. Sterling, Morehead, Stanton & Irvine.

By Beth Hall, MPT, Cert. MDT, CEAS Regional Manager—Webster Groves, MO When we think of concussion, we often think of football players taking direct hits to the helmet. While concussions can and do occur in these situations, individuals of all ages and activity levels sustain concussions and suffe...

05/09/2025

*Patient Spotlight*

Nina joined Apex following a manipulation under anesthesia procedure to enhance mobility after a total knee replacement. Following diligent efforts at home and in conjunction with our staff, Nina achieved remarkable knee range of motion of 0-120 degrees in under two weeks. She can now showcase her progress by wearing Ron's newly designed t-shirt.

Great work Nina!

04/16/2025

Yesterday our Morehead staff had the honor to meet with the 2025 Special Olympics Gold & Bronze Medal recipient and hometown local, Desarae Nickell!

Desarae had the chance to talk to the staff about her recent experience and training she had to go through to reach this level of success. Traveling nearly 2 hours to reach her training location, Desarae’s hard work and dedication paid off with bringing home a win in the Alpine Skiing division.

Congratulations Desarae! We are so proud of you!

03/24/2025

Samantha our KY Marketing Coordinator was happy to join in on the fun at the 2025 Senior Centers Spring Fling, hosted by the Gateway Area Development District of Kentucky! There were about 200 seniors from the surrounding counties Senior Centers in attendance.

*Apex was able to donate this beautiful wreath purchased from Atkinson Florist in Morehead.
*We also were able to supply all those that came through the line with a nice ApexNetwork souvenir cup filled with other Apex branded goodies!

03/24/2025

ApexNetwork PT would like to give a huge shoutout to the Montgomery County Boys Basketball team on winning the 10th Region Championship! Congratulations and GOOD LUCK at Rupp! 💪🏀⛹️‍♂️🏆🥇

03/17/2025

Happy St. Patrick’s Day ☘️ from our Morehead clinic!

03/03/2025

Another big congratulations to the 61st DISTRICT CHAMPIONS, the Menifee County Ladycats and their coaches!! 🏆

61st DISTRICT CHAMPIONS! 🏆

Congratulations to our Ladycats and coaches!