Mount Vernon Therapeutic Massage

Mount Vernon Therapeutic Massage Mount Vernon Therapeutic Massage is a space that provides an experience of mindfulness, healing, and relaxation. A creative solution to feel better, naturally.

🌕 Yin Yoga under the Full Blood Moon and Lunar Eclipse ! ❤️ These beautiful souls have helped shape me, not only as an i...
09/08/2025

🌕 Yin Yoga under the Full Blood Moon and Lunar Eclipse !

❤️ These beautiful souls have helped shape me, not only as an instructor, but as a person! I couldn’t be more grateful for such a wonderful group of people by my side! Their love and support is unmatched!

HAPPY SATURDAY!!!👀 Psssttt….I’ve got some exciting news! Manual Lymphatic Drainage is coming to MTV Therapeutic Massage!...
08/30/2025

HAPPY SATURDAY!!!

👀 Psssttt….I’ve got some exciting news! Manual Lymphatic Drainage is coming to MTV Therapeutic Massage!

🙏I recently took a class in North Carolina and am so excited to add this to my practice!

🫀Manual Lymphatic Drainage (MLD) is a gentle technique aimed to facilitate the natural flow of lymph, which transports waste products away from the tissues and toward the heart.

👂The benefits from MLD include boosting the Immune System, it encourages detoxification, helps reduce fluid retention and enhances circulation. It is also widely used for post operation swelling and fluid retention from cosmetic surgery.

✌️I will be offering TWO separate MLD services!

🥰Full Body MDL-$100-75 minutes
This service includes vibration plate, diaphragmatic breathing, full MLD, stomach included, and dry brushing.

💆‍♀️MLD Facial-$60-45 minutes
This service uses Red Light Therapy, diaphragmatic breathing, and gentle massage to promote detoxification to the facial skin tissues, illuminate your complexion, and help enhance your skin elasticity!!

❓What are all these fancy extras?

🫨Vibration plate-gently shaking helps stimulate circulation and lymph flow on the body

🚨Red Light Therapy-improves skin conditions like wrinkles, acne, scars, as well as, promote healing and reduce inflammation.

🧽 Dry Brushing-An Ayurvedic tradition! It is a dry brush on dry skin that stimulates circulation, lymph, and exfoliates.

⏰These appointments will be very limited and posted soon! Stay tuned!

📱If you’d like to be put on a contact list or have any questions please text 618-472-3811!

❤️ Thank you for your continued love and support! I am so excited to share this amazing work with you!

~Jennifer

Good Morning and Happy Tuesday! Fill Your Cup Friday Morning Yin Yoga w/ Jennifer August 15th at 9am! Come “fill your cu...
08/12/2025

Good Morning and Happy Tuesday!

Fill Your Cup Friday Morning Yin Yoga w/ Jennifer August 15th at 9am!

Come “fill your cup” with a full hour for just yourself without any expectations! We are so wrapped in being busy, meeting deadlines, running here or there that it’s beyond important to give yourself some self love and not pour from an empty cup!! The yoga mat is one of the best places to do that, a place to be present.

I hope to see you! Reservation only, $10/class, text 618-472-3811 to reserve.

❤️🙏🧘‍♀️☀️✌️

BACK TO SCHOOL SPECIAL!!!!  Please join Tammy this Sunday, August 3rd for Sacred Sunday Sound Bath class at 5pm. $15/per...
07/28/2025

BACK TO SCHOOL SPECIAL!!!!

Please join Tammy this Sunday, August 3rd for Sacred Sunday Sound Bath class at 5pm. $15/person

The name Sound Bath comes from the idea that the sound vibrations during the meditation are washing over your body. Using the healing properties of sound waves promoting a deep sense of relaxation and inner peace.

During your sonic journey, various instruments like the Tibetan singing bowls, crystal bowls, gongs, ocean drum, and chimes are played to produce specific frequencies. These sound waves help to balance and restore at a cellular level, promoting a deep sense of relaxation and harmony into the body’s energy systems.

Class will run 60 minutes and will include some gentle stretching, restorative yoga, followed by a short meditation, ending in a 30 minute sound bath.

Yoga outing with my favorite peeps at Farmhouse Harvest on this beautiful Saturday! The breeze, sunshine, food, space, p...
07/19/2025

Yoga outing with my favorite peeps at Farmhouse Harvest on this beautiful Saturday! The breeze, sunshine, food, space, people, and rain made it an absolute perfect experience! I am beyond grateful for these beautiful souls!

❤️🙏🧘‍♀️☀️🌦️🎉🍨❤️

Happy Birthday, America! ❤️🇺🇸❤️🇺🇸❤️🇺🇸❤️🇺🇸❤️🇺🇸❤️
07/04/2025

Happy Birthday, America!

❤️🇺🇸❤️🇺🇸❤️🇺🇸❤️🇺🇸❤️🇺🇸❤️

Welcome July! Your weekly yoga schedule! 👀 Yin Yoga is tonight, Tuesday, July 1st at 6pm instead of Friday! I hope every...
07/01/2025

Welcome July!

Your weekly yoga schedule!

👀 Yin Yoga is tonight, Tuesday, July 1st at 6pm instead of Friday!

I hope everyone has a safe and fun 4th of July celebrating this great nation we live in!

❤️🇺🇸❤️🇺🇸❤️🇺🇸❤️

Massage therapy appointment available TOMORROW June 25th at 2:15! Come cool off and enjoy an hour of self love!
06/24/2025

Massage therapy appointment available TOMORROW June 25th at 2:15!

Come cool off and enjoy an hour of self love!

Weekly Yoga schedule! Come get your yoga on this week with Jennifer and Tammy! ❤️🧘‍♀️🙏☀️❤️🧘‍♀️🙏☀️❤️
06/24/2025

Weekly Yoga schedule!

Come get your yoga on this week with Jennifer and Tammy!

❤️🧘‍♀️🙏☀️❤️🧘‍♀️🙏☀️❤️

If you’re looking for yoga, line dancing, Pilates, dance, these places have it all, along with us here at MTV Therapeuti...
06/23/2025

If you’re looking for yoga, line dancing, Pilates, dance, these places have it all, along with us here at MTV Therapeutic!!

Body by LJA
YMCA of Jefferson County
HoneyBloom Yoga, LLC

Support your local businesses and instructors!

Your weekly yoga schedule update! ❤️🙏🧘‍♀️💫❤️
06/18/2025

Your weekly yoga schedule update!

❤️🙏🧘‍♀️💫❤️

Tomorrow is the day! 4 mats available! Come enjoy a full hour of intentional work on your mind, body and spirit! ❤️🙏🧘‍♀️...
06/12/2025

Tomorrow is the day! 4 mats available!

Come enjoy a full hour of intentional work on your mind, body and spirit!

❤️🙏🧘‍♀️💫🌺

Address

2801 Broadway Suite B
Mount Vernon, IL
62864

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 2:45pm
Thursday 9am - 5pm

Telephone

+16184723811

Alerts

Be the first to know and let us send you an email when Mount Vernon Therapeutic Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mount Vernon Therapeutic Massage:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram