Authentic Self Therapy and Wellness, LLC

10/07/2025

Stigma tries to convince us that it’s best to keep our pain, our struggles, and our fears quiet and cloaked. It tells us that silence is how we survive, protect the people we love, and maintain our peace. But silence is not peace. Secrets do not heal.

We invite you to read “Silence Isn’t Peace: The Cost of Hiding and the Fight to Live” by Mark Willis at twloha.com/blog/silence-isnt-peace.

10/07/2025

Because finding the right mental health care for you shouldn’t have to be scary 🧡🖤

‼️IT’S THAT TIME AGAIN! ‼️

Let’s see If YOU can win some 🎟️ to Taylorsville Terror!

📝RULES: REACT, SHARE, FOLLOW, & TAG your friends in the comments that you’d sit with while riding Chuckles bus load of fun ! 🤡

🎟️ BONUS ENTRY: follow Authentic Self Therapy and Wellness, LLC on Facebook !

Thank you to Authentic Self Therapy for being a sponsor for the 2025 season!

Authentic Self Therapy is Empowering individuals of all ages with compassionate, trauma-informed mental health care to overcome life's challenges and align with their most authentic selves through a personalized, client-centered approach.

Visit their page to learn more and to schedule an appointment!

👀 THREE people will receive 2 General Admission🎟️ !!!

Selections will be announced Thursday. 🎃

Good luck! 👻

Rules:
- Receive 2 General Admission 🎟️.
- Must bring your ID to claim your 🎟️.
- 🎟️ will be at our 🎟️ booth
- 🎟️ are valid for any date in 2025.
- 🎟️ are not transferable.

PLEASE BE AWARE OF SCAMMERS. WE WILL NEVER ASK YOU FOR ANY INFO ON ANY WEBSITE.a

09/22/2025

Love supporting this small, family-run business that’s near and dear to my heart 🩵🎃💚

With the season officially starting Friday here are our Sponsors for the 2025 season! We can’t thank them enough for being a supporter of Taylorsville Terror! Be sure to follow each of these amazing businesses!

Precious Moments Photography, LLC
Witches Brew Coffee
Image First Cleaning
AT entertainment
Authentic Self Therapy and Wellness, LLC
Maeser Master Services
Renee Abner • Realtor, RE/MAX Results
HatGirl
Bullitt Bounce House Rentals, LLC
Haydon Materials
Bruce’s Barber Shop
Washington Smoothies
Tingle Home Improvements

09/10/2025

Bears QB Caleb Williams painted his nails with "988," the telephone number for the Su***de & Crisis Lifeline, ahead of Chicago's season opener.

The colors of his nails are also the su***de prevention awareness colors ❤️

(h/t FOS)

09/10/2025

The world is such a better place because you chose to stay in it! Today and everyday we keep fighting for the voiceless and those that could not see the light on the other side of their pain. 💚

If you’ve survived dark nights, and hospital rooms, and plans that thankfully never came to fruition—we see you.

If you’re surviving the grief that comes from unimaginable loss, carrying guilt, anger, or confusion—we see you.

If you are in the midst of struggling with suicidal thoughts, trying to figure out how, why, or if tomorrow is in your future—we see you.

World Su***de Prevention Day is for you.

Today exists for remembrance, for encouragement, and for the sake of honesty within a world that still tries to convince us to keep the pain to ourselves.

Take action with us today and use your voice and passion to make a difference. Start a fundraiser or donate right here on this post. Share this message so we can reach more people with the reminder that they are not alone. Every step brings us closer to ensuring that more people have access to affordable care, support, and community.

You CAN make a difference. You matter. Learn more and get activated at twloha.com/Su***dePrevention.

09/08/2025

This week is National Su***de Prevention week! Today we recognize and appreciate the 988 service. A quick, easy to remember call AND text resource for immediate mental health crisis support! So thankful for this great need that 988 addresses!!

Call or text “988” free-of-charge to connect with su***de prevention, mental health, and substance abuse counselors. Available to all Kentuckians 24/7/365.

06/04/2025

Pride saves lives ❤️🧡💛💚🩵🤍🩷

05/05/2025

Happy Mental Health Awareness Month! 💚💚💚

Your mental health matters, and it's OK to ask for help. We're recognizing May as Mental Health Awareness Month by lighting the Mansion green. We want every Kentuckian to know they are not alone. And if you need help, remember to call the 988 Lifeline.

01/06/2025

✨ New Year, Fresh Start! ✨

As we step into 2025, it’s the perfect time to prioritize your mental health and well-being. Whether you’re navigating anxiety, depression, relationship challenges, or just need a space to process life’s changes, I’m here to help.

I offer compassionate, client-centered therapy and accept most major insurance providers, as well as private pay. Please note, I’m unable to accept Medicaid at this time.

Let’s work together to make this year one of growth, healing, and self-discovery. Reach out today to schedule an appointment—I’d love to support you on your journey.

📞 502-718-5973
💻 kpaul@authenticselftherapywellness.com

12/02/2024

We will be meeting tonight at the Central Library in Shepherdsville for our first meeting of the support group Living with Grief Through the Holidays. Come and join us for a warm, welcome space to relate and support one another as we navigate this time of year!

**EDIT: Location change! The group will now be held at the Central Library location in Shepherdsville!**

Hi folks 👋 Let's face it - the holidays may be a joyous and festive time, but they can also bring their own emotional challenges, especially when we're grieving. That's what has inspired me to start up this support group in Mt. Washington called "Living with Grief Through the Holidays". This small group will provide mutual support and healing for adults in the community that are struggling with navigating this time of year while experiencing loss.

This group will meet once a week for 4 weeks between December 2nd-23rd. You can find all pertinent information on the flyer below.

If you are interested, please complete this Google form to register: https://forms.gle/SXEv9pq9ZvfNtUSa6

Important Notes:
* This group will be limited to up to 10 adults. If there is a positive response, I'd be happy to offer more groups including other age ranges (children & teens) in the future.

Thank you!

11/20/2024

**EDIT: Location change! The group will now be held at the Central Library location in Shepherdsville!**

Hi folks 👋 Let's face it - the holidays may be a joyous and festive time, but they can also bring their own emotional challenges, especially when we're grieving. That's what has inspired me to start up this support group in Mt. Washington called "Living with Grief Through the Holidays". This small group will provide mutual support and healing for adults in the community that are struggling with navigating this time of year while experiencing loss.

This group will meet once a week for 4 weeks between December 2nd-23rd. You can find all pertinent information on the flyer below.

If you are interested, please complete this Google form to register: https://forms.gle/SXEv9pq9ZvfNtUSa6

Important Notes:
* This group will be limited to up to 10 adults. If there is a positive response, I'd be happy to offer more groups including other age ranges (children & teens) in the future.

Thank you!

10/21/2024

🎟️IT’S THE FINAL TICKET GIVEAWAY!🎟️!

Only TWO more days left to experience Taylorsville Terror! This Friday and Saturday are our final days this year! 8PM - Midnight

🚨RLUES: ➡️FOLLOW, ↪️SHARE, and 🏷️TAG TWO FRIENDS !

⭐️Bonus entry: follow us on Tik Tok!

🏆 FIVE WINNERS WILL BE CHOSEN TO WIN A PAIR OF TICKETS!

🤡 Chuckles and his pals are wanting this to be the best weekend yet!

THANK YOU to all of our sponsors and supporters this year. We really do appreciate their support! Please take a moment and check out what each and everyone one of them do! Bruce’s Barber Shop

Renee Abner • Realtor, RE/MAX Results

Authentic Self Therapy and Wellness, LLC

HatGirl

Tingle Home Improvements

Also please check out Haunters Against Hate and their mission. They are a VITAL part of the haunting community. Can’t thank Paul enough for all that he does!