Center for Rehabilitation & Wellness

08/18/2025

Physical Therapy can help prevent injuries and chronic pain, avoid costly surgical procedures, and improve overall mobility and fitness.

Find out more by calling 740.393.9670 or visiting https://www.kch.org/physical-therapy to learn more.

08/13/2025

Our team listens, cares, and develops plans to help you achieve your physical best in flexibility, mobility, or recovery.

Contact our team today at 740.393.9670 or visit https://www.kch.org/physical-therapy to learn more.

08/08/2025

A Medical Fitness Center offers members nutritional education classes, routine assessments to help them meet their fitness goals, and classes (included with membership). You can follow your gym routine and stay on track by taking a break with a class to reignite your motivation.

Talk to our team today by calling 740.393.9875 to learn more.

08/04/2025

Let's find your physical best. Whether hanging with your grandkids, recovering from an injury, or running a 5k, our team is ready to help you find your physical best.

Call us at 740.393.9670 or visit https://www.kch.org/physical-therapy to learn more.

07/30/2025

We're so much better when working as a team. We challenge each other, hold one another accountable, and are motivated together. That means our results are better, and our commitment is stronger. Grab a partner and join us today at either our Mount Vernon—740.393.9875 or Centerburg—740.625.1803 location.

Personal Training Newsletter Workshops FitnessOnDemand Membership Aquatics Benefits of Yoga HIIT/Tabata Massage Therapy Get moving, get fit, be happy. Available in Two Locations! Mount Vernon and Centerburg Mount Vernon or Centerburg - 740.393.9875 Massage and Physical Therapy - 740.393.9670 Current...

07/14/2025

Maintaining and eating a healthy diet can impact energy levels and reduce the risk of age-related diseases like heart disease and diabetes. The Nutritional Workshops: Nutritional Basics and Nutrition Hot Topics offer an opportunity to set some nutritional baselines, ask questions, and discuss monthly topics of interest. What nutritional topic would you like to learn more about?

Visit us online at https://www.kch.org/articles/nutrition-classes-connections-fitness.

07/09/2025

Stop by with your teens and take a tour of our facilities. We offer fitness and nutrition resources to support your wellness needs.

Our membership representatives are available at Mount Vernon - 740.393.9875 and Centerburg - 740.625.1803.

07/02/2025

Start great habits early on and set aside quality time for family wellness by exercising together! Your family's health and wellness have value beyond measure. Call our Mount Vernon team at 740.393.9875 or our Centerburg team at 740.625.1803.

Knox Community Hospital offers diverse, expert care with personalized, high-quality services at our accredited facility.

05/28/2025

The Audiology team at Knox Community Hospital offers hearing detection and testing to reduce the impact on your mental and physical well-being. If you find it increasingly difficult to speak or hear, please call us at 740.393.9088. We want to help you.

05/26/2025

Join in May and enjoy your first month FREE. You’ll also enjoy a free consultation with a degreed exercise specialist to start your fitness journey right! Join Connections Fitness by May 31st and receive your first month free. Current members who refer two or more new members will also receive a free month along with their referrals!

Call To Get Started! Mount Vernon: 740.393.9875 OR Centerburg: 740.625.1803. Learn more by visiting https://www.kch.org/articles/start-your-summer-strong.

05/23/2025

Explore Wellness at Connections Fitness by May 31st and receive your first month free. Current members who refer two or more new members will also receive a free month along with their referrals! Call To Get Started!

Mount Vernon: 740.393.9875 OR Centerburg: 740.625.1803. Learn more by visiting https://www.kch.org/articles/start-your-summer-strong.

05/19/2025

Looking for something with physical activity, nutrition, and health education? We Have That! Join Connections Fitness by May 31st and receive your first month free. Current members who refer two or more new members will also receive a free month along with their referrals!

Call To Get Started! Mount Vernon: 740.393.9875 OR Centerburg: 740.625.1803. Learn more by visiting https://www.kch.org/articles/start-your-summer-strong.