Healthy Badass Company

01/31/2025

Sometimes...
A Change in Mindset...
Is all we need to change our lives in seconds 🤘🏼🏆

"It's not Lack of Motivation.
It's Lack of Discipline".

"It's not being Lost.
It's not writing out your Road Map to your life."

"It's not being Lazy & Procrastinating.
It's not being Clear on your Goals and setting Small ones to Achieve Big ones."

"It's not 'It is what it is'
It's 'Plot Twist!'"

If you have a negative voice in your head that's WAY too loud WAY too often.....

I may have a solution for you if you'd like to try it!! 🎉🤘🏼💕

01/20/2025

Anyone else crushing their 2025 goals?? 🎉🎉🎉Loving everything that has been happening and that is still to come 💕💕💕💕

01/09/2025

Ohhhh how I love being outside when it's nice out!!! 💕💕💕😍😍😍

01/05/2025

Down to make some lifestyle changes this year?? Hit me up!! Let's chat! I'm here to help YOU succeed and LIVE A LIFE YOU LOVE ❤️

Whatever you want to improve or change or get better at or how to cut loose toxic people & habits or just to feel more confident in your skin. I GOT YOU 👊🏽🤘🏼New Year New You! 🙌🙌🏆🏆

LET'S GOOOOOO 🚀🚀🚀🚀

Set up a FREE consultation here: https://calendly.com/healthybadass

Or message me and we can go from there!!

Call now to connect with business.

12/08/2024

Orange Chicken & Shrimp Stir Fry with Rice ☺️

11/29/2024

Day 6! My morning drink garden shrunk by one! No energy drink needed! Woke up WELL before my alarm refreshed but decided to catch a few more hours.

Had to sneak in my Just Dance workout before the kids woke up and took over the tv 🤣 The competition is strong with these ones but I am bigger, faster & smarter! Muahahaha! 🤣🤣🤣

11/26/2024

LOVE Shopping and supporting my local farms!! I am so lucky to live near so many!!!!





Eagleview Farm

09/10/2024

Rosemary, Lemon & Garlic Veggies with Dill Salmon! 😋

07/09/2024

I hope you all had a great start to summer and 4th of July week!!! It's getting HOT! 🥵 Remember to stay hydrated! Especially if you're drinking alcohol and Especially if you're in the sun drinking alcohol!! 😊😊

05/27/2024

The trick to looking & staying young & beautiful
🥰🥰🥰🥰

Oh...that feeling when you get out of the Matrix and eat the Blue Pill to WAKE THE F**K UP! 🤣

This is Rainbow Swiss Chard, Dinosaur Kale, Avocado & Cucumber!! Sooooo much flavor!! All organic of course! The steak & potato we had just were like.....blah. So I didn't photograph it. It wasn't pretty anyway like this is 😊

MADE ME KINDA SAD!! 😥

I even had sourcream, butter, salt & pepper & horseradish on them!! I had to add more tho like, 3x just to taste something!! I was like...WHAT THE HECK?!

I had like half the damn horseradish bottle even!! Fu**in NOTHING! NO FLAVOR! It was very disappointing. Cuz I love steak & baked potatoes!

But, I do know that when I eat an all organic plant based diet, it doesn't take long for the chemical filled genetically engineered artificially made in a lab & unnaturally fed animals to taste like s**t. For their chemicals that are meant to send signals to your brain telling you your full or you feel pleasure just don't work on me anymore.

And that's what I wanted!! For the unhealthy foods I craved or ate too taste like s**t again. Like they really are with the fake mask removed.

It feels GREAT to have that removed!! In so many ways.

So I'm stoked!! That means along with my exercise plan I am on the right track to getting my hair, skin, health & energy back!! Woo hoo!! 🎉🎉🎉 And I'm on my way to helping change the world!! My life purpose 🙃

05/07/2024

Sometimes we get lost. And don't know where to turn or how to get from here to where we want to be. It's ALWAYS good to learn about yourself, date yourself and find out what your passions are.

What are YOUR passions?? Any good self help books or videos you recommend??

05/06/2024

Spring is here! Lilacs are my favorite smelling flower of all time! Whats your favorite flower??