Ellie Mental Health - Mountain Brook, Al

Ellie Mental Health - Mountain Brook, Al Mental Health Counseling Services in Birmingham-Mountain Brook, Alabama Our therapists specialize in working with kids to adults of all ages.

Ellie Mental Health in Birmingham-Mountain Brook, Alabama isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We offer play therapy, couples counseling, individual therapy and more.

Running on empty doesn't make you stronger-it just makes life harder.Therapy can help you untangle the cycle of overwork...
10/22/2025

Running on empty doesn't make you stronger-it just makes life harder.

Therapy can help you untangle the cycle of overwork, stress, and exhaustion, and guide you toward healthier ways of coping. You deserve rest, balance, and support. 🌿 We loved this quote from one of our Ellie therapists.

Have you noticed the signs of burnout creeping in?

Real talk-- Supporting someone when they're dealing with mental health challenge can be hard. It's not always knowing th...
10/20/2025

Real talk-- Supporting someone when they're dealing with mental health challenge can be hard. It's not always knowing the right words or actions, but sometime's it's simply about being there.

Let's keep showing up, lending an ear, and offering love without judgment. Because in those moments of struggle, our support can make all the difference. 💕

Here are some tips from one of our therapists about how you can show up for your loved ones.

When we say "SPMIs," we are talking about mental illnesses that are recurrent, long-lasting, and make it hard for you to...
10/17/2025

When we say "SPMIs," we are talking about mental illnesses that are recurrent, long-lasting, and make it hard for you to do your everyday life. Examples include schizophrenia, bipolar disorder, and severe depression.

These diagnoses are more common than you realize, AND there are numerous treatment options including medications, psychotherapy, and self-management strategies (like developing healthy routines, optimizing sleep, recognizing triggers, and learning coping skills).

If you are someone with a SPMI, you are not alone. Ellie therapists are here for you. Let's spread awareness and break that stigma. 💪

Your first session can seem intimidating-- but here's exactly what to expect at an initial therapy appointment. 🌟
10/15/2025

Your first session can seem intimidating-- but here's exactly what to expect at an initial therapy appointment. 🌟

Join us this weekend for InspireHer Global's FREE women's health walk! This uplifting event is an opportunity to build c...
10/13/2025

Join us this weekend for InspireHer Global's FREE women's health walk!
This uplifting event is an opportunity to build community, nurture resilience, and empower one another while celebrating the survivors of domestic violence and sexual assault.

Your first therapy appointment is a big step-and it's totally normal to feel nervous or unsure about what to expect.Swip...
10/08/2025

Your first therapy appointment is a big step-and it's totally normal to feel nervous or unsure about what to expect.

Swipe through for simple ways to prepare, so you can walk in (or log on) feeling a little more grounded and ready. 💡🗂️

New year, new you? Nah, let's go with new year, BETTER you. Therapy isn't just for the tough times... it's for the new t...
10/06/2025

New year, new you? Nah, let's go with new year, BETTER you. Therapy isn't just for the tough times... it's for the new times, the old times, the in-between times. It's for growing, healing, and becoming even more you.

Why wait? Your future self will thank you. 💛

Depression doesn't always look like sadness. It can be exhaustion, irritability, or feeling numb. It's Depression Screen...
10/01/2025

Depression doesn't always look like sadness. It can be exhaustion, irritability, or feeling numb. It's Depression Screening Awareness Month - an important reminder that checking in on your mental health is just as vital as any physical exam.

Ready to prioritize your mental health? Find your Ellie and get started at www.elliementalhealth.com

🎉 Hey friends! Get ready for a blast this Thursday at Tapas & Taps! 🎶Grab your ticket for an evening filled with live tu...
09/29/2025

🎉 Hey friends! Get ready for a blast this Thursday at Tapas & Taps! 🎶

Grab your ticket for an evening filled with live tunes, delicious small plates, fun pop-ups, awesome raffle prizes, local drinks, and so much more right in Lane Parke by Ignite Cycle's parking lot! {Your ticket scores you unlimited food samplings, two drink tickets, and a raffle ticket!}
Don't miss out! ☀️

It's hard to see someone you care about struggling. You don't need to have all the answers - just being there matters.Sw...
09/26/2025

It's hard to see someone you care about struggling. You don't need to have all the answers - just being there matters.

Swipe for simple, supportive ways to show up, listen, and help them feel less alone.

Small gestures. Safe space. Steady support. That's love in action. 💬🤝

Address

3918 Montclair Road
Mountain Brook, AL
35213

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12059942798

Website

https://gettherapy.elliementalhealth.com/default

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