Eastside Blends

Eastside Blends Local go-to smoothie & energy drink spot
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🍁 Fall flavors are almost here! 🍁Our new fall menu arrives September 1, including our Sangria Boosted Tea. 🍷✨*includes c...
08/29/2025

🍁 Fall flavors are almost here! 🍁
Our new fall menu arrives September 1, including our Sangria Boosted Tea. 🍷✨
*includes collagen, not alcohol 🤪
🍁🍂🍃

WE ARE LOOKING FOR NEW RESULTS COACHES! Are you passionate about health, nutrition, fitness, performance, and helping ot...
08/29/2025

WE ARE LOOKING FOR NEW RESULTS COACHES!


Are you passionate about health, nutrition, fitness, performance, and helping others feel their best?

We are looking for new Results Coaches to join our growing team!

As a Results Coach, you’ll get to:
🔥 Be part of a positive, driven community that’s transforming lives through health and mindset
💬 Learn how to coach others while also working on your own health & performance goals
💡 Get mentorship, resources, and systems to help you succeed
💸 Earn income while making an impact—helping people feel confident, strong, and energized
🌍 Be part of a movement that’s about more than weight loss—it’s about results in every area of life

✅ DIRECT MESSAGE us and start coaching with us—you don’t need to be an expert, just have the passion to learn and help others win!

Save the date!! Sept 20th for the Kids Center Walk & Roll. A prefect event for every family - especially if you have you...
08/28/2025

Save the date!! Sept 20th for the Kids Center Walk & Roll. A prefect event for every family - especially if you have young kids.

We’ll have all you can drink electrolytes at the finish line and fun treats available like refreshers, popping pearls, protein cake pops and protein donuts.

And if you’re inspired to support one of our own locals we are helping fundraise for Carson via this link: https://p2p.onecause.com/walkandroll2025/team/carsons-crew-3?fbclid=PAQ0xDSwMdedRleHRuA2FlbQIxMAABp8xaJlkE66KslnSCpuNSwU71kvvdaPEL_opmo5QhqB2xkfVAiD4iw00Ce_mL_aem_zx0td8SCarZ2yBapWqAPUg

See you all there!!

🚨 5 Day Challenge Alert! 🚨 Ready to jump start your healthy, active lifestyle? 💪 Join our Challenge — it starts every ...
08/28/2025

🚨 5 Day Challenge Alert! 🚨
Ready to jump start your healthy, active lifestyle? 💪 Join our Challenge — it starts every Monday! 🔥

Here’s what you get:
✅ 1 Check-In
✅ Daily At-Home Workouts
✅ Grocery List + Recipes
✅ Accountability Chat
✅ 6 Meal Replacement Shakes
✅ 6 Herbal Teas

🗓️ Limited spots each week — Schedule your FREE Wellness Evaluation now!

DM me “READY” to get started! 💬

New routines = new workouts 💪☀️Join us for an all levels calisthenics workout every Thursdays at 430p.Even tho we meet a...
08/27/2025

New routines = new workouts 💪☀️

Join us for an all levels calisthenics workout every Thursdays at 430p.

Even tho we meet at Pleasant Grove Elementary our workout is open to everyone.

Register here: https://form.jotform.com/sg4wellness/eastsideblends-fitclub

We end every workout with a post recovery social (protein drink included with each workout)

🔥 Our next 21 Day Challenge kicks off SEPTEMBER 2nd!This is your sign to stop waiting and start your wellness journey 💪 ...
08/26/2025

🔥 Our next 21 Day Challenge kicks off SEPTEMBER 2nd!
This is your sign to stop waiting and start your wellness journey 💪 It’s not too late to join!
✅ Personalized coaching
✅ Easy-to-follow meal plan
✅ Daily accountability
✅ Delicious shakes & teas
✅ Supportive community
DM me to set up your free wellness profile and let’s crush the next 21 days together! 🙌

📲 Shoot me a message!
Let’s grow, glow, and GO!

Save the date and join us September 13th for our biggest workout of the year - with a boot camp and dance fitness option...
08/26/2025

Save the date and join us September 13th for our biggest workout of the year - with a boot camp and dance fitness option to choose from.

🚨 5 Day Challenge Alert! 🚨 Ready to jump start your healthy, active lifestyle? 💪 Join our Challenge — it starts every ...
08/20/2025

🚨 5 Day Challenge Alert! 🚨
Ready to jump start your healthy, active lifestyle?

💪 Join our Challenge — it starts every Monday! 🔥

Here’s what you get:
✅ 1 Check-In
✅ Daily At-Home Workouts
✅ Grocery List + Recipes
✅ Accountability Chat
✅ 6 Meal Replacement Shakes
✅ 6 Herbal Teas

🗓️ Limited spots each week — Schedule your FREE Wellness Evaluation now!

DM me “READY” to get started! 💬

08/19/2025

We are still open today despite the water main break

Check out our new hours - we will be closing a little earlier (4p Monday-Thursday, same 3p on Friday) during the week no...
08/17/2025

Check out our new hours - we will be closing a little earlier (4p Monday-Thursday, same 3p on Friday) during the week now that all schools are back In session.

We still have our Thursday 430p workout open to everyone.

And we are tinkering with the idea of opening earlier (630a) Fridays or Mondays to catch the early risers on their way to school or work. Do you have a preference on which day is best to open earlier?

Address

10731 KY-44 Suite C
Mount Washington, KY
40047

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 4pm
Friday 7am - 3pm
Saturday 8:30am - 2pm

Website

http://www.eastsideblendsky.com/, http://form.jotform.com/sg4wellness/eastsideb

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