Stretch Zone Mountain Brook

Stretch Zone Mountain Brook A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Available consultations tomorrow! Book now!Perfect timing to ease into the weekend 🧘‍♀️💙 Additional times available onli...
10/09/2025

Available consultations tomorrow! Book now!

Perfect timing to ease into the weekend 🧘‍♀️💙 Additional times available online!

Book online or give us a call at ☎️: 205-803-6729

Stress shows up in more ways than you think — tight muscles, stiff joints, and that constant feeling of being run down. ...
10/09/2025

Stress shows up in more ways than you think — tight muscles, stiff joints, and that constant feeling of being run down. 😣
✨ Stretch Zone helps melt away the tension so your body can move freely and your mind can reset. Give yourself the stress relief you deserve. Book your next stretch today!

⚠️ Our phone lines are temporarily out of service — but don’t worry, we’re on it! We’ll let you know as soon as they’re ...
10/06/2025

⚠️ Our phone lines are temporarily out of service — but don’t worry, we’re on it! We’ll let you know as soon as they’re back up. Thanks for bearing with us!

💪 Ready to move better, feel better, and live better? We help you unlock your body’s full potential — one assisted stret...
10/06/2025

💪 Ready to move better, feel better, and live better? We help you unlock your body’s full potential — one assisted stretch at a time.
✨ Come see what mobility really feels like.
📲 Book your stretch today!

Huge congrats to Jerry on hitting his 50 stretch milestone! 🏆🔥 Grateful to have such a dedicated and inspiring member in...
10/03/2025

Huge congrats to Jerry on hitting his 50 stretch milestone! 🏆🔥 Grateful to have such a dedicated and inspiring member in the studio. Keep pushing!

🍂 Locktober is here🔒Time to LOCK IN on your health and wellness! 💪Fall into better habits with assisted stretching that ...
10/03/2025

🍂 Locktober is here🔒Time to LOCK IN on your health and wellness! 💪

Fall into better habits with assisted stretching that supports your recovery, mobility, and stress relief.
✨ Book your consult today and get set up with a membership that keeps you moving all season long!
☎️: 205-803-6729

🌎 Travel doesn’t mean missing your stretch! With your Stretch Zone membership, you have systemwide access to studios nat...
10/03/2025

🌎 Travel doesn’t mean missing your stretch! With your Stretch Zone membership, you have systemwide access to studios nationwide. Whether you’re home or on the go — keep your mobility routine strong.
📲 Use the app to find and book your next stretch wherever life takes you!

Blink and you’ll miss it 👀 Only a few consultation spots left for tomorrow. Lock yours in before someone else does! 🔒☎️:...
10/02/2025

Blink and you’ll miss it 👀 Only a few consultation spots left for tomorrow. Lock yours in before someone else does! 🔒
☎️: 205-803-6729

10/01/2025

“I can stretch at home” Stretching at SZ hits different. Come in for your consult and see for yourself! Book your first FREE 30min stretch session today!!
☎️: 205-803-6729

We’re beyond grateful for every single one of our clients. 💙 Your kind words, your progress, and your satisfaction are w...
10/01/2025

We’re beyond grateful for every single one of our clients. 💙 Your kind words, your progress, and your satisfaction are what make our job so rewarding. Thank you for trusting us to help you feel and move better, it means everything to our team!

Book your consult today to become a member of Stretch Zone!
☎️: 205-803-6729

Our custom app makes your life even simpler. Book sessions at any studio nationwide, earn points, track rewards, and mor...
09/30/2025

Our custom app makes your life even simpler. Book sessions at any studio nationwide, earn points, track rewards, and more – all at your fingertips. ✨ That’s the Stretch Zone member experience.

Want in? Start with a free first stretch session and start feeling great today!

✨ Check out our available consultation times for tomorrow! ✨ We have additional times listed online!Your session include...
09/29/2025

✨ Check out our available consultation times for tomorrow! ✨ We have additional times listed online!

Your session includes:
✅ A FREE 30-minute stretch
✅ A personalized stretch assessment
✅ Instant results you can feel right away!

Don’t miss out — DM us or book now to reserve your spot! 💪🧘‍♀️
☎️: 205-803-6729

Address

229 Country Club Park
Mountain Brook, AL
35213

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 4pm

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