Stretch Zone Mountain Brook

Stretch Zone Mountain Brook A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Your first consultation = a game changer. 💥✅ 30 min FREE stretch✅ Personalized stretch assessment✅ Instant results you c...
09/12/2025

Your first consultation = a game changer. 💥
✅ 30 min FREE stretch
✅ Personalized stretch assessment
✅ Instant results you can feel
We still have spots open this Monday — don’t wait to book yours! ☎️: 205-803-6729

✨ THIS – without the stiffness.🎾 Stiff shoulders and sore joints shouldn't be part of your game. Our expert practitioner...
09/12/2025

✨ THIS – without the stiffness.
🎾 Stiff shoulders and sore joints shouldn't be part of your game. Our expert practitioners help increase range of motion and reduce post-play tightness.

📅 Book your stretch and feel better on the court.

09/11/2025

This is what happens when there’s a gap in our schedules🤣 Got free time? Y’all better book some stretches on the app or hit the link in bio! We still have availability next week :) 💪🧘‍♀️
☎️: 205-803-6729

Our Stretch Practitioner's have some availability for consultations tomorrow!!Your visit includes:✅ 30-minute assisted s...
09/08/2025

Our Stretch Practitioner's have some availability for consultations tomorrow!!
Your visit includes:
✅ 30-minute assisted stretch session
✅ Personalized flexibility assessment
✅ Instant results and relief

Call 205-803-6739 to book now, or check out available times online!
Don't miss your chance to feel, move, and live better!

✨ THIS – without the strain.From lifting your little one to running around the house, being a parent can be physically d...
09/07/2025

✨ THIS – without the strain.
From lifting your little one to running around the house, being a parent can be physically demanding. Let Stretch Zone help you keep up — mobile and energized.

📅 Book your session today and give your body the care it deserves.

📚 Teachers give so much — standing all day, reaching, writing, and leading young minds.Now it’s your turn. 💙✨ You enrich...
09/05/2025

📚 Teachers give so much — standing all day, reaching, writing, and leading young minds.
Now it’s your turn. 💙
✨ You enrich minds. Let us take care of you. Our assisted stretching sessions help relieve tension, reduce stress, and improve mobility.
📅 Book today and start this school year feeling your best!

Hey members! Still got a few 30-min stretch spots open for tomorrow 🙌Book through the app and treat yourself to a little...
09/04/2025

Hey members! Still got a few 30-min stretch spots open for tomorrow 🙌
Book through the app and treat yourself to a little end-of-week reset 🧘‍♀️
You’ve earned it!

Swipe to see our morning and evening availability for stretch sessions tomorrow! We’re open 7am-7pm. ☀️🌙 🗓️ Book on the ...
09/03/2025

Swipe to see our morning and evening availability for stretch sessions tomorrow! We’re open 7am-7pm. ☀️🌙

🗓️ Book on the Stretch Zone app today before it’s too late! Spots go fast 💨

Learn more about our practitioner Carissa 🤩 She’s our resident yapper who keeps every stretch session full of laughs and...
09/03/2025

Learn more about our practitioner Carissa 🤩 She’s our resident yapper who keeps every stretch session full of laughs and great conversation. You’ll never be bored with her around!

💙🩵 We are so lucky to have such an amazing team here at Stretch Zone Mountain Brook! Make sure to book with Carissa on the Stretch Zone app! 💙🩵

✨ Feel the DIFFERENCE from your very first visit.Curious about practitioner-assisted stretching? We take your body beyon...
09/02/2025

✨ Feel the DIFFERENCE from your very first visit.
Curious about practitioner-assisted stretching? We take your body beyond what you can do alone — safely and effectively.

📍 Stop by today and experience it for yourself!

Happy Labor Day from Stretch Zone! 🇺🇸Today we salute the hard work, dedication, and heart that powers our communities ev...
09/01/2025

Happy Labor Day from Stretch Zone! 🇺🇸
Today we salute the hard work, dedication, and heart that powers our communities every day. Enjoy the rest, recovery, and well-deserved reset!

Start your journey strong 💪🏼Your first consult comes with a 30-minute custom stretch session to help you move better, fe...
08/28/2025

Start your journey strong 💪🏼Your first consult comes with a 30-minute custom stretch session to help you move better, feel better, and crush your goals. Let’s make it happen. 💙 Book now!

☎️: 205-803-6729

Address

229 Country Club Park
Mountain Brook, AL
35213

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 4pm

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