Stretch Zone Mountain Brook

Stretch Zone Mountain Brook A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

On the 4th Day of Stretch, we’re focusing on daily life and making work, family, and festive traditions feel lighter on ...
12/14/2025

On the 4th Day of Stretch, we’re focusing on daily life and making work, family, and festive traditions feel lighter on your body. From office hours to family traditions, stretching helps you tackle the holiday calendar with less stress and strain to your body.

On the 3rd Day of Stretch, we’re focusing on rest and how stretching can help! Better rest means more energy for everyth...
12/13/2025

On the 3rd Day of Stretch, we’re focusing on rest and how stretching can help! Better rest means more energy for everything the holidays bring. Stretch → Sleep → Repeat.

12/12/2025

Favorite Stretch Friday with Gabby! These two stretches are amazing for relieving hip and lower back pain!

Book your stretch with Gabby today! ☎️: 205-803-6729

Give the gift they’ll actually feel. 💙The Ultimate Stretch Membership — eight, 30-minute sessions of guided recovery, re...
12/12/2025

Give the gift they’ll actually feel. 💙
The Ultimate Stretch Membership — eight, 30-minute sessions of guided recovery, relaxation, and results.
It’s the gift of movement, energy, and feeling better every day.

🚨 Limited consultation spots open for tomorrow!Refer a friend and get entered to win a $200 value package. The more you ...
12/11/2025

🚨 Limited consultation spots open for tomorrow!
Refer a friend and get entered to win a $200 value package. The more you refer, the more entries you earn! Good luck!!!!🙌💙

Book now through the app or give us a call!
📱:205-803-6729

🎉 Round of applause for Pam!She just hit 50 stretches and we couldn’t be more proud. That’s true dedication!We’re so app...
12/11/2025

🎉 Round of applause for Pam!
She just hit 50 stretches and we couldn’t be more proud. That’s true dedication!
We’re so appreciative to have you as part of our Stretch Zone family, Pam! 💙🙌

🎁 Holiday plans shouldn’t pause your progress.With all memberships you get system-wide access to every Stretch Zone. Tha...
12/10/2025

🎁 Holiday plans shouldn’t pause your progress.
With all memberships you get system-wide access to every Stretch Zone. That means no matter where the season takes you, your stretch goes with you. ✈️🚗

Don’t miss a stretch. Don’t lose your momentum. Stay loose and ready for every celebration.

✨ Holiday travel? No problem.With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this...
12/09/2025

✨ Holiday travel? No problem.
With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this holiday season.

📲 Download now and take your membership further.

We LOVE member testimonials! Hearing how Stretch Zone supports your day-to-day life is truly the highlight of our job. D...
12/09/2025

We LOVE member testimonials! Hearing how Stretch Zone supports your day-to-day life is truly the highlight of our job. Don’t be shy, tell us how Stretch Zone has helped YOU! 💙

Still searching for the perfect present? 🎁 The Ultimate Stretch Membership delivers eight, 30-minute assisted stretch se...
12/07/2025

Still searching for the perfect present? 🎁 The Ultimate Stretch Membership delivers eight, 30-minute assisted stretch sessions—and we’ll handle the wrapping. The holidays are flying by, so skip the stress and give a gift that lasts long after the celebration. Wellness, movement, and recovery—done for you. 💙✨
🎯 Contact the Studio to purchase.

🎉 It’s here! The Ultimate Stretch Membership has officially arrived — and it’s already changing the gift-giving game. Th...
12/06/2025

🎉 It’s here! The Ultimate Stretch Membership has officially arrived — and it’s already changing the gift-giving game. This limited membership includes eight, 30-minute practitioner-assisted stretch sessions designed to improve flexibility, reduce tension, and help you move and feel better than ever. The perfect present for anyone who deserves a little more mobility, recovery, and me-time. 🎁💙
🎯 Contact the Studio to get the Ultimate Stretch Membership while it lasts!

Address

229 Country Club Park
Mountain Brook, AL
35213

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Stretch Zone Mountain Brook posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram