Ellie Mental Health - Mountain Brook, Al

Ellie Mental Health - Mountain Brook, Al Mental Health Counseling Services in Birmingham-Mountain Brook, Alabama Our therapists specialize in working with kids to adults of all ages.

Ellie Mental Health in Birmingham-Mountain Brook, Alabama isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We offer play therapy, couples counseling, individual therapy and more.

Therapy isn't always easy, but it's where the real work happens. It's about facing the tough stuff, digging deep, and gr...
12/17/2025

Therapy isn't always easy, but it's where the real work happens. It's about facing the tough stuff, digging deep, and growing through the discomfort. 💪

Self-care isn’t selfish. Therapy helps you show up for yourself, and everyone else you love.Find a therapist who can hel...
12/16/2025

Self-care isn’t selfish. Therapy helps you show up for yourself, and everyone else you love.

Find a therapist who can help you see what a gift you truly are at www.elliementalhealth.com

12/12/2025

Kids don’t just play-they communicate, process, and heal through it. 🎨🧸

That’s why play therapy is so powerful. It gives children a safe space to express feelings, build coping skills, and make sense of their world in the way they know best: through play.

Starting therapy or wanting to get more out of it? Asking the right questions can make a big difference. Whether you're ...
12/10/2025

Starting therapy or wanting to get more out of it? Asking the right questions can make a big difference. Whether you're new or a few sessions in, it's okay to speak up and advocate for what you need.

Swipe through for some helpful questions you can ask your therapist to feel more empowered in the process. 💬🛋️

Feeling the winter blues creeping in? You're not alone - shorter days and colder weather can take a toll on your mood. B...
12/05/2025

Feeling the winter blues creeping in? You're not alone - shorter days and colder weather can take a toll on your mood. But there are ways to cope.

Check this post out for winter coping skills that can help boost your mood, protect your energy, and support your mental health all season long. 🌨️🧣

Whether it's moving your body, soaking up natural light, or setting boundaries around holiday stress - small shifts can make a big impact.

Save this post to come back to later, and let us know your favorite winter coping tip in the comments! ⬇️✨

That therapist match is vital for effective therapy! 🧠 Here are a few tips to keep in mind when considering if your th...
12/03/2025

That therapist match is vital for effective therapy! 🧠 Here are a few tips to keep in mind when considering if your therapist is the right fit.

Wishing you a happy Thanksgiving from the ! We have so much to be grateful for. Wishing you warmth, connection, and com...
11/27/2025

Wishing you a happy Thanksgiving from the ! We have so much to be grateful for. Wishing you warmth, connection, and community this holiday.
https://elliementalhealth.com/

Changing seasons can bring new rhythms - and new challenges - for our mental health.Whether it's finding light on darker...
11/24/2025

Changing seasons can bring new rhythms - and new challenges - for our mental health.
Whether it's finding light on darker days, staying active, or giving yourself permission to rest, small steps can make a big difference.

Share your go-to ways to support your mental health this time of year below ⬇️
You might just inspire someone else who needs the reminder. 💬

Listen, we're not always going to say the right things... but here's some tips to point you in the right direction. Reme...
11/21/2025

Listen, we're not always going to say the right things... but here's some tips to point you in the right direction.

Remember: showing up and being there for your loved one is the most important thing you can do. ➡ Swipe through our lil' guide on what to say and what-not-to-say to someone dealing with anxious thoughts.

Changing seasons can bring new rhythms - and new challenges - for our mental health.Whether it's finding light on darker...
11/19/2025

Changing seasons can bring new rhythms - and new challenges - for our mental health.
Whether it's finding light on darker days, staying active, or giving yourself permission to rest, small steps can make a big difference.

Share your go-to ways to support your mental health this time of year below ⬇️
You might just inspire someone else who needs the reminder. 💬
And if you need help right now, an Ellie therapist is just a few clicks away. Schedule an appointment online at https://www.elliementalhealth.com/scheduleonline
https://www.elliementalhealth.com/scheduleonline

Address

3918 Montclair Road
Mountain Brook, AL
35213

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12059942798

Website

https://gettherapy.elliementalhealth.com/default

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