Aspire Integrated Health, PLLC

06/11/2025

What are you holding on to? ✊

Imagine your mind as a tightly clenched fist, gripping onto perfectionism —an insatiable urge to solve every problem or a need to control every situation. These habits might reduce your anxiety in the moment, but they reinforce danger and ultimately create more tension and stress! 📈

Letting go is like opening your fist, allowing you to feel at ease, without that unnecessary tension. 🙌 Just as a bird needs to release its grip to soar, we too can find freedom and peace by loosening our hold on these habits and embracing a genuine sense of safety. 🦅

05/05/2025

https://www.psychologytoday.com/us/therapists/veronica-n-chevalier-mount-vernon-il/928951

Veronica N. Chevalier, Licensed Professional Counselor, Mount Vernon, IL, 62864, (618) 822-3530, Have you been thinking about learning ways to improve how you deal with stress? Is your life overwhelming and you are not sure how to help yourself with your emotions? Does it seem like no one listens to...

05/05/2025

Veronica Chevalier MS, LPC Brainspotting Therapist is now accepting clients via Telehealth for counseling sessions ages 12 and up. Veronica utilizes techniques such as Brainspotting, CBT, and play therapy; she is fluent in both English and Spanish. Call 618-634-7753 to schedule today!

10/18/2024

Congratulations to Veronica Alcerro, MS LPC on completing the Illinois requirements for the Licensed Professional Counselor (LPC) including recently passing the National Counselor Exam. Veronica has been a counselor since 2008 and has served in various settings. She has been at Aspire Integrated Health since 2020; she also just had her 4 year anniversary with us. Veronica specializes in working with children and adults and is fluent in English and Spanish. She is accepting new clients via teletherapy and is able to see clients with Blue Cross Blue Shield and private pay at this time.

06/19/2024

01/08/2024

Happy New Year! Working on a fresh reboot for the office!