Just Breathe Yoga

04/06/2026

We hope your Easter holiday was filled with blessings and abundance!

This week, our classes will focus on improving thoracic spine mobility—an essential part of how our body moves and functions each day. Enhancing this area can support better posture, breathing, and overall comfort.

We’d love to see you on your mat this week!

03/23/2026

Have you ever wondered what fascia is—and how it affects the way your body feels?

That tightness, those aches and pains… they may be connected to fascia that isn’t moving as freely as it should.

Join us at Just Breathe Yoga for a special 2-hour “All Things Fascia” event. You’ll gain a deeper understanding of how your fascia and connective tissue work together, and learn simple, effective techniques you can use at home to help your body move with more ease and freedom.

Leave feeling more informed, more mobile, and more connected to your body.

Link to register:
https://share.fitdegree.com/?share=69c08eba79b82

03/23/2026

Class Schedule for this upcoming week. Hope to see you on your mat!

03/16/2026

03/09/2026

This week we’re sending some extra love to our gluteus maximus and gluteus medius — those powerful muscles on the outside of the hips. When they don’t fire properly, it can lead to lower back pain, knee pain, and hip instability.

In each of our classes this week, we’ll be incorporating focused stretching and strengthening movements to wake up and support these important muscles.

Come breathe, move, and strengthen with us this week.

02/09/2026

This week we’re giving some extra love to our shoulders 💙
That’s where stress loves to hide.

We’ll focus on:
✨ finding mobility
✨ building strength
✨ deep stretching
✨ intentional, mindful movement

And because it’s the week of love, we’re leaning into self-love too — listening to our bodies, moving with care, and showing ourselves a little compassion along the way.

Come move, breathe, and reset with us.

01/24/2026

🐎 Reminder: Sign Up Today 🐎

Join us for Guided by Purpose: Mindful Goal Setting, where you’ll experience:
🌿 Shedding what no longer serves you from the Year of the Snake
🌿 Reflecting on the highest moments of the past year
🌿 Meaningful yoga flows for cleansing and clarity
🌿 Intentional goal setting with achievable action steps—so your goals feel clear, realistic, and obtainable

Step into the new year grounded, focused, and purpose-led.

Link to register:
https://share.fitdegree.com/?share=696b94cc8f0f3

01/17/2026

Guided by Purpose: Mindful Goal Setting for the Year of the Horse

The Year of the Horse calls in momentum, courage, and inspired action—but first, we create space. ✨

As we transition from the Year of the Snake, expect a shedding of the old—outdated habits, limiting beliefs, and what no longer aligns. This is a time to reflect on the high moments of the past year, honoring lessons learned and growth achieved.

Through meaningful yoga flows designed for cleansing and clarity, we’ll release what’s been weighing us down and reconnect to our inner direction. From that grounded place, intentions become clear and goals feel purposeful—not rushed.

🌿 Move forward with focus.
🌿 Set goals rooted in awareness.
🌿 Let purpose lead the way.

👉 What are you ready to shed as you step into the Year of the Horse?

Link to register:
https://share.fitdegree.com/?share=696b94cc8f0f3

01/04/2026

New Year, a Gentle Beginning

A new year often brings intentions for better health—but change doesn’t have to be overwhelming. Sometimes, it begins with simply slowing down and breathing.

Never underestimate the power of small habits. A 10-minute walk becomes 20, then 30. A few deep breaths turn into moments of calm. One class becomes a steady practice. Small steps, taken with care, create lasting change.

At Just Breathe, we offer a calm, safe space where everyone is welcome. With 4 classes per week, including yoga, pilates, and mindful movement, we’re here to support you exactly where you are.

Just Breathe makes it easy to begin healthy habits. Try us with 3 classes for $25, or settle into your practice with 30 days of unlimited classes for $50.

Come as you are. Begin gently. Just breathe.

Link for 3 class for $25:
https://share.fitdegree.com/?share=6908025d9cc66

Link for 30 days unlimited (begins with first class):
https://share.fitdegree.com/?share=6959f18280a35

Send a message to learn more

01/02/2026

New year, fresh schedule, same welcoming space.

Join us for weekly yoga classes designed to support all levels. Our studio is a safe, comfortable environment where you can honor your body and meet yourself where you are.

We’d love to practice with you.